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BC Sports Therapy

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Welcome to BC Sports Therapy. A qualified Sports Therapist with 6 years experience in private practise.

I have helped a numerous amount of individuals recover from injuries and everyday aches/pains to find fulfillment in their lives through sports therapy

15/10/2026

✨ OCTOBER 15th & 16th AVAILABILITY ✨

📍 Pontcanna Cardiff Squash and Rackets Club
📍 The House of Human Potential Cardiff Bay

✅ Sports Massage
✅ Myofascial Cupping
✅ Dry Needling
✅ Recovery
✅ Pre/Post event treatment
✅ Maintenance
✅ Full Body MOT

Message for bookings

15/10/2026

🏃‍♀️ CARDIFF HALF FINISHERS YOU DID IT! 🎉

Now it’s time to recover properly 💪

Enjoy **25% OFF treatment** with BC Sports Therapy. Perfect for tired legs, tight muscles and post-race recovery.

✨ Sports Massage
✨ Post-Run Recovery

✨ OFFER ON UNTIL 18TH OCTOBER

📍 Pontcanna Cardiff Squash and Racketball Club

📩 Message me to book your appointment.

05/10/2026

29/09/2026

Cardiff 👋🏼 Feeling tight, achy or just in need of a good reset?

I’m Beth, a Sports Therapist & Soft Tissue Specialist offering sports massage, cupping, dry needling, kinesiology taping & soft tissue therapy 🙌🏼

📍 Cardiff Squash & Rackets Club — Mon/Wed/Fri
📍 Pendeen House, Ferry Court — Tues/Thurs

You don’t need to be an athlete to book in — everybody is welcome! 🌿

📩 Drop me a message to book or ask any questions!

30/06/2025

🌟🏃‍♂️ Feeling stiff, sore, or struggling with performance niggles? 🏋️‍♀️💪

At BC Sports Therapy we specialise in sports therapy and sports massage to keep you moving at your best. Whether you’re a competitive athlete, weekend runner, busy parent or desk warrior fighting those daily aches.

✨ New clients get 10% off their first session! Includes a thorough consultation and health history check, assessment & examination PLUS 1st Treatment!✨

✅ Release tension
✅ Improve mobility
✅ Recover faster
✅ Reduce pain and stress

🗓️ Appointments available this week.
📍 Based in Pontcanna Squash and Racket Club
📍Mobile Services available
📲 Message us today to book and feel the difference for yourself.

Your body deserves it. 💛

21/06/2025

Hi everyone, I’m Beth 👋🏼 a dedicated sports therapist and massage professional passionate about helping everyone feel their best. Whether you’re chasing finish lines, chasing toddlers, or just trying to move through life with less pain and more energy, I’ve got your back (literally!). I specialise in injury prevention, recovery and wellness treatments designed to fit your lifestyle. Fueled by fitness, iced coffee and a deep love for health and wellbeing, I bring a positive, personalised approach to every session.

Drop me a message and let’s work together to keep you moving, pain free and living well, whatever that looks like for you! 💪🏼 😃

📍Based in Cardiff | All bodies welcome | Let’s get you back to doing what you love 💙

10/11/2024

I’m so grateful for this wonderful feedback from Jasmine 😃 this client had a dry needling session to help with her shoulder injury.

Thank you for your kind words. I’m thrilled to hear you had a great experience and you are feeling better after our session.

🌟 If you're looking for a sports massage, cupping therapy, dry needling therapy or have a nagging injury I’d love to help you too. DM me to learn more! 🌟

Address

Cardiff Squash And Racketball Club
Cardiff

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