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Nutricia KetoConnect Welcome to Nutricia KetoConnect; a forum for patients, parents, carers, family and friends affected by drug resistant epilepsy and who are on a ketogenic diet.

This page is facilitated by Nutricia UKIR. Welcome to the Nutricia Ketoconnect page. This page is designed for patients, parents, carers, family and friends affected by drug resistant epilepsy, Glut1 deficiency syndrome and other conditions requiring a ketogenic diet. All Nutricia products mentioned or shown on this page are Foods for Special Medical Purposes for use under medical supervision of a Healthcare Professional
This page is designed to provide support and provides a place for you to connect with others who have been diagnosed with conditions requiring a ketogenic diet, to share experiences and recipes and to find out about ketogenic events. This page is not intended to replace the advice of medical professionals and Nutricia UK would always encourage those with specific medical concerns to consult their Doctor/Dietitian. Any views expressed on the page are not necessarily those of Nutricia. Although we work to ensure all information posted on the page is correct, we cannot guarantee that information in relation to products manufactured by Nutricia is up to date and/or correct. If you have a specific query in relation to products other than those of Nutricia, Nutricia would advise you to contact the product manufacturer to ensure you have access to the correct information.

08/10/2026

Managing Ketogenic Diet Therapy can involve a lot — from planning meals and preparing shopping lists to keeping track of important health information and staying connected with your healthcare team.

MyKetoPlanner brings these everyday tools together in one supportive place, helping you feel more organised, informed and confident throughout your keto journey.

MyKetoPlanner is here to offer clear guidance, practical resources and easy-to-follow tutorials.

Because managing Ketogenic Diet Therapy becomes easier when everything is in one place.

To register for MyKetoPlanner speak with your dietitian and head to the link below to learn more.

https://www.myketoplanner.co.uk/

30/09/2026

🍄 Mushrooms: A little ingredient with lots of possibilities! 💜

When you're following the Ketogenic Diet for drug-resistant epilepsy, it's amazing how one simple ingredient can add so much to a meal—and mushrooms are a perfect example.

Whether they're stirred into a creamy sauce, added to an omelette, roasted alongside your favourite vegetables or used to add depth to a family dinner, mushrooms are a wonderfully versatile ingredient that can help bring flavour, texture and variety to your ketogenic recipes.

They're proof that ketogenic meals can be comforting, delicious and full of ingredients the whole family can enjoy.

So next time you're planning your meals, why not let mushrooms take centre stage? You might just discover a new favourite recipe!

💜 Every new ingredient is another opportunity to make your ketogenic journey a little more enjoyable.

As always, choose foods that are appropriate for your individual ketogenic diet plan and follow the guidance of your ketogenic team.

22/09/2026

Hands up who is following ketogenic diet therapy to manage drug-resistant epilepsy and struggling to get the exact measurements right? ✋

Well, we’ve got a little something to help you making cooking with keto that little bit easier.

As Chef Derek always tells us; the best thing to have in your kitchen with keto is an electric scale!

Get in touch if you would like to receive a set. Please contact your Healthcare Professional or contact us directly: [email protected]

Now, where did we put our mixing bowl?

Information intended for patients, and carers of patients who have been prescribed one or more products from the KetoCal range by a Healthcare Professional.

16/09/2026

🫒 Store Cupboard Essentials: Olive Oil 💜

A bottle of olive oil is a simple but valuable staple to keep in your ketogenic store cupboard.

Whether you're drizzling it over salads, using it in dressings, or cooking your favourite ketogenic meals, olive oil is a versatile ingredient that can add both flavour and richness to everyday recipes.

Having pantry essentials like olive oil close at hand can make meal preparation easier, helping you create delicious dishes with confidence and making your ketogenic diet therapy feel that little bit more manageable.

Sometimes it's the simplest ingredients that make the biggest difference, turning everyday meals into something everyone can enjoy.

What's your favourite way to use olive oil in your ketogenic recipes? Share your ideas in the comments—we'd love to hear them! 💜

💜 Building a well-stocked ketogenic store cupboard, one essential at a time.

