One Body

One Body A private healthcare business run by BSc Sports Therapist, Georgia Jones. Consisting of a clinic in Colchester, Senior classes & mobile visits.

Helping Over 60s in Colchester stay strong, steady and confident.

Lovely client review from Sharon has seen me for over 2 years now… wow! We’ve been through a whole hip replacement toget...
04/06/2026

Lovely client review from Sharon has seen me for over 2 years now… wow!

We’ve been through a whole hip replacement together, 1 new job, 1 new business, travelling and she has still returned to see me.

That’s a loyal client right there! 💪

Updated services post, what do we do: • Private Clinic & hands-on treatment including sports massage, RockBlades, cuppin...
01/06/2026

Updated services post, what do we do:

• Private Clinic & hands-on treatment including sports massage, RockBlades, cupping, stretching & mobilisation.

• Specialist seated exercise classes for seniors in two locations Abberton & Stanway on Mondays

• Injury support online or in person

• Exercise prescription & rehabilitation plans

• External events including The Wellness Collective, sporting events & community wellbeing events

Helping people move better, feel stronger and feel supported at every stage.

Because we only get ONE BODY.

🌟 One Body Seniors Monthly Performer Award for Aspiring April🌟This month’s award goes to Della! 💜For showing incredible ...
29/05/2026

🌟 One Body Seniors Monthly Performer Award for Aspiring April🌟

This month’s award goes to Della! 💜

For showing incredible consistency, determination and strength, even through challenges and difficult times.

Della continues to show up, push forward and work towards new goals and targets with a positive attitude and real resilience.

She’s proof that progress comes from simply getting up every day and trying and she’s come out stronger because of it.

Well done Della 👏✨

Fancy giving your body and mind a proper reset this Sunday? ✨This Sunday 31st May, I will be joining Lucy and the Wellne...
27/05/2026

Fancy giving your body and mind a proper reset this Sunday? ✨

This Sunday 31st May, I will be joining Lucy and the Wellness Collective practitioners at the community clinic in Kelvedon, alongside and a range of effective holistic treatments designed to help you unwind, recharge and feel your best.

I’ll be offering 25-minute Sports Massage treatments focused on areas that commonly hold stress and tension — including the back, neck, shoulders and neck release.

I will also be introducing Cupping treatment, Heated Stimulation therapy and Rockblades to encourage recovery at an optional request.

Each session is tailored to how you’re feeling on the day, whether you’re carrying physical tension, feeling mentally drained, overwhelmed, achy or simply in need of some time to reset.

Sports massage can help to:
✨ Relieve muscle tension and stiffness
✨ Ease headaches and neck/shoulder discomfort
✨ Improve circulation and mobility
✨ Support stress relief and nervous system regulation
✨ Leave you feeling lighter, calmer and more clear-headed for the week ahead

Treatments will be relaxed and adapted to your comfort and preferences. The room has a very casual, welcoming atmosphere — a lovely space to sit with a warm drink and pastry, connect with others and explore different holistic therapies at your own pace.

Children are absolutely welcome too. Other treatments available include Reflexology, Romi Romi Bodywork, Massage and more.

Feel free to message to book a slot in advance or simply drop in on the day ✨
📧 [email protected]
📞 07845 195167

Hello everyone, a bit of an updated post on who we are. One Body is a private healthcare service helping people move bet...
25/05/2026

Hello everyone, a bit of an updated post on who we are.

One Body is a private healthcare service helping people move better, feel stronger and live with more confidence.

Owned by BSc Sports Therapist Georgia Jones, One Body was created to make private healthcare more accessible, affordable and educational — focusing not just on symptoms, but the root cause.

💛

Just like that 2 weeks at the essexstartups Grow founder course is done! 👏 We will all be pitching our businesses in 2 w...
18/05/2026

Just like that 2 weeks at the essexstartups Grow founder course is done! 👏

We will all be pitching our businesses in 2 weeks time for the chance to win some available funding.

Now let me try and remember my pitch deck! Any tips are welcome.

😅

11/05/2026

What an amazing and inspirational man.
If this isn’t a sign to keep going and that life can get better, I don’t know what is. You always have a reason to get up for the day.

11/05/2026

I am seeking a studying BSc Sports Therapist/Physiotherapist requiring shadowing/work experience for placement hours. If you know anyone suitable, please tag them below. 😊

I have a busy clinic and 2 x classes they can come along to. Be happy to train up and look at potential part time/ full time hours in the future.
I am based in Colchester.

27/04/2026

Back home, surprising my friends and family was very exciting 🏠 ✈️

I don’t think my dad is quite over the shock of it…

Exciting new class coming to Stanway Lakelands Centre!One Body Senior Seated ClassesStarting June 1st | Every Monday | 2...
26/04/2026

Exciting new class coming to Stanway Lakelands Centre!

One Body Senior Seated Classes

Starting June 1st | Every Monday | 2–3pm

Stay Strong. Stay Steady. Stay Independent.

A friendly, supportive seated class designed for over 60s—helping you feel stronger, improve balance, boost memory, and stay confident in everyday life. All abilities welcome.
Led by BSc Sports Therapist Georgia Jones, who runs a successful class in Langenhoe and a private health clinic in Colchester.
Move better, feel better, and meet others in a welcoming environment with mixed genders, abilities, experiences and goals.

Spaces are limited—message or call now to secure your spot!

Address

65 Fingringhoe Road
Colchester
CO57LA

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