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Naturopath Healthy Ageing Coach Supporting you to make realistic changes in diet, and lifestyle which will enable active, independent, fulfilled & purposeful ageing.

It is never too late to change the trajectory of your health & reverse illness. Glenys’ pioneering approach to health and well - being, follows a background of nursing, Naturopathy specialising in Chinese Medicine and Integrative Medicine. This unique and individual holistic therapy integrates orthodox and complementary therapy, together with eastern philosophies and pioneering science. This is especially relevant as our body’s struggle to cope with the stress and toxicity of modern life. You will be supported and motivated to maintain positive health and lifestyle changes using naturopathic nutrition, targeted nutritional supplementation, stress management and relaxation strategies. Functional laboratory tests may be recommended. Glenys’ experience and passion for natural healthy living will help you to overcome illness and achieve vitality and good health naturally.

Beautiful Autumn afternoon harvesting rosehips for rosehip  syrup🍒Packed with vitamin C, polyphenols & minerals to boost...
25/10/2026

Beautiful Autumn afternoon harvesting rosehips for rosehip syrup🍒

Packed with vitamin C, polyphenols & minerals to boost immunity.

Simply, chop up in blender - simmer in water & strain

Sweet enough without added sugar- little Jake age 5 loves it❤️

Funny how Nature provides just what we need as we go into cold & flu season

Great to be back at Churchill College with Cytoplan for 'Gut - the Inside Story'I've been working with Cytoplan for over...
15/10/2026

Great to be back at Churchill College with Cytoplan for 'Gut - the Inside Story'

I've been working with Cytoplan for over 20 years & when there are so many new supplement companies to choose from - I'll always recommend Cytoplan for innovative quality - especially Gut support.

Great to meet fellow practitioners & thx to all the team

Ps loved the Churchill College lunch😊

Beautiful afternoon picking sloes 🫐I used to wait until the first frost- much better to pop in the freezer!Infuse in gin...
09/10/2026

Beautiful afternoon picking sloes 🫐

I used to wait until the first frost- much better to pop in the freezer!

Infuse in gin with a little sugar for a few months.

Perfect 'pick me up' after a long winter walk 🚶‍♂️ or day skiing⛷️

Walking for Health💚It's been a wonderful week - walking SW Coastal Path-  steep cliffs & scrambling up rocks.Grateful no...
26/08/2026

Walking for Health💚

It's been a wonderful week - walking SW Coastal Path- steep cliffs & scrambling up rocks.

Grateful not to be limited by painful joints - 🙌🏼-

I'm sure it's a lifetime of yoga, vegetarian diet & quality olive oil.

It's blackberry time 😊Always makes me think Summer is nearly over☀️Natures immune booster. - packed with Vitamon C  - po...
16/08/2026

It's blackberry time 😊

Always makes me think Summer is nearly over☀️

Natures immune booster. - packed with Vitamon C - polyphenols & anthocyanins

I love blackberries with yogurt, on muesli in smoothies
and of course always make a blackberry & apple crumble for the family

How do you like your Blackberries?


I 💚 olives 🫒(Especially Greek Koroneiki or Spanish Picual)Simply swap processed 'nibbles' for super healthy & delicious ...
09/07/2026

I 💚 olives 🫒

(Especially Greek Koroneiki or Spanish Picual)

Simply swap processed 'nibbles' for super healthy & delicious olives with Summer Al fresco drinks & salads.

Just couldn't resist these wonderful olives at Royal Norfolk Show.

Brown eggs or White eggs?I actually choose brown but it's not the color of the shell - it's the diet of the chicken that...
06/07/2026

Brown eggs or White eggs?

I actually choose brown but it's not the color of the shell - it's the diet of the chicken that makes the egg healthiest 🐔

Perfect protein for hot weather- packed with B vitamins, choline, iron & vitamin D

Just make sure you buy eggs from happy free range well fed chickens ( and don't choose extra large)

Winding down on a Summer evenings with freshly infused Chamomile from my garden.Chamomile infusion is my favourite eveni...
03/07/2026

Winding down on a Summer evenings with freshly infused Chamomile from my garden.

Chamomile infusion is my favourite evening wind down drink

The Magic of MushroomsSuper excited to find so many  amazing medicinal locally farmed mushrooms at    We should all be e...
26/06/2026

The Magic of Mushrooms

Super excited to find so many amazing medicinal locally farmed mushrooms at

We should all be enjoying the health benefits of these beautiful mushrooms

Music is Medicine- my lasting memory from IPM Conference is hearing neuro- scientist talking about the healing power of ...
20/06/2026

Music is Medicine- my lasting memory from IPM Conference is hearing neuro- scientist talking about the healing power of music - especially when shared with an audience.

So, simply enjoy whatever music touches your soul

I certainly feel uplifted after an afternoon of Music in beautiful King's College Cambridge

Address

Cambridge

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447966671531

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