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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 2pm

Your Project Me

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United Kingdom
Bristol
Your Project Me

💜 Get strong, build confidence & feel good doing it
✨ Training, food & the bits that make it stick
🌱 Sound good? Let’s chat 💬

26/10/2026

You bring the “I don’t know where to start”
👇🏼👇🏼👇🏼
I’ll get you to “I got this!” 💪🏼

Whatever that looks like for you.

🏋🏼‍♀️ some clients just want to train hard, get as strong as possible & learn skills
⚖️ some want fat loss, to feel healthier & more energised too
😣 some want to simply stop feeling the aches & pains that often come with being tied to their desk all day

Whatever it is, we take the problem 💬 have a chat about it & I build something that not only works for you, but something you’ll enjoy doing too.

Ping me a message if you want to get in on the action too! 📲

23/10/2026

The question I get most about online coaching: “but how does it actually work?”

A list of features is pointless if it’s not relevant to what you need. They’re just part of the job. I’d rather show you how it actually works 💁🏻‍♀️

So here’s how I run mine ☝🏼 The details depend on you!

Save this one for when you’re ready 💜 and if you’re sitting on the fence, message me + we’ll work out what’s right for you.

22/10/2026

Coming back after time out from training can often have a sting to it 🐝 it can feel worse than being a complete beginner sometimes!

You’ll remember how it used to feel, how much stronger it felt back then + you’ll also have a moment where you remember not feeling happy enough with it at the time. It’s very normal!

It can be a real eye opener. But you can either use that to fuel frustration or let it be your motivation 📈

The first session back is always the hardest + not only are you challenged with a different starting point - you’re having to reconnect how you feel vs what’s actially going on all over again 😵‍💫

Good news is, you’re never fully back to square one (despite feeling that way). At least you know what you’ve got to do because last time you were here, you were totally new to it.

So we have a chat about it, see what it’s looking like vs feeling like NOW + I’ll build the plan from there 💪🏼

You know you can do it, because you’ve done it before. But this time you get to upgrade those foundations along the way to rebuild stronger + with more confidence 💜

21/10/2026

Whether you’ve followed me for a while, or you’re new here 🙋🏻‍♀️ thankyou for supporting my business 🙏🏼 it’s having a glow up, so here’s a proper re-intro 👋🏼
Have a swipe to see who I am, where I’ve been, and how I can help →

19/10/2026

For anyone getting in their own way lately or sitting on the fence, this one’s for you 🫶🏼

Save this post for later if you need a useful lil pep talk 📲💬

11/10/2026

A dose of camera roll action 📸 so much going on BTS at the moment that I’m looking forward to sharing! But in the meantime you’ll catch me enjoying some simplicity & routine which has been very needed 💛

Address

Bristol

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 2pm

Website

http://www.yourprojectme.com/, http://www.yourprojectme.com/lets-chat

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