Live Mindfully

01/09/2026

✨ Why do we actually meditate?

It’s about far more than just having a peaceful or spiritual experience on top of a mountain.

We meditate so we can learn how to respond in a better, wiser, and happier way to all the experiences life brings us.

During a silent retreat, you pause the noise and train for the moments after you step off the cushion.

It’s a dedicated space to move from automatic reaction to conscious choice—cultivating present-moment awareness, deep mindfulness, and inner wisdom that stays with you long after you return home.

Step away from daily overload and immerse yourself in the stillness of the Spanish countryside near Valencia Benali Rural Retreats

Ready to deepen your practice?

🌿 SILENT MEDITATION RETREAT

Upcoming Dates:
September 17th – 21st
November 12th – 16th
January 6th - 10th

🔗 Find full details and reserve your spot at: livemindfully.nl

Retreat yourself to cultivate deeper awareness and inner wisdom. ✨

31/08/2026

Before autumn routines pick up and the daily noise takes over, take a moment to step back and breathe.

​Join us in the heart of Spanish nature for five days of deep silence, stillness, and space to reset.

This retreat is designed to help you quiet the mental chatter, gain profound clarity, and enter the upcoming season with grounded intention rather than auto-pilot.

​Retreat Details

​Dates: September 17–21

​Setting: Secluded Spanish Nature
Benali Rural Retreats

​Format: Guided meditation, noble silence, intentional rest, Mindful movement & nature immersion.

​Give yourself permission to slow down before life speeds up.

​Spaces are limited, 1 single room, 1 twin room and a bed in shared room still available

​Click the link in bio to learn more and reserve your spot. 🌿✨

​ IntentionalLiving RetreatInNature MindfulAutumn

15/08/2026

Benali Rural Retreats

19/07/2026

During the sharing at the end of each retreat I witness how much clarity is gained in a few days of silence.

No roles and responsibilities, no phones, no need to be funny in conversation.... Just space!

Space to just BE yóu, and MEET yóu!

So much insight and joy are left unnoticed in a world that is just too loud to listen to what really matters.

Never experienced the power of Silence?

My retreats offer an accessible well guided program!

Join me in the mountains of Spain!

Upcoming
13-17 August
17-21 September
12-16 November

15/07/2026

The delight of eating healthy delicious food freshly cooked for you!

An undeniable highlight of the Silent Meditation Retreats I host

Daniel & Martine's secret ingredients are love and creativity!

10/07/2026

Is your life a stressful journey of battle & suffering?

Is your over-alert, hyper-vigilant nervous system operating through a clouded mind?

When the ways of the world are wearing you down, you don’t have to just endure it.

Sometimes, all you need to break this cycle is:

🪷Taking distance
🪷Being silent
🪷Resting & reflecting

Give yourself the opportunity to see clearly again.

Life can be full of meaningful lessons, joy, and grace!

✨ Ready to break the cycle?

Drop a "🤍" below or send a DM to connect.

17/06/2026

Choose YOU!
Your holiday... Make it mean something!
Use this special time to let go of all your rolls and responsibilities and connect with yourself.

Recharge your batteries, clear your mind, unclutter your thoughts, relax your body.

This Summer I am sharing 3 Silent Meditation Retreats at the beautiful Casas Benali.

A spacious retreat venue in the middle of nature.

The cool mountain air, a refreshing pool and a beautiful program of Silence, guided meditations & inspirational lectures are the ingredients of your meaningful summer holiday.

Don't hesitate any longer, prioritize yourself and sign up now!

11-15 July
15-19 July
13-17 August

Check my website or send me a DM

15/06/2026

The best summer gift for YOU!

It so easy to let your holidays be filled with more noise and to do's...
Choose intentional silence and experience real Rest, reset and peace.
You deserve it!

Last spots available in the silent meditation retreats

11-15 July
15-19 July
13-17 August

08/06/2026

21/05/2026

Is your mind overflowing with to-do lists? Your body tight from stress?
Give yourself a meaningful break and join me here in the stunning Spanish mountains.

Enjoy and recharge!

Outdoor yoga, meditation, silent hikes, nature swimming and a lot of quality time for yóu!

A holiday that will have long lasting effects on body & mind.

Last chance before the summer heat kicks in

14-18 June (1 spot left)
25-29 June, shared and single rooms available

Contact me for more details!