Planetherapy

30/05/2026

28/05/2026

Repost from .siegel
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⁨ עברתי דרך ארוכה עד שהגעתי ליום הזה שבו אני חוזרת לעבודה. עם המון חששות ופחד אבל גם עם הרבה אמונה והתרגשות אני יוצאת לדרך ושמחה לשתף אתכם במסקנות שאספתי מהדרך.

אני יודעת שהמון כאן לא הצליחו לחזור לשגרת עבודה אחרי ה7.10 ואני רק רוצה להגיד לכם שאנחנו ביחד בזה. אם גם לכם יש מסקנות תשתפו כאן, אפשר ללמוד כל כך הרבה אחד מהשניה💛

וזאת הזדמנות להגיד תודה ענקית על התמיכה לאורך כל הדרך.
שנאמין ונמצא.⁩

25/05/2026

24/05/2026

הדבר הכי חשוב שאנחנו יכולים לתת אחד לשני עכשיו זה קצת יותר מקום להרגיש… אנחנו פה בשביל זה, ללא שאלות, מסמכים למלא או ביורוקרטיה: www.planetherapyglobal.org

#פגישה #פוסטטראומה #תמיכהרגשית #ישראלי⁩

18/05/2026

16/05/2026

Almost a year ago, on August 5th, 2025, I had a powerful dream.

I dreamed of a massive ship with no steering wheel.

On both sides of me were two ladders, and people were constantly moving climbing up, climbing down, again and again.

Later, someone told me the image reminded them of Jacob’s Ladder a symbol of connection, movement, growth, and the bridge between people and something greater than ourselves.

And then I understood something deeply:

The ship was moving through the people.

Not through control.
Through connection.
Through shared purpose.
Through hearts moving in the same direction.

Over the past year, I’ve had the privilege of witnessing extraordinary people from around the world come together to support others through pain, trauma, uncertainty, healing, and hope.

Every volunteer, therapist, supervisor, supporter, and team member brings something unique to this mission.

And honestly, one of the greatest gifts of this journey has been the people themselves.

I feel incredibly proud of the Planetherapy team and deeply grateful to walk this path alongside such compassionate, heart-led human beings.

When hearts move together with purpose, something powerful begins to happen.

The mission moves forward. 💙

Rooted in truth. Rising in love.

Ilana O’Malley
PlanetherapyGlobal.org

12/05/2026

Repost from
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Witnessing is more powerful than fixing.

As a society we tend to want to fix others pain as we think that will make them feel better. Yet, often, it doesn’t work like that. What we need is someome to witness our pain.

This scene from Inside Out puts it brilliantly. Joy wants to fix and keep going. Yet sadness takes a pause witnesses the pain and this is what makes the difference. Does it remove the pain? No. Does it help process? Yes.

Grief needs to be tended to. Grief needs to be witnessed. This is what this space is for.

If you’re seeking a space where your grief can be witnessed with compassion - were here for you: www.planetherapy.org / bio

Credit and copyright is Inside about by Pixar.

10/05/2026

Repost from
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Healing is not only personal. It moves through relationship and across time.

When trauma begins to integrate, something in the patterning shifts. What was carried forward, often unconsciously, no longer needs to continue in the same way.

In that sense, the work is not only about the past. It changes what becomes possible in the future.

The way you meet your own experience—what you include, what you bring into awareness—shapes what is passed on.

And as that shifts, so does the field around you.

At .global, we offer a safe and supportive space for healing, awareness, and emotional support.

Reach out to learn more or begin your healing journey:
Www.planetherapyglobal.org / bio