Judith Greene Mindfulness

Judith Greene Mindfulness Mindfulness Practitioner, specialising in Mindfulness Based Stress Reduction

Did you know that I offer a range of corporate services to help organisations support their team's wellbeing in the work...
16/09/2026

Did you know that I offer a range of corporate services to help organisations support their team's wellbeing in the workplace ?

Have a flick through and see what I offer, if you think your workplace would benefit from any of these supports please get in touch or check out my website www.judithgreene.com for more info. I also offer a service to create a bespoke workshop around the specific needs of the organisation. I've worked with teams from offices, factories, building sites, team's on the road and many more - I've testimonials on my website that will give you a flavour of what participants think of the workshops.

16/09/2026

A message from Karen all the way from Spain🧡. I’m really looking forward to myself and Karen leading what promises to be a gorgeous, relaxing and restorative afternoon in Carlingford - link in bio for more info and booking 😊

14/09/2026

Lovely to be back with Mindful Mondays this September- a new block will be opening soon for October DM for more info 🧡

🧡There's a few spaces left for my Annual Autumn Retreat and I thought these reviews from previous attendees might help g...
13/09/2026

🧡There's a few spaces left for my Annual Autumn Retreat and I thought these reviews from previous attendees might help give you a flavour of what people have experienced at previous retreats and how it benefited them. 🧡

At the retreat we offer time and space to step back, take it easy and bed into the wisdom of the autumn seasons with:
Gentle movement
💛Meditation
🫁Breathwork
🧍Mind/ Body Skills
✨Mindful activities
☺️A delicious snack and a free gift.

The Retreat is in the beautiful Apothecary in Carlingford, from 2-5pm on 3 October and Karen Smyth will be joining me all the way from Spain to lead us in some beautiful, seasonal Mind Body Skills techniques. It's always a truly special day and a great start to the season.

Link in bio. - we'd love to see you there💛

10/09/2026

Autumn Rest and Restore Retreat 3 October, 2-5pm in Carlingford 🧡. Info and booking in link.

02/09/2026

Drop me a DM for more info and to book 💛

✨New block of Mindful Mondays starting on 7 Sept - just 3 spaces remaining!✨Join me in the Hayloft in Armagh city and s...
30/08/2026

✨New block of Mindful Mondays starting on 7 Sept - just 3 spaces remaining!✨

Join me in the Hayloft in Armagh city and start of your week of well, with:
💛Meditation
💛Mindfulness
💛Breathwork
💛Gentle movement.

No experience necessary. There are 4 sessions in this block - 7, 14, 21, 28 Sept, I'd love to see you there ☺️

Please DM me for further information and booking.

🧡 New Mindful Monday block starting 7 Sept in Palace Stables, Armagh City - just a few spaces remaining 🧡These photos c...
27/08/2026

🧡 New Mindful Monday block starting 7 Sept in Palace Stables, Armagh City - just a few spaces remaining 🧡

These photos can give you a little taster of the sessions, but really they are a chance to start the week of week, relax, sit back and be led in;

💛Mindfulness,
✨Meditation,
🫁Breathwork and
🧍‍♀️Movement.

No experience needed.

Please DM me for further info or to book your place - book early to avoid disappointment 💛.

🌿 FREE Online Mindfulness Session 🌿Feeling stressed, overwhelmed or simply in need of a little space to pause?Join me fo...
25/08/2026

🌿 FREE Online Mindfulness Session 🌿

Feeling stressed, overwhelmed or simply in need of a little space to pause?

Join me for a free 30-minute online mindfulness session and take some time out to breathe, slow down and reconnect with yourself.

🗓️ Thursday 27 August

⏰ 7.30–8.00pm

💻 Online

✨ No experience necessary

🎟️ Free to attend

It’s a gentle opportunity to experience some simple mindfulness practices that you can take into everyday life.

Simply DM me to book your place.

I’d love to see you there! 💚

25/08/2026

Join me online for a free 30 mins of gentle relaxation, with meditation, breathwork and easeful movement. Just drop me a DM for the details💛.

Address

Armagh

Telephone

+447714744942

Website

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