Addictions Unplugged

09/07/2026

https://metabolica.global/dr-vera-tarman-metabolica/
Here is an interview / podcast that I did with Metabolica
a short and sweet primer on food addiction

Addiction physician Dr Vera Tarman explains the neurological mechanisms ultra-processed food exploits and why a liability reckoning is coming.

04/30/2026

Anyone interested in a compllation of research in Ultra processed food addcition - just in the last year - here is a special edition of some of the most relevant research

Ultra-processed food addiction is a distinct disorder characterized by the typical symptoms of substance use disorders, such as cravings, tolerance, loss of control, withdrawal, and continued use despite negative consequences, in relation to certain foods. There is a growing body of research and cli...

04/07/2026

When We Forgive is out today!
A 15 story anthology on forgiveness.
I share my own story in here - a story I have held close for years, shared here for the first time in the belief that forgiveness, when real, must be practised not just preached.
On Amazon.

02/05/2026

Therapy Thursday!
Want a refresher on why you want to quit sugar?
Need some help - Join us!
Sandra Elia and I are offering a six-week virtual (weekly) orogram starting next Tuesday, Feb 10 from 6 - 7 pm ET
$249.00 CN
https://www.sandraelia.com/program-registration/p/6-week-virtual-program-with-dr-vera-tarman

02/04/2026

Interested in a virtual Food Addiction program?
Tuesdays 6 pm to 7pm ET, starts Feb 10
$249 Cn.
email: Sandra Elia at
[email protected]

01/08/2026

he annual Quit SUGAR Summit starts Jan 12 - Jan 18.
It's FREE! Access to all the specialist who will tell you how and why you might want to quit sugar.
It's the best gift to yourself.
ow.ly/Bv6650XNnJJ

01/01/2026

The annual Quit SUGAR Summit starts Jan 12 - Jan 18.
It's FREE! Access to all the specialist who will tell you how and why you might want to quit sugar.
It's the best gift to yourself.
ow.ly/Bv6650XNnJJ

01/01/2026

Ready to quit sugar?
Quit Sugar Summit coming up Jan 12 to 18
FREE expert advice on the hows and why of quitting sugar.
https://quitsugarsummit.com/?a_aid=651d65f53266b

12/12/2025

Check out the history of food addiction
by Food Addiction institute
https://foodaddictioninstitute.org/food-addictions-history/

11/14/2025

https://foodaddictioninstitute.org/
Anything and Everything about Food Addiction starts here - check this website out