03/06/2026
Summer is here, and itโs a great time to celebrate and spend a Sunday a little differently:
๐Moving the body, sharing food and enjoying good company.๐งโ๏ธ๐ฅณ Would you like to join us? ๐
๐We are gathering at Brewhouse & Kitchen - in West Bridgford Nottingham.
โ๏ธA day where fun and joy ๐ meet connection, celebration, and relaxation.
We are so excited to share details with you ๐๐
๐งYoga & Sound Summer Socialโ๏ธ๐๐:
10:30 โ Arrival
10.45 - 11.45 โ Yoga & Ibiza Rhythms with Isabel:
A music-infused blend of yoga, dance, qigong, breathwork and intuitive movement. This session invites connection with the body through rhythm, movement and simple presence. Inspired by the energising atmosphere of the summer season, it brings a light and playful atmosphere, drawing on the warmth and expressiveness of Mediterranean and other vibrant cultures.
Let's travel to Ibiza ๐ and feel the warmth of the vibrant sun๐
11:45 โ 12:45 โ Sound Bath with Mary:
As the sound bath begins, youโll be invited to lie down, relax, and fully unwind. Immerse yourself in the soothing sounds and vibrations of Tibetan singing bowls, chimes, and gong, creating a deeply restorative experience, like a gentle massage for your mind and body.
13:00 โ 14:00 โ Lunchโ Deli buffet style โ We will be closing the day with Lunch on the terrace (weather permitted). An opportunity to socialise and enjoy the Riverviews.
Hosted by Isabel and Mary
Would you like to join us? ๐
๐
Sunday 14th Jun
๐ฅ 10:30am โ 2pm
๐ Nottingham
โ๏ธ Spaces are limited!
๐๏ธGrab your ticket via the link in the bio! ๐ซ๐
ยฃ44/ early bird ยฃ39 until the end of Saturday 6 June.
Early bird discount expires by Sunday the 7th of June. Find the CODE in the event description!