Ian Innes Counselling

Ian Innes Counselling COSCA Accredited Person Centred Counselling and Psychotherapy
COSCA Accredited Trainer
SQA Trainer Person Centred Counselling and Psychotherapy

B.R. wrote, "Ian helped me with my emotions and how to deal with my grief and when I get angry. He made me feel respecte...
05/06/2026

B.R. wrote, "Ian helped me with my emotions and how to deal with my grief and when I get angry. He made me feel respected and listened to. Happier, safe and stronger. He is friendly."

H writes, "I felt for years that I would benefit from counselling, but was afraid of how deeply it may affect me. It’s h...
29/05/2026

H writes, "I felt for years that I would benefit from counselling, but was afraid of how deeply it may affect me. It’s hard dealing with hurts from your past.

Ian made me feel comfortable and understood. Having him listen, share his experiences and give me practical advice on how to move forward was beneficial.

Being able to freely discuss how I was feeling (and why I was feeling that way) helped me make the decisions that would free me from past hurt and fear."

F MacKinnan wrote, "Thank you so much for all your help. Your guidance and advice to research and complete my homework w...
01/05/2026

F MacKinnan wrote, "Thank you so much for all your help. Your guidance and advice to research and complete my homework were incredibly valuable!
Thank you for helping me overcome my issues and always being a listening ear.
Every session I felt heard and more like myself. I would highly recommend your service to everyone."

D. Duncan says, "There's one word that comes to mind when I think of Ian and that's gentle. So gentle with his words, ma...
10/04/2026

D. Duncan says, "There's one word that comes to mind when I think of Ian and that's gentle. So gentle with his words, mannerisms, questions and advice.
After a friend suggested him to me, Ian helped me through a particularly difficult period of post-partum depression and health anxiety. He gave me perspective, listened to the things I was thinking and didn't make me feel anything but heard. The warmth and space he provided made it easier to talk. I'm so grateful to him (and the friend who suggested him!) it's no wonder Ian receives so many word of mouth recommendations".

HEALTHCARE INSURANCE?Here's one of the reasons you pay for healthcare insurance....Your policy with AVIVA and Vitality w...
06/03/2026

HEALTHCARE INSURANCE?
Here's one of the reasons you pay for healthcare insurance....

Your policy with AVIVA and Vitality will probably cover your counselling sessions with me.
If Psychotherapy is covered in your policy, your healthcare insurance provider will pay for your counselling. Usually you will only need to pay a nominal amount to them to get started.
I'm a registered practitioner with AVIVA and Vitality/Vitality Health so it's worth thinking about getting in touch and letting your insurance company pay for your sessions.

Wishing all my previous and current clients the best possible year ahead in 2026 🥰
01/01/2026

Wishing all my previous and current clients the best possible year ahead in 2026 🥰

Merry Christmas to everyone!🥰
25/12/2025

Merry Christmas to everyone!🥰

I've reached a new landmark - 6000 hours of counselling work with clients! Here's to the next 6000!
12/11/2025

I've reached a new landmark - 6000 hours of counselling work with clients! Here's to the next 6000!

"I have found Ian to be very warm and approachable, which has allowed me to open up during our sessions. I initially sou...
12/10/2025

"I have found Ian to be very warm and approachable, which has allowed me to open up during our sessions. I initially sought his support for some relationship challenges I was experiencing, and once I worked through those and made progress, I felt comfortable enough to begin sharing childhood traumas that had negatively impacted my life for a long time. Having shared these experiences, Ian has provided me with helpful strategies that have given me a sense of freedom and the ability to feel as though I can finally move on from my past. Talking through my challenges with him has also helped me develop practical ways of managing everyday life, with a particular focus on setting and maintaining healthy boundaries, which has been especially valuable in preventing me from spiralling into negative thought patterns. I cannot recommend Ian highly enough and would definitely encourage anyone who is struggling to reach out and benefit from his support."

Dave G wrote, "I am deeply grateful for the time I've spent with Ian. He has listened with patience and compassion as I ...
03/10/2025

Dave G wrote, "I am deeply grateful for the time I've spent with Ian. He has listened with patience and compassion as I shared my darkest struggles, and he helped me view them from a completely new perspective. His approach strikes the perfect balance - kind and supportive, yet also direct and honest, which was exactly what I needed.
Ian has given me invaluable advice on facing my inner demons, particularly in overcoming addiction. The breathing techniques he taught me have become part of my daily routine and a powerful tool in my recovery. Thanks to his guidance, I've been able to confront difficult times head-on and continue moving forward on my spiritual journey.
I'm now almost five months clean from my drug of choice, and my quality of life has improved beyond what I thought possible. Ian's support, wisdom, and genuine interest in my growth have been a crucial part of that transformation. I cannot recommend him highly enough, especially to anyone who may be in a dark place as I once was."

Address

Traynor Way
Buckie
AB561FT

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 4pm

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