EDEN - The Unconventional Therapist

EDEN - The Unconventional Therapist Client centered EFT and Hypnotherapy. A specialist with Adults and Children to change their lives

Specialist in EFT and Hypnotherapy, Pregnancy/ Sports/ Hot Stone/ Aromatherapy Massage,
Hot stone facials, reflexology, Reiki, and a selection of beauty treatments.

September always feels a little bit like a fresh start.The children go back to school, routines return and after weeks o...
02/09/2026

September always feels a little bit like a fresh start.

The children go back to school, routines return and after weeks of days out, holidays, childcare and keeping everyone entertained, there’s finally a little more normality.

And maybe a little more space to think about YOU.

Is there something you’ve been putting off?

Maybe anxiety has been creeping in, your confidence isn’t where you’d like it to be, or you keep finding yourself falling into the same patterns.

Or perhaps you can’t put your finger on what’s wrong. You just know you don’t want to keep feeling the way you do.

You don’t need to arrive at Eden knowing what treatment you need or having all the answers.

That’s my job to help you work through.

If September feels like the right time to start making some changes, send me a message and let’s have a chat. 💜

We make plans to spend quality time with other people all the time.Lunch with a friend.A date night with our partner.A d...
02/09/2026

We make plans to spend quality time with other people all the time.

Lunch with a friend.
A date night with our partner.
A day out with the family.

But when was the last time you deliberately planned a few hours just for you?

Not because someone cancelled on you. Not because you happened to have a free afternoon. But because you decided your own company and wellbeing were worth making time for.

It's something I've been thinking about a lot while developing the idea of private mini-retreats at Eden.

A few hours where you don't need to be anywhere else or look after anyone else. Your time could include meditation, sound, journaling, tuning forks, relaxation, perhaps some time in the hot tub... all put together around what you need.

And yes, you could absolutely come with a friend, partner, daughter or someone special.

But you could also come completely on your own.

I think we sometimes forget that we don't need to wait for somebody else to join us before we do something good for ourselves.

So I'm curious...

Would you take yourself on a mini-retreat? 💜

If you're reading this thinking “Actually, I would LOVE that”, send me a message. I'm currently developing my private Eden mini-retreats and I'd love to hear what you'd want yours to include.

Did you know you don't actually have to come to The Cwtch to work with me?Whilst I love welcoming people into my space, ...
31/08/2026

Did you know you don't actually have to come to The Cwtch to work with me?

Whilst I love welcoming people into my space, some of the work I do can happen just as easily online.

And for some people, that actually works better.

You might live nowhere near Bognor Regis. You might struggle to find time to travel between work and family life. You might feel more comfortable talking from your own home. Or perhaps leaving the house just feels like another thing to add to an already very full plate.

Whatever the reason, it doesn't have to stop you from getting support.

We can still talk, use EFT tapping, work with NLP or hypnotherapy and explore what's going on for you — you can just do it from the comfort of your own sofa (pyjamas entirely optional 😂).

The important part isn't where you're sitting.

It's having the time and space to focus on you.

So if you've followed me for a while but assumed you couldn't work with me because you're not local, you absolutely can.

Send me a message and we can have a chat about whether online sessions would be right for you. 💜

We’re surrounded by advice.Do this. Try that. Think positively. Let it go. Stop worrying.But sometimes you already know ...
28/08/2026

We’re surrounded by advice.

Do this. Try that. Think positively. Let it go. Stop worrying.

But sometimes you already know all of that.

What you actually need is someone to help you look at things differently.

A question you hadn't thought to ask yourself. A different perspective. Someone who notices the pattern you keep falling back into and gently challenges you on it.

Because sometimes one question can make you stop and think...

Why do I keep doing that?
What am I actually afraid of?
Whose expectations am I trying to live up to?
What would I choose if I stopped worrying about everyone else's opinion?

That's a big part of the way I work.

I'm not here to tell you how to live your life or give you all the answers. I'm here to help you find your own.

And sometimes that starts with asking a question nobody has asked you before.

If you feel like you're going round in circles with something and could do with a different perspective, get in touch. 💜

This is something I don’t think enough people know about!You can privately hire The Cwtch and create your own Eden exper...
26/08/2026

This is something I don’t think enough people know about!

You can privately hire The Cwtch and create your own Eden experience.

It could be a birthday, a mum-and-daughter evening, time with your granddaughter, a few hours with your girlfriends, something special with your partner… or absolutely no occasion at all.

