ProActive Chiropractic

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ProActive Chiropractic Helping Cardiff move better, feel better, live better. Chiropractic, Sports Therapy & Shockwave under one roof.

Sports injuries | Pregnancy care | Desk-related pain

2 locations: Vindico Arena and Posibl CrossFit

30/10/2026

“You’re being dramatic”🙃





19/10/2026

It’s a full time job🤷🏼‍♀️





10/10/2026

Quick fire Q&A with our sports massage therapist, Tom.

Do you agree with his answers?👀





08/10/2026

Sometimes it gets too much…



04/05/2026

Three years ago this business was me, a clinic room, and a lot of hope.

I didn't plan for two locations. I didn't plan for a team of eight. I had only ever hoped for a leading role in professional sport. Year two arrived like a wave and I just tried not to drown in it, even though I was grateful.

Year three was the year I finally got on my feet. The team found its shape and I found mine.

And now we're here. Starting year four and for the first time, we're growing on purpose. A rebrand, a repositioning, technology that genuinely excites me, and people joining this team who I cannot wait to introduce you to.

Proactive Chiropractic is three years old today. To every patient, every teammate, every person who took a chance on us in that first quiet year, thank you. You built this too.

The best is genuinely still to come. 🥂

14/01/2026

Sitting all day is only part of the problem.
Stress changes how your body feels pain, especially your back and neck.

This is why desk workers struggle ☝️

Address

Vindico Arena
Cardiff
CF110JS

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 12pm

Telephone

+447795034729

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