Grief Recovery Method

02/09/2026

IT COULD BE GRIEF 💔
If your heart is broken it affects every part of your life.
Your anger, your worries, your depression & your anxiety could all have grief at the root.
Because we now see life through the lens of the emotional pain always on our mind our perspective is skewed.
We participate in unhealthy behaviours that temporarily relieve the pain.
We can’t consider new ventures without anxiety.
We have frequent bouts of depression when we buckle under the weight of grief.

But recovery is possible, you can throw the weight off & love again, you can again see opportunities with excitement.

The Grief Recovery Method has an amazing track record of lives changed. Over 40 years, on 6 continents, with 1000’s of testimonies.

DON’T LET GRIEF STEAL ANOTHER DAY OF YOUR LIFE
[email protected]

22/08/2026

https://youtu.be/c1xVAo-8MLo

Johanna Stamps is a life coach and certified Grief Recovery Special...

20/08/2026

https://youtu.be/eYl3luX845k?si=pOQj1zndr5IN2uWO

Time doesn’t heal a broken heart. Action does.That’s three minute...

02/08/2026

A Grief Cafe?? In Burntisland??

Would you be interested?

As a Grief Recovery Method Specialist living here, I would love to open up a safe space in the town for grievers.

A place to join with like-minded folk to be able to share their pain & find comfort.

Would you come?

Or do you know someone that would?

27/07/2026

Grief comes in many forms 💔
Recovery is always possible ❤️‍🩹

26/07/2026

Ageing, a grieving process?
Grief can also be defined as a change in, or the end of, a familiar pattern of behaviour.

As we age, the faculties we’ve grown very used to begin to change, so we grieve.

I am now in my early 60’s & noticing changes in my mind & body that concern me. Physically I am unable to stay at my usual weight (the weight I’ve been for years). It’s harder to maintain & grow muscle than ever before.
My memory is definitely different. I misremember things & forget things (to the amusement & confusion of my wife!)
And these changes will only worsen as I age.

I feel concerned & worried, I am changing, I am no longer the man I was & never really considered these changes before.

So what am I to do?
These changes can prey on my mind & negatively affect the way I live now, or….
I CAN CHOOSE RECOVERY ❤️‍🩹

Recovery from grief requires communicating how I feel, including recovery components, with someone hearing me.
Doing this will mean living contentedly with the changes I am experiencing. Thinking about them without the associated worry or concern.
And seeing this stage of my life as full of wonderful opportunities.

Want to know more?
DM me

25/07/2026

The Grief Recovery Method changes everything!

Grief impacts how you feel about yourself and how you relate to oth...

23/07/2026

There's no right way to feel.

If you're numb, you're grieving. If you're furious, you're grieving. If you laughed at something funny today, you're still grieving.

22/07/2026

We facilitate the wonderful Grief Cafe in Falkirk. You are welcome to this safe space where you will be listened to with dignity & respect.

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