And it doesn’t have to look one particular way.

We can include meditation, a sound bath or treatments. You can use the hot tub. Or you can simply enjoy having a private space to relax and spend time together.

I’ve even created private experiences for teenagers, so this definitely isn’t just for adults.

Your people. Your time. Your Eden.

If you’ve got an occasion coming up — or you’re now thinking “actually, I’d just really like to do this!” — message me and we can create something especially for you. 💜

I could explain tuning forks to you.I could tell you about the vibrations, the frequencies and how I use them within my ...
24/08/2026

I could explain tuning forks to you.

I could tell you about the vibrations, the frequencies and how I use them within my treatments.

I could share the experiences of clients who have felt changes in pain, tension, relaxation and how their body feels.

But there comes a point where I have to say...

You really do have to try them to believe it.

I’ve had so many people experience the forks for the first time and say some version of:

“Why didn’t I try this sooner?”

Often they’ve been curious for ages but weren’t quite sure what to expect — and then they’re amazed by what they can actually feel happening in their body.

And that’s probably why I love introducing new people to them so much!

If you’ve been watching my fork posts thinking “I’m intrigued, but I’m not sure I believe it…” — you’re exactly the person I’d love to get on my treatment bed 😂

Come and experience them for yourself.

Then you can tell me what you think. 💜

You might book because you’re feeling stressed, overwhelmed, emotional or simply not quite yourself.But I won’t decide e...
21/08/2026

You might book because you’re feeling stressed, overwhelmed, emotional or simply not quite yourself.

But I won’t decide exactly what we’re going to do before you walk through the door.

I work intuitively, which means we start with you and how you’re feeling that day.

We might use tuning forks, EFT tapping, Reiki, massage, meditation or a combination of different therapies. Sometimes what you need is simply the space to talk and be heard.

Your needs can change from one appointment to the next, so your treatment can too.

That’s one of my favourite things about the way I work — you don’t have to fit the therapy. The therapy fits you.

If you’re not sure what to book, send me a message. You don’t need to know which treatment you need before you come to see me. 💜

Sometimes your body just needs the space to let go.You might not even know why you’re crying — and you don’t need to.Dur...
20/08/2026

Sometimes your body just needs the space to let go.

You might not even know why you’re crying — and you don’t need to.

During sound healing, meditation or deeper treatments, emotions can come to the surface when you finally slow down and feel safe enough to experience them.

There’s no need to apologise or explain.

Whatever comes up, you’re welcome to just let it be. 💜

Summer is supposed to be the season we all look forward to. Longer days, holidays, social plans, children or grandchildr...
19/08/2026

Summer is supposed to be the season we all look forward to. Longer days, holidays, social plans, children or grandchildren off school, more time outside…

But all of that can mean our usual routines disappear and suddenly there’s a LOT going on.

Later nights, different sleep patterns, more socialising, travelling, noise, heat and the feeling that we should be making the most of every sunny day can all leave us feeling overstimulated and exhausted.

Sometimes we don’t even notice it happening because we’re having fun!

That’s why looking after yourself during summer matters too.

It doesn’t mean saying no to everything or missing out. It’s about finding little moments amongst the busyness that allow your mind and body to slow down again.

✨ Take some time outside without needing to do anything.
✨ Give yourself permission to have a day with no plans.
✨ Keep little parts of your usual routine where you can.
✨ Make time for quiet as well as connection.
✨ And listen when your body tells you it needs a break.

At Eden, summer gives us a lovely opportunity to take some of that slowing down outside too — meditation in the garden, connecting with nature, tuning forks, massage or an intuitive session completely tailored to what you need that day.

You can enjoy everything summer brings and still need some time for yourself.

If you’re feeling like summer has been a little more full-on than relaxing, get in touch and we can chat about how I can support you. 💜

Maybe it's time we made these things chic too... 💜In a world that celebrates being busy, I'd much rather celebrate slowi...
14/08/2026

Maybe it's time we made these things chic too... 💜

In a world that celebrates being busy, I'd much rather celebrate slowing down, protecting your peace and looking after yourself.

Which slide resonates with you the most? I'd love to know. ✨

Address

5 Arun Road
Bognor Regis
PO215PD

Opening Hours

Tuesday 2pm - 8pm
Wednesday 9am - 4pm
Thursday 10am - 8pm

Website

, ht

Alerts

Be the first to know and let us send you an email when EDEN - The Unconventional Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EDEN - The Unconventional Therapist:

Shortcuts

Share