Active Recovery Physiotherapy & Hand Clinic

Active Recovery Physiotherapy & Hand Clinic Hand Therapy | Physiotherapy | Custom Braces & Splinting
Surgeon-recommended, 5 star rated, goal-focused physiotherapy & hand therapy in Victoria, YYJ.

At Active Recovery Physiotherapy & Hand Clinic, we’re passionate about empowering our clients with the education and exercises they need to get better. We use our extensive physiotherapy experience with injury rehabilitation and exercise prescription to help you recover faster! Our physiotherapists will provide you with a thorough physical assessment, assess your timelines and goals for rehabilita

tion and develop a customized treatment plan to get you back to all the activities you enjoy as quickly as possible. We provide detailed home exercise programs for flexibility, strength or posture, some hands-on treatment, and modalities for pain and to facilitate healing where appropriate. We offer specialized hand therapy services but we do treat the entire body! The arm is part of the body as a whole! You’ll leave your initial appointment with a plan for your recovery and a home exercise program to get started on your own. Our physiotherapists are licensed with the College of Physical Therapy of British Columbia (CPTBC) and members of the Physiotherapy Associations of Canada (CPA) and British Columbia (PABC). Certified Hand Therapists (CHTs) are physiotherapists or occupational therapists with over 4000 hours of clinical experience rehabilitating injuries and conditions of the shoulder, elbow, wrist and hand under the mentorship of a CHT. All Certified Hand Therapists have written and passed a rigorous examination through the Hand Therapy Certification Commission (HTCC) demonstrating their advanced knowledge in rehabilitation of the upper extremity. Our CHT’s are also members of the Canadian Society of Hand Therapists (CSHT) and regularly attend continuing education courses to maintain certification.

kinda chic ✨ helping people move better, feel stronger + get back to what they love🤍
08/25/2026

kinda chic ✨ helping people move better, feel stronger + get back to what they love🤍

🎉 It's our 9th Birthday!! 🎉9 years of helping our community move better, feel stronger, and get back to doing the things...
08/21/2026

🎉 It's our 9th Birthday!! 🎉

9 years of helping our community move better, feel stronger, and get back to doing the things they love💙

We’re so grateful for every client, colleague, and community member who has been part of the Active Recovery journey over the years.

Here’s to 9 incredible years🥂✨

08/18/2026

Your splint can come to the lake too☀️
Custom thermoplastic splints are waterproof and can be worn for swimming and other water activities - so you don’t have to sit on the sidelines this summer.
Recover and keep doing the things you love 🌊

08/14/2026

Meet the Ulnar Gutter Splint 👋

An ulnar gutter splint can be used for certain fractures and injuries of the fingers and metacarpals.

✨ Supports the injured area
✨ Helps limit movement while healing
✨ Keeps the other fingers free for function
✨ Custom-molded for a supportive, comfortable fit

08/11/2026

Your thumb tendonitis called… it wants you to try these exercises 👀

Tendon pain can be frustrating, but the right exercises can help gradually build strength and improve how your tendon handles everyday activities. 💪

Save this routine and give it a try!

08/04/2026

Every wrist and thumb injury is different, which is why we offer a wide range of custom and prefabricated supports designed for your specific needs.

Meet your wrists perfect match...

Wishing everyone a happy and safe August Long Weekend! 🌞 We hope you enjoy some well-deserved time to relax, recharge, a...
07/30/2026

Wishing everyone a happy and safe August Long Weekend! 🌞

We hope you enjoy some well-deserved time to relax, recharge, and get outside.

If you're spending the weekend staying active, remember to pace yourself and take care of your body.

See our clinic hours above!

07/28/2026

Meet our new summer Kinesiology Co-op Student! 👋

We're excited to welcome Georgia to the Active Recovery team!

Originally from North Vancouver, Georgia grew up playing competitive soccer and have a passion for staying active. When they're not in the clinic, you'll likely find them skiing, hiking, out for a walk, or playing sports with friends. They also love getting creative through drawing and crocheting.

They're heading into their final year of the Kinesiology program at UVic, and we're thrilled to have them learning and growing with our team. Be sure to say hello when you see them around the clinic! 💙

07/23/2026

Do you think have arthritis in your thumb? Try these exercises to improve pain and movement!

07/21/2026

⚠️ Summer Splint Reminder ☀️
Your custom splint is designed to fit your hand but heat can change that.
Leaving it in a hot car, on the dashboard, or in direct sunlight can cause the material to soften and warp, meaning it may no longer provide the support you need.

✔️ Store your splint in a cool, shaded place.
✔️ Never leave it in a hot vehicle.
✔️ If your splint has changed shape, contact your hand therapist before trying to reshape it yourself.

SplintCare SummerTips Rehab HandHealth

Address

771 Vernon Avenue, #604
Victoria, BC
V8X5A7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+12509403530

Website

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