Alert podcast

Alert podcast A fortnightly addiction recovery podcast on YouTube! 🎙️🫶🏻

“Just 4 everyday people that all recovered in their own way”

Real people, Real stories, Real talk.

09/06/2026

Has anyone given our recent episode a listen. We talk about the power of being understood and the importance of compassion over judgement. Lots of talk about empathy, feeling seen and supported during recovery 🫶🏻 link is in our bio!!

01/06/2026

Episode 18 of ALERT is out now!! 🎙️🫶🏻

In this episode, we talk about the power of being understood, the importance of compassion over judgment, and how empathy can help people heal, reconnect, and move forward. Recovery isn’t just about breaking habits, it’s about feeling seen, heard, and supported along the way.

Whether you’ve experienced addiction personally or supported someone who has, this conversation is a reminder that kindness matters more than we realise. 🤍

Listen now and join the conversation.
RecoveryJourney SelfGrowth Support Wellbeing

31/05/2026

"All the worth I couldn't feel."

Addiction isn't always about substances. Often it's about the way we feel about ourselves.
This clip is a small part of a bigger conversation about recovery, self-worth and rebuilding a life worth living.

👇 Let us know what recovery has taught you.
🎙️ Full episode on YouTube 🔗 Link in bio
MentalHealthAwareness RecoverySupport Podcast ALERTPodcast HopeInRecovery

29/05/2026

A short clip from Ronnie from one our previous episodes.

🎥 New episode is due out Monday June 1st.

💫 Go check us out at https://youtube.com/alertpodcast.

🧠 We currently have 17 great episodes for you to chose from.

Your feedback and ideas would be greatly appreciated

27/05/2026

A short clip from Nick from one our previous episodes.

🎥 New episode is due out Monday June 1st.

💫 Go check us out at https://youtube.com/alertpodcast.

🧠 We currently have 17 great episodes for you to chose from.

Your feedback and ideas would be greatly appreciated

26/05/2026

Your thoughts can either guide you or completely take over 🤯✨

In this episode, we spoke about intrusive thoughts, overthinking, and how easy it is to spiral when your mind won’t switch off. Louise shared her quick fix when those thoughts start creeping in… affirmations 💭🤍

Sometimes the smallest reminders can bring you back to yourself:
“I am safe.”
“I am in control.”
“This feeling will pass.”

A powerful conversation on protecting your peace and taking back control of your mind 🫶🎙️

21/05/2026

There's a life out there for you that's been there all along. It's just patiently awaiting your arrival.

Join us this Friday and start your journey to meeting it.

Fridays
⏰ 19:00 – 20:30
📍 Fordbridge Centre, Nineacres Drive, B37 5DD
Chelmsley Wood.
Solihull.

💸 Free • Confidential • No judgement


The Fordbridge Centre

Address

Birmingham

Website

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