Go Physio

Directions Website Contact the practice

T - 07775 777 807
E - [email protected]
W - www.go-physio.com We focus on assisting your recovery to get you back on track and doing what you like most.

We are an experienced team of physiotherapists offering skilled assessment and treatment for all musculoskeletal conditions. Fix it today…for a fitter tomorrow! Our clients include:

- Individuals
- Insurance companies
- Gyms and well being sector
- Sports clubs
- Local businesses
- Corporations
- Solicitors

Our clinic locations are:

- Abercynon CF45 4YB
- Aberdare CF44 7BL
- Caerphilly CF83 2AX
- Cowbridge CF71 7DA

Take a look at our website www.go-physio.com for full clinic addresses and helpful maps. All clinics have disabled and wheelchair access, free car parking and good transport links. Contact us today for information or to book an appointment:

Tel: 07775 777 807
Email: [email protected]
Web: www.go-physio.com
https://go-physio.connect.tm3app.com/

Or drop us a line on Facebook

04/11/2026

Following on from our previous post, please see our remaining appointment availability for this week.

Appointments are limited, so book now to avoid disappointment!

📞 Call 07775 777807
📧 [email protected]
🌐 www.go-physio.com

04/11/2026

Looking for a local physiotherapist? Look no further! 👋

With clinics in Cowbridge, Caerphilly, Aberdare and Abercynon, expert physiotherapy care is never too far away.

We have limited availability remaining this week, so book now to avoid disappointment.

📞 Call 07775 777807
📧 [email protected]
🌐 Book online at www.go-physio.com

21/10/2026

💛 Living with arthritis?

Joint pain and stiffness can make everyday things feel harder—from getting dressed to walking or enjoying your favourite hobbies.

Physiotherapy can help you understand your symptoms, find ways to stay active and build strength around your joints.

At Go Physio, we’ll work with you on a personalised plan that fits your ability and goals, helping you move more comfortably and confidently.

📍 Caerphilly | Cowbridge | Abercynon | Aberdare
📞 07775 777807
🌐 www.go-physio.com

20/10/2026

📣 Appointments available this week!

We have appointments at our Caerphilly and Cowbridge clinics—get in touch to book your space 💛

Our next availability in Caerphilly after Wednesday will be Monday 26th October.

Looking for another clinic? Contact us to check availability or any cancellations.

📞 07775 777807
🌐 www.go-physio.com

04/10/2026

Joint pain making everyday life harder?

Whether it’s a new ache or ongoing pain and stiffness, sore joints can affect walking, climbing stairs, getting dressed and doing the things you enjoy.

Acute joint pain starts suddenly, sometimes following an injury or a change in activity. Chronic joint pain persists over time and may be associated with conditions such as osteoarthritis or inflammatory arthritis.

At Go Physio, we assess your symptoms, movement and strength to understand how joint pain is affecting you. Your treatment plan may include:

✅ Tailored exercises to strengthen the muscles supporting your joints
✅ Gentle movement exercises to help with stiffness
✅ Advice on pacing activity and managing flare-ups
✅ Support to build confidence with everyday movement

Physiotherapy can help you manage symptoms and stay active, alongside medical treatment where needed.

📞 Call 07775 777807
📧 [email protected]
🌐 www.go-physio.com

01/10/2026

📅 Appointments available at Go Physio!

We have appointments available this Friday and early next week in Cowbridge, Aberdare and Caerphilly!

Whether you’re managing an ongoing ache or recovering from an injury, get in touch to book an assessment.

Can’t see a time that suits? Contact us to check other availability or cancellations.

📞 Call 07775 777807
📧 [email protected]
🌐 Book online: www.go-physio.com

30/09/2026

🏡 Did you know Go Physio offers home visits?

If getting to a clinic is difficult, we offer physiotherapy in the comfort of your own home, in and around Cowbridge and Caerphilly.

Contact us to check whether we cover your address and discuss an appointment.

📞 Call 07775 777807
📧 [email protected]
🌐 www.go-physio.com

23/09/2026

💙 Don’t let pain become your new normal.

Whether it’s a niggling injury that just won’t settle, back or neck pain, a sports injury, or something that’s starting to affect your everyday life, our physiotherapists are here to help.

At Go Physio, we’ll assess what’s causing your symptoms and work with you on a treatment and rehabilitation plan to help you get back to doing what you enjoy.

📍 Appointments available across Caerphilly, Cowbridge, Abercynon & Aberdare.

You may also be able to access physiotherapy through your private health insurance.

📞 Call 07775 777807
📧 [email protected]
🌐 www.go-physio.com

20/09/2026

That little niggle might be easy to ignore — but getting the right advice early can help you understand what’s causing it and what to do next.

Our physiotherapists can assess your symptoms, explain what may be contributing to them and create a treatment plan suited to you.

Appointments are available across Caerphilly, Cowbridge, Abercynon and Aberdare.

Call 07775 777807
Email [email protected]
Book online at www.go-physio.com

16/09/2026

🏅 Completed a big event? Recovery doesn’t end at the finish line!

Whether you’ve just taken on IRONMAN Wales, completed a running event, cycling challenge or simply pushed yourself harder than usual, giving your body time to recover is an important part of the process.

A good recovery period can help:

💚 Reduce soreness and stiffness
💚 Support your muscles and joints as they recover
💚 Give those little aches and niggles time to settle
💚 Help you return to training feeling strong and confident

Some post-event soreness is completely normal, but if you have pain that isn’t settling, a niggle that keeps returning or something just doesn’t feel right, it may be worth getting it assessed rather than trying to push through it.

Our experienced MSK physiotherapists can assess what’s going on and help you work towards getting back to the activities you love.

No GP referral is needed — you can book directly with us. We also work with a range of private health insurance providers.

📍 Cowbridge • Caerphilly • Abercynon • Aberdare
📞 07775 777807
🌐 www.go-physio.com

Address

Cowbridge And Vale Medical Practice, The Health Centre, Broadshore
Cowbridge
CF717DA

Website

https://www.go-physio.com/, https://go-physio.connect.tm3app.com/

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