INNER BALANCE SCOTLAND

INNER BALANCE SCOTLAND Skin Spa - Beauty - Therapies Inner Balance was established in 2000 by owner Marianne Williamson. A time for you and a time to escape.

Relax and unwind in our warm, friendly and professional environment. Take time out to relax with unique treatments and exclusive products.

Our very first numbered perfume has found its new home yesterday.The Fragrance Discovery Consultation is almost ready an...
13/06/2026

Our very first numbered perfume has found its new home yesterday.

The Fragrance Discovery Consultation is almost ready and will be launching next week. In the meantime, if you'd like to explore the new perfume collection, I’ve designed a quick glance reference chart.

A quick reminder that Ellie and Rosa are off today, so reception will be only open between:

🕤 9:30am - 10:15am
🕑 1:45pm - 3:00pm

Perfect for skincare, gifts, perfumes, vouchers, and product top-ups.

11/06/2026

Things you do 🤣💆‍♀️

I've been working hard behind the scenes on something I'm really excited to launch soon 🌿Many of you know that I'm a tra...
10/06/2026

I've been working hard behind the scenes on something I'm really excited to launch soon 🌿

Many of you know that I'm a trained aromatherapist (in the 90's) and those that remember I used to create bespoke perfume blends. Fragrance has always fascinated me, not just how it smells, but how certain aromas connect to our emotions, memories, and personality.

With the re-launch of the Yodeyma number system, and our love of the brand. I wanted to create something a little different. I've developed a digital perfume consultation designed to look beyond "male" and "female" fragrances and focus instead on the scents you're naturally drawn to. To give you recommedations maybe different to what you would normally go for. Based on your answers, we'll recommend our fragrances that suit your preferences, with the option of a surprise choice too!

I tested it with Ellie yesterday she was delighted with how accurately it matched her. When she returns from her holiday I will teach her my method. It's taken a lot of work and I'm still adding the final finishing touches, but it's nearly ready and I can't wait to share it with you.
Watch this space... 🌿

🌞 Wee reminder Ellie finishes 1pm tomorrow and she is so looking forward to her well deserved holiday Rosa is also off o...
10/06/2026

🌞 Wee reminder Ellie finishes 1pm tomorrow and she is so looking forward to her well deserved holiday
Rosa is also off on Saturday. So here are the adjusted reception hours this week.

Thursday
10am-10.30 am + 2-3pm

Friday
9.45am-10.30am + 2-3pm

Saturday 9.30am-10.15am + 1.45-3pm

10/06/2026

I had to share this it is so true and very insightful. Can see all the fellow businesses nodding their heads. I watched this and was yip all of that. Please support your local small businesses. We have some cracking local businesses and as always we are grateful for your support 26 years on 💚.

🌞 Oops! Our Seasonal Experiences are proving very popular as usual, but we're finding quite a few Highland Trail booking...
10/06/2026

🌞 Oops!

Our Seasonal Experiences are proving very popular as usual, but we're finding quite a few Highland Trail bookings being made beyond June when the experience ends (less than 3 weeks to go).

Because our seasonal treatments are created with carefully selected products, ingredients and even customised blends, there's nothing left over to carry into the next season. That's why they're genuinely limited edition.

If a seasonal experience catches your eye, we always recommend booking it during the months it's running (you can book 8 weeks ahead). Remember, at this time of year we're often booked around 6 weeks in advance. With less than 3 weeks to go, it's cancellations only for this one.

You'll see treatment slots available for future months online, so you can secure your appointment time. We are still creating the next one which I will release soon.

Thank you for supporting these creative experiences for over 20 years since I created them not repeating one. We're delighted that you love them too. 💚

08/06/2026

Wishing Maxine and Paula all the best in their new business venture Cafe Macs ☕️👏. With lots of experience in the cafe industry. Always lovely to see another new business open, even though the location they know, I'm sure they have lots of great ideas. Welcome to the High Street ladies.

Client & Salon Favourites back in!All stocked up with Lycon body scrubs.Unlike heavy, oily scrubs these contain sugar cr...
06/06/2026

Client & Salon Favourites back in!

All stocked up with Lycon body scrubs.
Unlike heavy, oily scrubs these contain sugar crystals, natural ingredients and Vitamin E to gently buff away dry, dull skin without leaving a greasy residue.
Perfect before waxing appointments, before holidays, or whenever your skin needs a little extra TLC. Expect softer, smoother, silkier-feeling skin and better absorption of your favourite body lotions.
And remember, body scrubs aren't just for summer... they're an all-year-round skincare essential.

Reception is open today from 9.15am to 2pm. Wee note reception will be closed next Saturday as Ellie and Rosa are on holiday. So pop in today for your summer essentials 🌞

Address

73-75 HIGH Street
Carnoustie
DD76AD

Opening Hours

Tuesday 9am - 1:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2:30pm

Website

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