31/05/2026
✨ NEW FOR BANFF CASTLE ✨
I’m delighted to be bringing a deeply relaxing Sound Immersion to Banff Castle this June.
✨ Sound Immersion at Banff Castle ✨
Take an hour out of the busyness of life and allow yourself to simply rest, relax, and receive.
Join me for a deeply calming Sound Immersion in the beautiful surroundings of Banff Castle, where you’ll be guided through a gentle meditation followed by an immersive sound journey designed to soothe the nervous system and encourage deep relaxation.
During the session you will experience the healing sounds of:
• Tibetan singing bowls
• Gong
• Drum
• Rain stick
• Chimes
The evening will conclude with a beautiful piece of music, allowing time to integrate, reflect, and gently return to the present moment.
No experience is necessary—simply come as you are and allow the sounds and vibrations to wash over you.
Please bring:
• A yoga mat or something comfortable to lie on
• A blanket
• A pillow or cushion
• Water
• A gravity chair if you prefer not to lie on the floor
📍 Banff Castle – Seafield Room (upstairs)
📅 Wednesday 10th June
⏰ 7:00pm – 8:00pm
💷 £15 per person
Spaces are limited to create a peaceful and intimate experience.
To book your place, please message Bliss & Be. A payment link will then be sent to you, and your space will be secured once payment has been received.
✨ Rest. Restore. Reconnect. ✨
Please note: Sound healing may not be suitable for everyone. If you have epilepsy, a pacemaker, severe sound sensitivity, are in the first trimester of pregnancy, or have any health concerns, please get in touch before booking to discuss whether this session is suitable for you.