12/06/2026
The World Cup can bring excitement, connection, and unforgettable moments, but for some people it can also bring stress, frustration, overwhelm, and emotions that feel difficult to switch off from.
Late nights, constant noise, social media debates, pressure, alcohol, and emotional investment can all take more of a toll than people realise, especially when stress is already sitting under the surface.
Our latest blog explores why major sporting events can sometimes stop feeling like entertainment and start feeling emotionally draining, and why anger is often about far more than the football itself.
Read the full blog here: https://shine-coaching.com/blog/when-the-world-cup-stops-feeling-like-entertainment-and-starts-feeling-like-emotional-overload/