The Isbourne

The Isbourne Alternative & Holistic Health Service
Community Wellbeing | Beautiful Therapy Rooms | Holistic Treatments. Accessible support for mind, body & soul.

Therapists welcome. The Isbourne aims to create positive lives, advance levels of consciousness and raise spiritual awareness. The centre strives to provide a safe and loving place to explore the self, receive education and enjoy the support of expert teachers and other attendees whilst doing so. The overall aim is to offer joyful and meaningful experiences to as many as possible, embracing all ag

es, cultures and creeds with love and understanding. See also our new sister branch, the Isbourne College, launched in 2014. The Isbourne College offers accredited learning and CPD courses in holistic subjects. The Isbourne College and the Isbourne Holistic Centre are supported by the Isbourne Foundation.

Discover the colours that are uniquely yours in a personalised 30-minute one-to-one session with astrologer Graham Bosto...
09/06/2026

Discover the colours that are uniquely yours in a personalised 30-minute one-to-one session with astrologer Graham Boston.

Using your birth chart, Graham will identify the colours that best reflect your authentic self, helping you feel more confident, comfortable, and attractive in what you wear.

Explore up to three personal colour palettes:

☀️ Sun - for work and being out in the world
🌙 Moon - for home, family, and close friends
♀️ Venus - for social occasions or dates

You’ll leave with your own printed and laminated palette swatch to use whenever you’re choosing or buying clothes.

Graham is an award-nominated astrologer, author, and workshop leader with 30 years of professional practice.

Book your one-to-one session and discover your authentic personal palette.

Link to book in the comments or follow whats on link in the bio

✨ Online: Release, Relax & Revive with QigongLooking for a gentle way to unwind, ease tension and feel more balanced fro...
09/06/2026

✨ Online: Release, Relax & Revive with Qigong

Looking for a gentle way to unwind, ease tension and feel more balanced from home?

Join Release, Relax & Revive with Qigong, a calming online class with Max Watkins, combining slow, flowing movement with mindful breathing to help restore energy and support overall wellbeing.

These accessible sessions are suitable for all levels and offer a simple way to release stress, improve mobility and reconnect with your body.

💻 Join live online from the comfort of your home

🎟 Booking essential.
👉 https://isbourne.org/events/online-release-relax-and-revive-with-qigong

✨ Release tension. Relax deeply. Revive your energy.

✨ What if peace wasn’t something you had to chase, but something you could practise?Give yourself the space to settle th...
09/06/2026

✨ What if peace wasn’t something you had to chase, but something you could practise?
Give yourself the space to settle the mind, soften tension and reconnect with what matters most.

🧘‍♀️ ONLINE: Mindfulness Meditation with Kathryn Buxton is a weekly live class rooted in Buddhist‑inspired mindfulness, a gentle practice that helps you be at peace with your thoughts and access your inner wisdom. You’ll begin each session with a light settling meditation, follow with a deeper mindfulness practice, and finish with time for reflection and questions.

Whether you’re completely new to meditation or have some experience, this class offers practical guidance, gentle support and tools you can bring into everyday life. Some sessions also explore self‑compassion and loving‑kindness meditations, perfect for nurturing emotional wellbeing.

Wednesdays, 18:30 – 19:30:

Live online via Zoom, join from home with a quiet space, cushion and open heart.

🎟 Booking essential: This ongoing series fills up, secure your place and take a step toward calm, clarity and presence.
👉 Link to book in the comments

Pause. Breathe. Be here now. 🌟

June often brings lighter evenings, fuller calendars and more invitations to be out in the world.That can feel uplifting...
07/06/2026

June often brings lighter evenings, fuller calendars and more invitations to be out in the world.

That can feel uplifting. It can also feel tiring.

This Sunday, take a moment to check in with your energy. You are allowed to enjoy the season without overextending yourself. You are allowed to say yes to what nourishes you and no to what feels too much.

Wellbeing can look like sunshine, movement and connection.
It can also look like quiet, shade and rest.

Before the week begins, ask yourself:
What kind of pace do I need right now?

Let your answer guide you gently.

A calm, supportive space to practise Reiki, build confidence, and reconnect with your skills.This is a gently guided Rei...
06/06/2026

A calm, supportive space to practise Reiki, build confidence, and reconnect with your skills.

This is a gently guided Reiki share for those who want more than just a practice session. Whether you’re newly attuned, returning after a break, or just wanting a more grounded space to practise, you’ll be supported to work at your own pace in a steady, grounded environment.

We begin with a short settling practice to help you feel present and at ease, before moving into giving and receiving Reiki in small groups. There’s space to observe, practise, ask questions, or simply receive.

This is not about getting it “right” or performing. It’s about feeling safe enough to trust what you already know. It is a guided practice space rather than a teaching session.

