What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 8am - 7pm Sunday 8am - 7pm

Combe Grove

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Combe Grove

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Nestled within 70 acres of mature woodland,The Combe Grove Estate is a Centre for Health and Wellbein

Three miles from the centre of historic Bath, Combe Grove is a Grade II-listed manor house that stands in 70 acres of rolling woodland, within an Area of Outstanding Natural Beauty.

28/10/2026

Strength is about so much more than what happens in the gym. It is about functional capacity for everyday life.

As we age, preserving muscle mass become on of our most powerful investments in long-term health and mobility. It supports everything from joint stability to metabolic health and glucose regulation.

No matter where you are starting from, it is never a case of being “too old”. Movement can always be adapted to meet your individual body, stating point and current abilities.

Learn how our movement specialist support functional strength and vitality at every stage of life. Visit the link in our bio to find out more.

🧘‍♂️

26/10/2026

One of the biggest mistakes we can make as we age? Moving less.

From around age 30, muscle mass can decline by approximately 3–8% per decade, with the rate of loss often increasing later in life.

Our bones change too. As bone density decreases with age, maintaining strength, balance and mobility becomes increasingly important.

Over time, reduced movement can contribute to a cycle of declining strength, confidence and independence.

But that cycle isn’t inevitable.

Strength training, walking, balance exercises and regular movement can all play an important role in supporting how well we age.

At Combe Grove, we believe longevity isn’t simply about adding years to life. It’s about supporting the strength and freedom to enjoy them.

Keep moving. Keep building strength. Keep doing what you love.

Save this as a reminder that movement matters at every age.

23/10/2026

🌿 One last Kitchen Garden Market for the season! 🥕

Next Friday, 30th October, marks our final Kitchen Garden Market of 2026, and what a wonderful growing season it’s been!

Over the past year, our incredible Kitchen Garden team have worked tirelessly, nurturing the garden through the changing seasons and growing an abundance of beautiful, seasonal produce for our kitchens, the Map Room Café and our lovely members to enjoy at home.

From the first seeds of spring to the final autumn harvest, so much care, dedication and hard work goes into everything they grow. 🌱

A very special thank you to Dani, Ben, Nigel and Farrel (we miss you!) for all the love and energy you’ve poured into the garden this year. 💚

For our final market, we’re hoping to make it an extra special one, with extended opening hours so there’s even more time to enjoy the last harvest of the season.

Keep your eyes peeled over the next few days as we announce the timings!

📅 Friday 30th October 2026
📍 Combe Grove Kitchen Garden

One last hurrah before the garden settles into winter.

Who’s coming along to celebrate the final harvest with us? 🍂

21/10/2026

Longevity isn’t just about adding years to your life, it’s about making those years count.

That’s where healthspan comes in: the years we spend feeling healthy, energised and able to enjoy life to its fullest.

From nutrition and movement to sleep, mindset and the environments we surround ourselves with, the small choices we make every day can have a lasting impact on our long-term wellbeing.

There’s no single secret to longevity. It’s about taking a holistic approach to our health and building habits that support us at every stage of life.

Because the goal isn’t simply to live longer. It’s to live better, for longer.

19/10/2026

Number tell a compelling story long before symptoms appear. Key biometrics like waist-to-height ratio, blood pressure, HbA1c, triglycerides, and muscle mass offer a clear picture of your metabolic baseline - from heart health and blood sugar triglycerides to physical resilience as you age.

Tracking these markers isn’t about searching for illness; it’s about giving yourself the clarity insight needed to take proactive steps toward lifelong vitality.

Discover how our metabolic health assessment offer clarity on your unique health picture. Visit the link in our bio to learn more about our retreats and memberships.

16/10/2026

Your future isn’t defined by rare, monumental decisions, it is built brick by brick through the habits you repeat everyday.

Every choice shapes your long-term metabolic health and vitality:
•How you nourish your body
•How you integrate movement
•The environment you surround yourself with
•The quality of your rest and recovery

When we look at health through this lenses, small daily actions transform from simple routines into powerful investments in our future.

Take a moment today to pause and reflect:
What do you want your future self to still be able to do - and what small@step can you take today to support that vision?

Explore our evidence-led retreats and metabolic health practice designed to guide you towards sustainable, listing vitality. Visit the link in our bio to learn more.

15/10/2026

Many health changes happen quietly, long before any noticeable symptoms appear. Key indicators like blood pressure, glucose regulation, and blood lipids can shift without us feeling any different day to day.

Understanding these markers isn’t about looking for illness, it is about gaining clarity. Having insight into your body’s unique baseline empowers you to take proactive, informed steps to support your metabolic health before challenge arise.

Knowledge is the foundation of preventative care. When you understand your numbers, you can take manful action to safeguard your future vitality.

Discover how our evidence-led metabolic health assessments can provide clarity on your unique health picture. Visit the link in our bio to learn more.

14/10/2026

What does Metabolic Health actually mean?

It’s about so much more than your weight.

Your metabolic health plays a vital role in how your body functions, from managing blood sugar and energy levels to supporting your long-term health and wellbeing.

But how do you know if your metabolic health is in a good place?

In this video, we explore what metabolic health really means, why it matters and the key markers that can help us understand what’s happening beneath the surface.

At Combe Grove, we believe that understanding your health is the first step towards making meaningful, lasting changes.

Curious to learn more about your own metabolic health? Discover our approach to metabolic health and how we can support your wellbeing through the link in our bio.

09/10/2026

What’s in season right now? 🌱

Join Dani, our horticulture team lead, on a walk through our kitchen garden to see what’s ready to harvest this autumn.

Eating with the seasons is a simple way to bring more variety, colour and fresh vegetables onto your plate. Winter is here, but you don’t need to rely on imported produce to eat well.

Which seasonal veg is your favourite? 👇

21/07/2026

Our wonderful outdoors team captured these playful badger cubs onsite at Combe Grove, and we think they are just as excited as we are about what’s landing this autumn...

Starting this September, we are officially launching our highly anticipated new retreat programmes, beautifully tailored to focus on three essential pillars of wellness:
1. Hormone Health ⚖️
2. Gut Health 🌱
3. Longevity ⏳

To make prioritising your well-being as flexible as possible, we are introducing Day Retreats and Mini 2-Night Retreats centred around these vital themes. Even better? We are bringing in advanced functional testing specifically for hormone and gut health to give you deep, personalised insights into your unique biology.

✨ A Whole New Level of Rest
For those looking for a complete reset, we have officially levelled up our signature 5-Night Metabolic Health Programme. You can now immerse yourself in a full, deeply restorative week away designed to help you completely reset, restore your energy, and gain a powerful new perspective on your long-term health and future.
Whether you have a day, a weekend, or a full week to dedicate to yourself, we have a pathway ready to support you.

🔗 Ready to explore? Click the link in our bio to view our brand-new autumn programmes and book your space.

Address

Brassknocker Hill
Bath
BA27HS

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	8am - 7pm
Sunday	8am - 7pm

Telephone

+441225834644

Website

http://combegrove.com/

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