Time2Breathe

Time2Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Time2Breathe, Mental Health Service, Time2Breathe, Crawley.
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Jennifer Fox is a Counsellor, Shamanic Practitioner, and Health and Wellness practitioner offering open-ended counselling, Kundalini yoga, complementary therapies, and Sound Baths

Drumming the Turning LeavesThe trees know when it is time to let go.As summer fades and autumn arrives, nature begins re...
12/09/2026

Drumming the Turning Leaves

The trees know when it is time to let go.

As summer fades and autumn arrives, nature begins releasing what it no longer needs.
Our September drum circle is an invitation to do the same.

To pause. To listen. To give thanks. And to ask what we are ready to return to the Earth.

Drumming the Turning Leaves
18 September | 7:30pm | Crawley

🪘 Friday 18 September
🌿 The Carlton Clinic Wellness Hub, Crawley
🌗 7:30pm to 9:30pm
Exchange: £25.25

No experience needed. Drums available.

Take time for yourself today 🌈🌈🌈
12/09/2026

Take time for yourself today 🌈🌈🌈


Sleep & Stress ManagementREVIVE • REST • RESTORESometimes being tired is not simply about needing more sleep.Stress can ...
11/09/2026

Sleep & Stress Management
REVIVE • REST • RESTORE

Sometimes being tired is not simply about needing more sleep.

Stress can remain present in the body and mind long after the day has ended—making it difficult to switch off, rest deeply or wake feeling restored.

This retreat creates protected time to pause and begin listening to what your wellbeing may be asking for.

A day of Chinese medicine, practical sleep and stress-management education, gentle acupressure treatment and restorative sound journeys.

REVIVE • REST • RESTORE

Sunday 4 October 2026 | 10am–4pm

Time2Breathe at The Carlton Clinic, Crawley

Places can be booked through Eventbrite:
https://www.eventbrite.co.uk/o/time2breathe-114488864091

If this retreat brings someone to mind, you are warmly invited to share the event with them.

Tonight, the room will be prepared.The mats will be laid out, the blankets will be waiting and the space will become qui...
11/09/2026

Tonight, the room will be prepared.

The mats will be laid out, the blankets will be waiting and the space will become quiet.

If you need an hour to stop, rest and receive, you are warmly invited to join us.

Time2Gong
Tonight, 7:30pm–8:30pm
Time2Breathe at The Carlton Clinic, Crawley
£11

Please arrive by 7:25pm. Doors close at 7:30pm.

Final places can be booked here:

https://www.eventbrite.co.uk/o/time2breathe-114488864091

You may be carrying more than anyone else can see. The responsibilities.The unfinished thoughts.The feelings that have h...
10/09/2026

You may be carrying more than anyone else can see.

The responsibilities.
The unfinished thoughts.
The feelings that have had nowhere to settle.

Time2Gong is a monthly invitation to put those things down for a while.

We begin with a gentle shamanic drum journey before moving into the sound and vibration of the gongs. You are invited to lie down, become comfortable and allow yourself to receive.

Nothing to achieve.
Nothing to prove.
Just time and space to rest.


Sunday 27 September
5pm–6pm
Pathfinder Scout HQ, Baden Drive, Horley, RH6 8SD
Exchange: £11


Facebook: Learn more and book here:
https://www.eventbrite.co.uk/o/time2breathe-114488864091

Instagram: Booking link in bio.

If someone came to mind while reading this, you are warmly invited to share it with them.

WEEK 2 — THE WISDOM OF THE HEARTWhat becomes possible when we create enough quiet to hear what lies beneath the noise of...
09/09/2026

WEEK 2 — THE WISDOM OF THE HEART

What becomes possible when we create enough quiet to hear what lies beneath the noise of the mind?

This week, our journey turns towards the Soul Body—the dimension of self associated with the heart, depth and inner truth.

Through breath, movement and meditation, we will explore the invitation to listen more deeply and reconnect with what feels authentic within us.

You do not need to have attended Week 1. Each session is a complete experience and a new doorway into the Ten Bodies.

Monday · 9:30am–11am · Crawley
Individual session: £11

Book your place:
https://www.eventbrite.co.uk/o/time2breathe-114488864091

Breath • Heart • Awareness

There is a place waiting for you this Friday evening.A mat. A blanket. The steady rhythm of the drum. The sound and vibr...
08/09/2026

There is a place waiting for you this Friday evening.

A mat. A blanket. The steady rhythm of the drum. The sound and vibration of the gongs.

An hour in which you do not need to hold everything together.

Friday 11 September
7:30pm–8:30pm
Time2Breathe at The Carlton Clinic, Crawley
£11

Please arrive by 7:25pm. Doors close at 7:30pm.

Suitable for adults and young people aged 11+. Young people aged 11–17 must attend with a parent or guardian.

Book your place:

https://www.eventbrite.co.uk/o/time2breathe-114488864091

Address

Time2Breathe
Crawley
RH107SL

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 1pm

Telephone

+447947553192

Website

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