08/09/2026

Chef Derek - Here to help with MyKetoPlanner

Have you recently started on a ketogenic diet to manage drug-resistant epilepsy and need a helping hand? 👋

MyKetoPlanner is full of great recipes that you can tailor to your specific needs.

But if you’re struggling to understand how to use it to its full potential, don’t worry, (Super) Chef Derek is here to help! 🦸‍♂️

If you’d like a one-on-one consultation with Derek just ask your dietitian to get in touch with us and we’ll help set up a call between you and Derek. 👨‍🍳

02/09/2026

🥑 Full fat? That's exactly the point! 💜

If you're new to the Ketogenic Diet for managing drug-resistant epilepsy, reaching for full-fat foods instead of low-fat alternatives might feel a little surprising at first.

But don't worry—you’re not alone! It’s one of the biggest mindset shifts for many families starting their ketogenic journey.

Choosing the right full-fat foods is an important part of ketogenic diet therapy and can help you stay on track with your prescribed diet plan. Before long, picking the full-fat yoghurt or adding a splash of cream to a recipe can become second nature.

Remember, every ketogenic journey is unique, so always follow the advice of your ketogenic team when choosing foods and planning meals.

💜 Sometimes, the biggest surprises become the new normal—and with the right support, you'll soon be shopping like a ketogenic pro!

28/08/2026

Are you on the ketogenic diet to help manage drug-resistant epilepsy and looking for a bit of cooking inspiration?

Then we’ve got just the man for you! Head to our YouTube channel to check out some of the amazing recipes and tips Chef Derek has to offer.

You’ll also find a host of stories, information and advice to inspire you on your ketogenic diet!

https://www.youtube.com/

25/08/2026

🌿 Store Cupboard Essentials: Herbs & Spices 💜

Following the Ketogenic Diet doesn't mean compromising on flavour!

One of the easiest ways to bring your meals to life is by keeping a variety of herbs and spices in your store cupboard. From fragrant basil and oregano to warming paprika, cumin or cinnamon, these pantry staples can transform everyday ketogenic recipes into something truly delicious.

Experimenting with different herbs and spices is a great way to add variety to your meals, helping you discover new flavours while keeping things interesting.

A well-stocked spice cupboard means there's always an opportunity to get creative in the kitchen—because food that supports your ketogenic journey should be full of flavour too.

Do you have a favourite herb or spice that you love adding to your ketogenic recipes? Let us know in the comments and inspire others in our community! 💜

💜 Building a well-stocked ketogenic store cupboard, one essential at a time.

19/08/2026

🥣 Store Cupboard Essentials: Low-Carbohydrate Flour 💜

When you're following the Ketogenic Diet for drug-resistant epilepsy, having the right ingredients on hand can make meal planning so much easier.

One store cupboard staple worth keeping stocked? Low-carbohydrate flour.

Whether you're baking, thickening sauces or trying a new ketogenic recipe, low-carbohydrate flour can be a versatile ingredient that helps you create delicious meals while supporting your ketogenic diet plan.

A well-stocked cupboard means you're always ready to whip up something tasty, making it that little bit easier to stay on track—even on the busiest of days.

Remember, ketogenic diet therapy doesn't mean missing out on the foods you love. With the right ingredients and a little creativity, you can continue to enjoy a wide variety of satisfying meals.

What are your favourite ways to use low-carbohydrate flour? Share your ideas in the comments below—we'd love to hear them! 💜

12/08/2026

How do you store Nutricia MCT Oil and Liquigen?

It’s a question we and Chef Derek get asked all the time. But fear not, it’s easy:

Liquigen - once opened - store in the fridge and use within 14 days of opening.
MCT Oil - keep it in a cool dry place (no need to put it in the fridge) and use within 1 month. Top tip: write the date on the bottle to remember when it was opened!

For more information on MCT Oil or Liquigen, speak to your Healthcare Professional who can arrange a sample* for you.

Information intended for patients, or carers of patients, who have been prescribed Ketogenic Diet Therapy by a Healthcare Professional.
*Product can be provided to patients upon the request of a Healthcare Professional. They are intended for the purpose of professional evaluation only.

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