Pentons Performance Therapy

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Pentons Performance Therapy Sports massage, injury assessment and treatment, remedial massage. Recover faster, train harder and achieve more with Pentons Performance Therapy Sports Therapy

30/10/2026

Don't mess up your race by neglecting a proper warm up.

You spend months training for an event, planning every workout and getting to race day in peak condition only to mess your whole race up by not planning your warm up.

All of our clients get given a very specific warm up to do prior to their race to ensure they are good to go.

Not sure how to warm up efficiently?

Drop us a comment or DM 👇

24/07/2026

Fuelling during big sessions like this isn’t just for the session itself but for your sessions that are yet to come 💪🏻

Keeping your glycogen stores up, helps you through the longer sessions without hitting a wall and helps your recovery before your next session 🚲

Do you use gels during training?
Do you know exactly when and what to take?

Drop a comment or DM us with your fuelling questions 👇🏻

Address

Hatherley Lane
Cheltenham
GL516PN

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 11am

Telephone

+447871841538

Website

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