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⛑️ Emergency First Aid
🚼 Paediatric First Aid
💙 Mental Health First Aid

15/10/2026

Yesterday was National Burn Awareness Day, but knowing how to treat a burn is a 365-day-a-year skill. 🔥

Would you know what to do in the critical first few minutes?

When it comes to burns, remember Cool, Call, Cover:
💧 COOL the burn under cool running water for a full 20 minutes.
📞 CALL for medical help (999/111) if it's larger than a postage stamp, deep, or on a vulnerable person.
🩹 COVER the burn loosely with cling film or a clean, non-fluffy dressing to protect it.

❌ Never use ice, butter, or creams—they trap the heat!

👉 Save this post to remember these life-saving steps, and drop a comment if you need to refresh your team's first aid training this Autumn 🍂

10/10/2026

Mental health is a workplace issue. And it's okay to say that 💜

1 in 4 people will experience a mental health problem this year. Statistically, that's someone on your team right now.

The difference between a workplace that struggles in silence and one that supports its people often comes down to one thing - whether anyone knows what to do.

That's what Mental Health First Aid training is for.
Not therapy.
Not a full HR strategy.

Just the skills and confidence to have the right conversation at the right time.

📧 [email protected]
🔗 lifeplustraining.com

26/09/2026

24/09/2026

13/09/2026

Today is World Sepsis Day 💜

Sepsis kills 48,000 people in the UK every year - yet many people don't know the signs, or realise how quickly it can develop from something as simple as a cut or graze.

Swipe through to learn what sepsis is, how to treat a wound properly, what signs of infection to watch for, and when to call 999.

Save this post. Share it. It could make a difference.

👉 Want to learn more practical first aid skills? Visit lifeplustraining.com
👉 [email protected]

13/09/2026

World First Aid Day❤️

It's a reminder that knowing what to do in an emergency can make a real difference.

With thousands of out-of-hospital cardiac arrests happening in the UK every year, learning basic first aid and CPR could help save a life.

First aid is a skill everyone should have. You never know when someone might need you 👐

10/08/2026

We had such a great time with the Music Box Meditations team today 💜

15/07/2026

⭐⭐⭐⭐⭐ This made our day!

There's nothing better than knowing our course attendees leave feeling confident and ready to use their new skills.

Thank you so much, Kyle - reviews like this mean the world to us and keep us doing what we love 🙏

If you've trained with us recently, we'd love to hear from you too - drop us a Google review via the link in our bio!

🔗 Ready to book your place on one of our courses? Head to lifeplustraining.com

06/07/2026

Holiday packing list - but make it first aid 😎

Before you zip up that suitcase, make sure you've got the basics covered. A small first aid kit can save you a very stressful holiday experience.

💡 Keep your kit in your hand luggage if you can, so it's always accessible - and check airline rules on liquids and sharps before you fly.

☑️ Save this post and pack smarter.

👇 Anything we've missed? Drop it in the comments!

02/07/2026

🧠 1 in 4 people experience a mental health problem every year - yet most workplaces still don't have a trained Mental Health First Aider.

Just like physical first aid, mental health first aid gives your team the skills to spot the signs, start a conversation, and signpost to the right support.

Our Mental Health First Aid training is perfect for:

👥 HR managers & team leaders
🏢 Small businesses & large organisations
🤝 Anyone who wants to better support the people around them

✅ Fully accredited -
✅ Delivered across North West England
✅ Bespoke workshops & group bookings available

📩 Get in touch to discuss training for your team: [email protected]

🔗 lifeplustraining.com

👇 Tag a business owner or HR manager who should know about this.

Address

Burton Upon Trent

Website

https://lifeplustraining.com/

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