Link to book in the comments or bio

✨ Energise: Tai Chi & Qigong (Online)Feeling low on energy or out of balance? This gentle weekly class offers a simple w...
06/06/2026

✨ Energise: Tai Chi & Qigong (Online)

Feeling low on energy or out of balance? This gentle weekly class offers a simple way to reconnect with your body and restore a sense of calm.

Join Energise: Tai Chi & Qigong with Max Watkins, a live online session combining slow, flowing movement with mindful breathing to support strength, balance and overall wellbeing.

You’ll learn easy, accessible practices to help reduce tension, improve coordination and feel more energised in your daily life.

Suitable for all levels, including beginners.

Join in person or live online from the comfort of your home

🎟 Booking essential.
👉 https://isbourne.org/events/online-energise-building-vital-health-with-tai-chi-qigong-exercise

✨ Move gently. Breathe deeply. Feel energised.

✨ Looking for movement that uplifts body and mind as you begin your weekend?Flow into calm, strength and presence with F...
06/06/2026

✨ Looking for movement that uplifts body and mind as you begin your weekend?
Flow into calm, strength and presence with Flowing Yoga, a joyful class designed to help you feel energised, focused and connected with your breath and body.

🧘‍♀️ Flowing Yoga with Ann Morley at The Isbourne brings together fluid asana (postures), breath awareness (pranayama) and gentle meditation to help you:
🌟 Release physical tension and open the body
🌬 Calm your nervous system through mindful breath
💪 Improve balance, coordination and resilience
✨ Feel centred, refreshed and ready for your weekend ahead

This class is suitable for beginners and more experienced practitioners alike, all levels are welcome.

📅 Saturdays (09:30 – 10:45 am)

📍 Venue: The Isbourne Centre, Cheltenham, a calm and welcoming space for wellbeing practice.

🌐 Join in person or stream live for a weekend boost that suits your lifestyle.

🎟 Booking essential: Spaces are limited and drop‑ins can’t be accommodated, secure your place now.
👉 https://isbourne.org/events/online-flowing-yoga

Move with breath. Feel with intention. Begin your weekend with clarity and calm. 🌸

✨ Introduction to Crystal Healing Workshop ✨Join Kelly Peacey for an afternoon of crystal connection, self-healing, and ...
04/06/2026

✨ Introduction to Crystal Healing Workshop ✨

Join Kelly Peacey for an afternoon of crystal connection, self-healing, and sacred exploration at The Isbourne.

In this gentle and supportive workshop, you’ll explore the energetic nature of crystals, their spiritual and historical uses, and practical ways to work with them in everyday life.

You’ll be guided through meditation, intuitive exploration, and hands-on exercises, including three crystal healing practices for self-healing that you can continue using at home.

You’ll also learn how to care for your crystals through cleansing, charging, dedicating, and maintaining their energetic clarity.

📍 The Isbourne Centre, Cheltenham
📅 Saturday 27 June 2026
⏰ 1:00pm–5:00pm
👩‍🏫 With Kelly Peacey

Please book in advance, as drop-ins cannot be accommodated. Link in the comments or follow whats on in the bio

✨ Learn Pranic Healing Level 1 in Gloucestershire ✨Discover practical techniques to support your health, wellbeing, and ...
04/06/2026

✨ Learn Pranic Healing Level 1 in Gloucestershire ✨

Discover practical techniques to support your health, wellbeing, and personal growth through the energetic system.

This foundation course is designed for everyone and will help you learn simple, effective methods you can begin using straight away, for yourself and others.

📍 The Isbourne Holistic Centre, Cheltenham
📅 18–19 June 2026
⏰ 9:00am–6:30pm
👩‍🏫 Instructor: Demi Christofi

You’ll explore energy centres, cleansing techniques, step-by-step applications for common ailments, and self-development tools to strengthen your character and wellbeing.

Spaces available - book using the link in the comments

Are you constantly running on empty…Tired but wired…Snapping at the people you love or reaching for sugar, caffeine, or ...
02/06/2026

Are you constantly running on empty…Tired but wired…

Snapping at the people you love or reaching for sugar, caffeine, or wine just to get through the day?

You’re not alone, and more importantly, you’re not stuck.

This Stress Reset Workshop is your opportunity to pause, reset and reconnect with yourself, without needing a week off or a complete life overhaul.

Imagine this…

You leave feeling:

Calm, clear and back in control
Energised instead of exhausted
Equipped with simple tools you can actually stick to
Reconnected with your body and what it needs
This isn’t about adding more to your to-do list.

It’s about creating space and learning how to support your body properly.

Link to book in the comments or bio

Address

2 Wolseley Terrace
Cheltenham
GL501TH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

+441242254321

Website

Alerts

Be the first to know and let us send you an email when The Isbourne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Isbourne:

Shortcuts

Featured

Share

Category