26/07/2026
✨ You Don’t Have to Earn Rest ✨ Yogoreu
How many times have you told yourself…
💭 “I’ll relax when I’ve finished the washing.”
💭 “I’ll rest once work is done.”
💭 “I’ll have some time for me… eventually.”
The truth is, the to-do list never really ends.
This Monday, our practice is centred around a simple reminder:
You don’t have to earn rest.
We’ll move, we’ll build strength, we’ll challenge ourselves, we’ll sweat… and then we’ll slow down. Because rest isn’t the opposite of effort—it’s what allows us to keep showing up for the people we love.
If you’ve been feeling overwhelmed, running on empty, or like you’re constantly putting everyone else first, this class is for you.
✨ Strong Vinyasa Flow
✨ A full-body workout
✨ Time to breathe
✨ Time to switch off
✨ Time that’s just for you
📍 Holcombe Brook Tennis Club
🗓️ Monday evenings (throughout the summer holidays)
🕡 6:45–7:45pm
🕗 8:00–9:00pm
💷 £7 per person
🌿 New to yoga? You’re more than welcome. Mats are available to borrow, so just bring yourself.
Sometimes the most productive thing you can do… is pause.