Creggan Family Practice

Creggan Family Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

In Northern Ireland, bowel cancer screening is offered to people aged 60 to 74 who are registered with a GP. You will be...
03/09/2026

In Northern Ireland, bowel cancer screening is offered to people aged 60 to 74 who are registered with a GP. You will be invited to take part every two years, and the screening test can be completed in the privacy of your own home.

Screening can help find bowel cancer at an early stage, when treatment may be more effective. It can also identify polyps, which can be removed before they potentially develop into cancer.

πŸ“¬ If you receive a screening kit in the post, please take the time to complete and return it as instructed.

Remember, bowel cancer screening is for people without symptoms. If you notice changes in your usual bowel habits, blood in your poo, unexplained weight loss, bloating, tummy pain or a lump, or feel more tired than usual, speak to your GP.

πŸ‘‰ Find out more: https://www.nidirect.gov.uk/articles/bowel-cancer-screening

🌐 Helping children and young people stay safe onlineThe online world can be a great place to learn, connect and have fun...
01/09/2026

🌐 Helping children and young people stay safe online

The online world can be a great place to learn, connect and have fun, but it’s important that children, young people and the adults supporting them know how to stay safe.

The Safeguarding Board for Northern Ireland Online Safety Hub brings together free advice, information and resources covering topics including social media, gaming, screen time, online bullying, scams, privacy and safety settings, AI and more.

Whether you’re a parent, carer, young person or professional, you can explore practical advice and find support all in one place.

πŸ‘‰ Visit the Online Safety Hub: onlinesafetyhub.safeguardingni.org

β˜€οΈ Protect yourself in the sunSpending time outdoors is great for your health, but it's important to protect your skin a...
29/08/2026

β˜€οΈ Protect yourself in the sun

Spending time outdoors is great for your health, but it's important to protect your skin and eyes from harmful UV rays – even on cloudy days.

Remember to:
🌳 Seek shade between 11am and 3pm
🧴 Use sunscreen with at least SPF 30 and good UVA protection
πŸ‘• Cover up with lightweight clothing and a wide-brimmed hat
πŸ•ΆοΈ Wear sunglasses with 100% UV protection
πŸ’§ Drink plenty of water to stay hydrated

Babies under 6 months should be kept out of direct sunlight, and everyone should take extra care during hot weather.

Find out more about staying safe in the sun:
https://www.nidirect.gov.uk/articles/protection-sun

Disability Sport NI works with people of all ages who have physical, sensory or learning disabilities, helping them acce...
27/08/2026

Disability Sport NI works with people of all ages who have physical, sensory or learning disabilities, helping them access the many health, social and wellbeing benefits of sport and active recreation.

Whether you're looking to become more active, join a local club, develop your sporting skills or simply enjoy moving more, there are opportunities available for people of all abilities.

Disability Sport NI is committed to creating a more inclusive society where disabled people have the same opportunities as everyone else to lead full, active and healthy lives through sport and recreation.

Find out more and explore the opportunities available:
http://www.dsni.co.uk/

25/08/2026

Walking is one of the easiest ways to improve your physical and mental wellbeing. Whether it's a short stroll around your neighbourhood or joining a local walking group, regular walking can make a real difference to your health.

Walking can help:
πŸ’™ Improve heart health
😊 Boost your mood and reduce stress
🦴 Strengthen muscles and bones
🀝 Help you stay connected with others
🌿 Improve overall wellbeing

Watch the Walking for Health video to see how walking can benefit you and discover how to get started.

