ICan Wellbeing group CIO

14/08/2026

Do you want to workout in a place that has:
💚 Small group fitness classes as standard?
💚 A community of staff and members that want to see you shine?
💚 Have Carlisle exclusive workouts so you never get bored?
💚 Offer lots of membership options including pay as you go and all starting with Free sessions?

At iCan you are never on your own, if your ready to start and want to come and say hi- give us a DM or call on 01228 819101

12/08/2026

What an achievement and what a massive support from everyone who donated 🤩
Thank you 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

We just wanted to let everyone know that our wonderful Rob ( Coach Jennys husband) raised a huge £1572 for iCan from his fundraising efforts walking over 105 miles in 36 hours! WOW! What a superstar! Thank you to all all who donated and a massive thanks to Superhero Rob!

12/08/2026

Update on road closures affecting entrance to iCan if you are travelling by car- please allow a little extra time. :)

12/08/2026

We just wanted to let everyone know that our wonderful Rob ( Coach Jennys husband) raised a huge £1572 for iCan from his fundraising efforts walking over 105 miles in 36 hours! WOW! What a superstar! Thank you to all all who donated and a massive thanks to Superhero Rob!

07/08/2026

Join us for a special shared reading session focusing on bereavement. 🥰

In our last AGM it was noted our members would like more bereavement support at iCan. We are working hard to sort a consistent offer for this- however in the meantime this session may help.

Hosted by Alison the session will run from 11:30am to 1pm in our wellness room on Thursday 24th September.

All are welcome and of course it's totally free to attend.

04/08/2026

03/08/2026

Did this happen to you? ‼️‼️😜

03/08/2026

ICan Wellbeing group CIO are here with their relaxing sound healing session this coming Wednesday. Free to attend but places need to be booked so contact them today to reserve your place. This will be their last session at the hall so don't miss out.

01/08/2026

Back by popular demand it's an iCan Hoedown night!

Coming back for September 2026 after the success of last years event- we can't wait!

Dressing up is highly encouraged although coming as you are is absolutely fine- it's just about having fun with your iCan friends new and old.

For more information contact Nicola on 01228 819101 or email [email protected]

01/08/2026

Our memories on social media showed us this poster the other day and we thought it would be nice to share:
In 2013 we started running chair based exercise classes and we haven't stopped since 13 years later! We love the messaging- "I thought I couldn't now I can!" - thats also the same as we feel now! You absolutely CAN :)

THIS COURSE ON THE POSTER IS NO LONGER RUNNING SO DO NOT TRY TO BOOK- however we now run chair based exercise classes 5 days a week in Carlisle, in outreach venues across Brampton and Carlisle and of course in our partner site in Whitehaven :)