Grief Recovery Method

30/05/2026

https://www.facebook.com/share/r/1BSGttm64A/?mibextid=wwXIfr

29/05/2026

‘From a neuroscientific perspective, the act of writing with a pen offers a multi-sensory experience that engages the brain in profound ways, fostering creativity, cognition, and emotional well-being’
(Dr Alan Richards)

A vital action of The Grief Recovery Method is writing, by hand, important emotional communication.

In the digital age, where keyboards and touchscreens dominate our interactions with text, the act of writing with a fountain pen may seem like a relic of the past. However, delving into the neuroscience behind this seemingly archaic practice reveals a fascinating interplay between hand, brain, and c

26/05/2026

Keep your eyes open for the Feel Free Again podcast where I’ll be talking about the grief that comes with life long illness.
Here’s a selection of past Feel Free Again podcasts

https://youtu.be/G8xZMjFgC2Y?si=5EszIDrF_DABe485

https://youtu.be/HdAdeK2UU4M?si=w7ZwU4POZsOHSSTc

https://youtu.be/B26YZJV8z9s?si=iry9mhE0rDPg5nEW

Have you ever frozen up when a friend tells you about a devastating loss? You're not alone. In this episode, Cole James and Ed Owens break down exactly what ...

10/05/2026

Don’t let grief steal another moment of your year

02/05/2026

ARE CHILDREN REALLY RESILIENT?

As a child I was never encouraged to express my feelings. I was never allowed to say I felt sad.
And I was sad a lot!
I was raised in a dysfunctional home which was physically & emotionally oppressive.
I was sexually abused (from outside the home)
But I learned very early on to keep how I felt a secret.
‘Boys shouldn’t cry’ or ‘go to your room’ were common commands…sometimes much worse happened.

So of course I lied alot to hide how I felt
If I did something wrong I lied & lied until the accusations went away.
Telling the truth was way too risky for my health.

That kind of grief affects you throughout life.
I’ve developed a very unhealthy ‘internal world’

Unhealthy for an adult that is.
As a child it made perfect sense, it meant I survived

So…I am so grateful for the Grief Recovery Method. Using it has allowed me to ‘complete’ the grief I’ve carried for years.

It has allowed me to communicate what I need to get free, being heard by a loving, safe person.

So I wasn’t resilient, I just learned how to hide, a survival mechanism.
You don’t need to live with childhood grief.

Contact me now to learn about this evidence-based programme that will bring you freedom.

Hello, my name is Ben Brady and I am a Grief Recovery Method Specialist working online & from my home on the beautiful Fife coast in Scotland, UK. Grief is the normal & natural response to loss. I treat grievers with the respect they deserve & give them the dignity to share their story, without judg...

30/04/2026

This year it's been wonderful helping grievers say good bye to the pain, isolation & confusion they have felt for years.
If you are grieving, don't spend your years living in pain, let the Grief Recovery Method help you.

23/04/2026

it weighs EVERBODY down. It doesn’t have to be this way…

23/04/2026

when we lose things our emotional response is called grief. Recovery? It’s possible, I’ve seen it many many times & I feel it myself…

18/04/2026

You're allowed to still be grieving.

You're allowed to not be "over it."

You're allowed to be angry that nobody taught you what to do with this.

You were told to be strong. You were told to stay busy. You were told it just takes time.

And none of it worked.

That's not because you failed at grief. It's because you were given bad information by good people who didn't know what else to say.

You're allowed to want more than "learning to live with it."

You're allowed to believe that recovery is possible.

13/04/2026

Grief says…NO!!!
No to your dreams
No to your hopes
Just regrets…

But recovery says
New Dreams
New Hopes
Future without pain…