Physical Balance

Physical Balance Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports T

herapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

19/06/2026

We continue to see some amazing results for skin lesion removal here in clinic ⭐

Cryotherapy with CryoPen offers a highly effective solution for removing larger skin tags and lesions with millimetre precision and no collateral damage to healthy tissue. This lesion was treated once and the photo's were taken 4 weeks apart, showing brilliant results.

We also have Advanced Electrolysis treatments available for smaller tags, fine red veins and blood spots. To find out more, or to book an appointment, visit www.physicalbalance.com/cryotherapy or call us on 01256 770022 and we'll be happy to help 😊

18/06/2026

Meet Sarah, one of our fantastic Foot Health Practitioners! 👣

Here she is to talk about what she does day-to-day, the common foot conditions she treats, and to share a few simple tips to help keep your feet healthy and comfortable.

From managing things like hard skin, corns, and ingrown toenails to helping you stay mobile and pain-free, foot health care can make a real difference to your wellbeing.

Watch to learn more about how we can help look after your feet – and pick up a few easy foot care tips you can start using today!

If you’d like to find out more or think you could benefit from seeing Sarah or Gillian, visit www.physicalbalance.com/foot-care or call us on 01256 770022 and we’ll be happy to help 😊

✨ New classes at The Studio at Physical Balance  ✨We’re excited to say that we have added NEW Vinyasa Flow Yoga and Barr...
17/06/2026

✨ New classes at The Studio at Physical Balance ✨

We’re excited to say that we have added NEW Vinyasa Flow Yoga and Barre classes to The Studio schedule and we know you're going to love them!

🧘‍♀️ VINYASA FLOW with Ruth
Wednesdays - 8:00 AM
Thursdays - 8:30 AM

🔥 BARRE with Libby
Fridays - 9:30 AM & 10:30 AM

To see our full class schedule and to book your classes, just visit www.physicalbalance.com/book-studio or log in to your Momence App 😊

Did you know that your gut health plays a vital role in your overall wellbeing, affecting everything from digestion and ...
16/06/2026

Did you know that your gut health plays a vital role in your overall wellbeing, affecting everything from digestion and energy levels, to mood and immunity?

An imbalance in your gut can lead to symptoms like bloating, fatigue, brain fog, skin issues, and even changes in mood or sleep.

If you're experiencing any of these symptoms, you may benefit from a Personalised Nutrition Consultation with Kathleen, registered Nutritionist. To find out more and to book an appointment, just visit www.physicalbalance.com/nutrition or call us on 01256 770022 and we'll be happy to help 🍒🥑🍓🥦

Are you feeling low on energy? Vitamin B12 injections could be the boost you need - from sharper focus to better sleep q...
15/06/2026

Are you feeling low on energy? Vitamin B12 injections could be the boost you need - from sharper focus to better sleep quality and alleviating anxiety🧠💉

If you're curious, book a free consultation to learn more. Appointments are available every Wednesday evening & Saturday and you can book online at www.physicalbalance.com/vitamin-injections or call us on 01256 770022 and we’ll be happy to help 😊

14/06/2026

We're halfway through the year - how did that happen?! If you're in need this week, please don't hesitate to call. We have availability for Osteopathy, Massage, Acupuncture, Nutrition, Reflexology, Sports Therapy, Ear Wax Removal / Hearing Screenings, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

With a lot of massage choices on offer here at PB - one for every day of the week - our quick guide to who's who and wha...
13/06/2026

With a lot of massage choices on offer here at PB - one for every day of the week - our quick guide to who's who and what treatments they each offer, so you'll know where to find them on the booking system when you book. As always, you can book online at www.physicalbalance.com/massage-book or call us on 01256 770022 and we'll be happy to help 😊

Did you know that Bridget is a recognised Kids Back 2 Sport Practitioner? Her knowledge and expertise, combined with a r...
12/06/2026

Did you know that Bridget is a recognised Kids Back 2 Sport Practitioner? Her knowledge and expertise, combined with a real passion for working with children in sport is second to none. So if you have a sporty child and you have any injury concerns, then please do get in touch. You can also check out her top tips for spotting injuries early over on our blog (link in our bio)

Bridget is in clinic on Tuesday mornings, Wednesday, Thursday and alternate Saturdays and appointments can be booked online at www.physicalbalance.com/sports-therapy or call us on 01256 770022 and we'll be happy to assist 😊

We’re delighted to say that we are now in a partnership with Goodbody, the leading UK private blood testing service, off...
11/06/2026

We’re delighted to say that we are now in a partnership with Goodbody, the leading UK private blood testing service, offering a professional sample collection service for their blood tests here at Physical Balance.

✔️ Order your test online
✔️ Convenient blood draw appointments at a time and venue that suits you
✔️ Fully regulated by Goodbody Clinic (CQC registered)
✔️ Samples processed by UKAS accredited laboratories

🎉 And you can SAVE 20% on all Goodbody tests with code PB20 at checkout.

Goodbody's huge range of tests include:
• General Health / Wellness Screen
• Hormone Profile
• Men’s Health
• Women’s Health
• Thyroid Function
• Diabetes / HbA1c
• Liver Function
• Kidney Function

To find out more, and to order your test, just visit www.physicalbalance.com/blood-draws 💉

If you're struggling to hear, we want to help!We offer FREE Hearing Screenings & Ear Wax checks here at PB with Jennie &...
10/06/2026

If you're struggling to hear, we want to help!

We offer FREE Hearing Screenings & Ear Wax checks here at PB with Jennie & Gillian, with appointments available every Monday, Wednesday & Saturday.

Many people don’t realise how much ear wax build-up, noise exposure, or age-related changes can affect their hearing. Left undiagnosed, hearing loss can lead to:

🔸 Difficulty following conversations
🔸 Social withdrawal or frustration
🔸 Fatigue from straining to hear
🔸 Even increased risk of cognitive decline

Take the first step toward better hearing today - it’s quick, easy, and completely free.

We're also delighted to be launching our new partnership with local Audiologist Premium Care Hearing giving our patients access to a free of charge advanced hearing test should they need it.

Book your free appointment online at www.physicalbalance.com/hearing-screening or call us on 01256 770022 and we'll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8:30pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+441256770022

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