Back In Shape Clinic

Back In Shape Clinic This is a realisation of a dream. Just phone to see when suits you.

To be able to offer quality physical rehabilitation under one roof.
Physiotherapy, Osteopathy, Pilates, Massage, Reflexology, Sports Trainers, Sports Psychology, hypnotherapy and Nutrional Therapy
All of these are available.

Our Reformer Pilates classes are designed to help you build strength, improve flexibility, support posture, and move wit...
07/08/2026

Our Reformer Pilates classes are designed to help you build strength, improve flexibility, support posture, and move with more control and confidence.

Whether you’re new to Pilates or already experienced, our classes offer a supportive environment where you can work at your own pace with guidance from our instructors.

Come and enjoy expert-led Pilates in a welcoming studio setting.

www.croydonpilates.co.uk

Discover the benefits of Pilates in a supportive and welcoming environment. Join Croydon Pilates today and take the first step towards a healthier, happier you.

07/08/2026

A great session in the Croydon Pilates studio 💙

Our Reformer Pilates classes are designed to help you build strength, improve flexibility, support posture, and move with more control and confidence.

Whether you’re new to Pilates or already experienced, our classes offer a supportive environment where you can work at your own pace with guidance from our instructors.

Come and enjoy expert-led Pilates in a welcoming studio setting.

www.croydonpilates.co.uk

30/07/2026
27/07/2026

Summer Special now available at Croydon Pilates ☀️

Enjoy 5 Pilates classes for just £95, available until 31st July.

This offer is perfect if you want to stay active over summer, improve strength, build mobility, and keep your body moving in a supportive studio environment.

You’ll have 6 weeks to use your classes from the date of purchase.

Book through the link:
momence.com/m/831028

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27/07/2026

Great energy in the studio with our Croydon Pilates community 💙

Our Mat Pilates sessions are a brilliant way to build strength, improve mobility, work on posture, and keep your body moving in a supportive and welcoming environment.

Whether you’re new to Pilates or already experienced, Mat Pilates can help you improve control, flexibility, balance, and core strength at your own pace.

Thank you to everyone who joined us — we love seeing our clients stay consistent, motivated, and moving well.

www.croydonpilates.co.uk

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25/06/2026


“I have been taking classes for a while with Dani, she is great, classes have variety and are challenging. Lovely venue, feel comfortable. Would recommend.”
– Becky

A lovely review highlighting the supportive, varied, and welcoming classes at Croydon Pilates.

Our sessions are designed to help you build strength, improve mobility, feel challenged in the right way, and enjoy moving in a comfortable studio environment. 💙

www.croydonpilates.co.uk

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This also applies to all our Back in Shape patients. Use TRINITY20 at check out when booking your mat Pilates classes 💪🏻
25/06/2026

This also applies to all our Back in Shape patients. Use TRINITY20 at check out when booking your mat Pilates classes 💪🏻

⭐ Surrey Physio patients can now enjoy 20% off Mat Pilates classes at Croydon Pilates.

Using code TRINITY20, you can join our supportive Mat Pilates sessions designed to help improve strength, mobility, posture, and confidence in movement.

Classes are welcoming, friendly, and suitable for different levels, with experienced instructors guiding you throughout.

Book your Mat Pilates class here:
www.croydonpilates.co.uk/book-mat-pilates-classes/

Use code: TRINITY20

www.croydonpilates.co.uk

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23/06/2026

Join Loukia for Mat Pilates at Trinity School Sports Club next week 💙

Our Mat Pilates classes are a great way to build strength, improve mobility, support posture, and feel more connected in your body — all in a friendly and welcoming class environment.

Whether you’re new to Pilates or already enjoy regular movement, Loukia’s classes offer supportive guidance to help you move with confidence.

Book your Mat Pilates class here:
https://www.croydonpilates.co.uk/book-mat-pilates-classes/

www.croydonpilates.co.uk

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Loukia | STOTT Pilates Qualified and Movement Instructor Back in Shape Clinic

Book a class here: https://www.croydonpilates.co.uk/pilates-timetable/
22/05/2026

Book a class here: https://www.croydonpilates.co.uk/pilates-timetable/


Sarah’s article is a lovely reminder of how Pilates can support strength, posture, flexibility, and confidence — no matter where you are in your movement journey.

At Croydon Pilates, our classes are designed to help you feel stronger, move better, and enjoy progress in a supportive space. 💙

View our timetable and book your class here:
www.croydonpilates.co.uk/pilates-timetable/

New to us? Try our intro offer: 2 classes for £40
https://momence.com/m/246473

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Address

177 Shirley Road
Croydon
CR08SS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+442086551664

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