Find out more about Walking for Health in Northern Ireland:
https://www.publichealth.hscni.net/publications/walking-health-programme

https://vimeo.com/473607938/3f25cc3648

Skin cancer is one of the most common cancers, but it is often preventable. Protecting your skin from the sun and checki...
20/08/2026

Skin cancer is one of the most common cancers, but it is often preventable. Protecting your skin from the sun and checking it regularly for any new or changing moles or marks can make a real difference. β˜€οΈ

You can reduce your risk by:
🧴 Using sunscreen with at least SPF 30 and 5-star UVA protection
πŸ‘’ Wearing a wide-brimmed hat and protective clothing
🌳 Spending time in the shade, especially between 11am and 3pm
🚫 Avoiding sunbeds
πŸ” Checking your skin regularly and speaking to your GP if you notice any changes

Early detection gives the best chance of successful treatment.

Find out more about skin cancer prevention, symptoms and how to protect yourself:
https://cancerfocusni.org/cancer-prevention/skin-cancer-information

Making small, sustainable changes to what you eat can help improve your energy levels, support a healthy weight and redu...
18/08/2026

Making small, sustainable changes to what you eat can help improve your energy levels, support a healthy weight and reduce your risk of developing long-term health conditions. πŸ₯—

Whether you're looking for healthy recipe ideas, nutrition advice during pregnancy, information for children and older adults, or tips on maintaining a healthy weight, there's plenty of practical guidance available.

Explore nutrition advice and healthy lifestyle resources here:
https://westerntrust.hscni.net/health-and-wellbeing/healthy-lifestyles/nutrition/

Breastfeeding is a natural way to feed your baby, but it doesn't always come naturally. Whether you're preparing for you...
13/08/2026

Breastfeeding is a natural way to feed your baby, but it doesn't always come naturally. Whether you're preparing for your baby's arrival or need support after birth, help is available every step of the way.

The Western Trust provides information and support on:
πŸ’™ Getting breastfeeding off to a good start
🀱 Positioning and attachment
🍼 Expressing and storing breast milk
πŸ‘Ά Knowing your baby is getting enough milk
πŸ‘¨β€πŸ‘©β€πŸ‘§ Support for partners and grandparents
πŸ’Ό Returning to work while breastfeeding
🀝 Specialist infant feeding support and local breastfeeding support groups

Remember, you don't have to do it alone. If you need advice or reassurance, speak to your midwife or health visitor.

Find out more:
https://westerntrust.hscni.net/service/maternity-services/breastfeeding-information/

Emergencies such as severe weather, flooding or power cuts can happen unexpectedly. Taking a few simple steps now can he...
11/08/2026

Emergencies such as severe weather, flooding or power cuts can happen unexpectedly. Taking a few simple steps now can help you and your family stay safe if they do.

Be prepared by:
βœ… Keeping an emergency kit at home
βœ… Having important phone numbers to hand
βœ… Knowing how to switch off your gas, electricity and water if needed
βœ… Planning how your household would stay in touch during an emergency
βœ… Looking out for neighbours, friends and family who may need extra support

Being prepared doesn't mean expecting the worst – it means being ready, just in case.

Find practical advice and downloadable emergency plans here:
https://www.nidirect.gov.uk/campaigns/be-ready-emergencies

Abdominal Aortic Aneurysm (AAA) Screening could save your life 🩺  If you're a man aged 65, you'll usually be invited for...
06/08/2026

Abdominal Aortic Aneurysm (AAA) Screening could save your life 🩺 If you're a man aged 65, you'll usually be invited for a free NHS AAA screening.

An abdominal aortic aneurysm (AAA) is a swelling of the main blood vessel that runs through your abdomen. It often has no symptoms, but if left untreated it can become very serious.

The screening:
βœ… Is free on the NHS
βœ… Takes around 10 minutes
βœ… Is a simple, painless ultrasound scan
βœ… Can detect problems early before symptoms develop

If you receive your invitation, please book your appointment. Early detection means aneurysms can be monitored or treated before they become dangerous.

Find out more:
https://www.nidirect.gov.uk/articles/abdominal-aortic-aneurysm-screening-programme

Address

Rath Mor Centre Bligh's Lane
Derry
BT480LZ

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+442871377027

Website

Alerts

Be the first to know and let us send you an email when Creggan Family Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category