What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8:30pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 3:30pm

Physical Balance

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Basingstoke
Physical Balance

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Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

28/10/2026

Meet Sam, one of our fantastic Reflexologists! 🌿

Here she is to talk about what she does day-to-day, the benefits of Reflexology, and how this relaxing treatment can support your overall wellbeing.

Reflexology involves applying gentle pressure to specific points on the feet, helping you take some time out, relax and unwind from the stresses of everyday life 🦶

Watch to learn more about Reflexology, what to expect from a session with Sam, and how it could become part of your self-care routine!

If you’d like to find out more or think you could benefit from a Reflexology treatment, visit www.physicalbalance.com/reflexology or call us on 01256 770022 and we’ll be happy to help 😊

27/10/2026

👂 FREE WORKSHOP - Looking after your Hearing Health

Join Livingston Sengolraj, Audiologist, for an inspiring talk about hearing care, including advice on maintaining good hearing health and looking after hearing in the longer term.

Our Hearing Care Technicians Gillian & Jennie will also be on hand to offer FREE Hearing tests following the session.

📅 Saturday 14 November
🕑 1:00 PM
📍 Physical Balance, Unit F&G Loddon Business Centre, Basingstoke, RG24 8TZ

This workshop is free to attend - visit https://momence.com/l/k8hP7Vd2 to book your place. We look forward to seeing you there 😊

26/10/2026

What a lovely Google recommendation we had recently following an appointment with Gillian - thank you Sharon 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

25/10/2026

What did you do with your extra hour today? Whatever it was, we hope it included a bit of time for yourself! If you're in need this week, please don't hesitate to call. We have availability for Foot Health Care, Sports Therapy, Acupuncture, Osteopathy, Massage, Reflexology, Ear Wax Removal, Skin Tag Removal, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

24/10/2026

The shorter days are well and truly on the way, as tonight our clocks fall back 1 hour ⏰

23/10/2026

If you're struggling to hear, we want to help!

We offer FREE Hearing Screenings here at PB with Jennie & Gillian, with appointments available every Monday, Wednesday & Saturday.

Many people don’t realise how much ear wax build-up, noise exposure, or age-related changes can affect their hearing. Left undiagnosed, hearing loss can lead to:

🔸 Difficulty following conversations
🔸 Social withdrawal or frustration
🔸 Fatigue from straining to hear
🔸 Even increased risk of cognitive decline

Take the first step toward better hearing today - it’s quick, easy, and completely free.

We're also delighted to be in partnership with local Audiologist Premium Care Hearing giving our patients access to a free of charge advanced hearing test should they need it.

Book your free appointment online at www.physicalbalance.com/hearing-screening or call us on 01256 770022 and we'll be happy to help 😊

22/10/2026

✨ SATURDAY MAT CLASSES AT THE STUDIO! ✨

We have two brilliant mat classes for you to add to your weekend routine!

🧘‍♀️ 9:00AM - Mat Pilates with Kinga
Build strength, improve mobility and feel amazing from the inside out.

🩰 11:00AM - Barre with Libby
A fun, energising full-body workout combining ballet-inspired movements, strength and conditioning.

Whether you’re looking to start your weekend feeling strong, stretched or energised - we’ve got you covered! Come along, move your body and make Saturdays your favourite day of the week!

You can view our full timetable and book your classes online at www.physicalbalance.com/book-studio or on the Momence app, and if you need any help, just call us on 01256 770022 and we’ll be happy to assist 💛

21/10/2026

🌿✨ Navigating peri-menopause and post-menopause can feel overwhelming, but our incredible practitioners are here to help. Here at PB, the conversation, and support, never stops! Here are just four of our services that can make a real difference:

💪 Reformer Pilates – Strengthen your muscles, improve posture, and support joint health to keep your body feeling strong and energised.

💆‍♀️ Massage Therapy – Reduce stress, ease muscle tension, and promote better sleep and overall well-being.

🥗 Nutrition Guidance – Support hormonal balance, manage weight, and boost energy with personalised nutrition strategies.

🌸 Acupuncture – Help manage hot flushes, anxiety, and many other menopause-related symptoms naturally.

Peri-menopause or post-menopause doesn’t have to be a solo journey. If you'd like to learn more about any of our services, visit www.physicalbalance.com or call us on 01256 770022 and we'll be happy to help 💛

20/10/2026

The perfect gift, made simple - our Physical Balance & The Studio Gift Vouchers are now available to purchase online as well as in clinic!

Looking for a thoughtful gift for someone special? Give them the gift of health, wellbeing and a little “me time” ❤️

✨ Any value you choose
✨ Personalised messages and delivery options
✨ Even delayed delivery for a special date!

Whether it’s a birthday, thank you, Christmas or simply because they deserve it -there’s a voucher for everyone. Ready to gift? Just head to www.physicalbalance.com/gift-vouchers 🎁

19/10/2026

Meet Gillian, one of our fantastic Foot Health Practitioners! 👣

Here she is to talk about what she does day-to-day, the common foot conditions she treats, and to share a few simple tips to help keep your feet healthy and comfortable.

From managing things like hard skin, corns, and ingrown toenails to helping you stay mobile and pain-free, foot health care can make a real difference to your wellbeing.

Watch to learn more about how we can help look after your feet – and pick up a few easy foot care tips you can start using today!

If you’d like to find out more or think you could benefit from seeing Gillian, Istvan or Nelly, visit www.physicalbalance.com/foot-care or call us on 01256 770022 and we’ll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8:30pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 3:30pm

Telephone

+441256770022

Website

https://what3words.com/leads.agrees.boost, http://www.physicalbalance.com/

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