Harmony Hypnotherapy

Harmony Hypnotherapy Hi, my name is Belle Stevenson – a Nurse turned Hypnotherapist with a passion for healing hearts and minds.

Clinical Hypnotherapist
Breatholution Practitioner
Bunny Talk Practitioner
(RN)
Helping Adults & children
with anxiety, trauma, burnout, depression, grief
Boosting confidence, self esteem, self worth
Help with smoking cessation, fears & phobias My journey began on the COVID-19 frontlines, where I trained as an Adult Nurse, and witnessed incredible resilience alongside profound mental health str

uggles. This experience shaped my deep understanding of anxiety, stress, and depression that so many of us face. Later, while working in my dream role as a Neonatal Nurse, I supported parents through their most vulnerable moments as they navigated the emotional rollercoaster of having a baby in the neonatal intensive care unit. I've walked alongside countless healthcare colleagues experiencing burnout and trauma in their dedication to others. After facing my own fears and traumas, I discovered the transformative power of hypnotherapy – which has changed everything for me and my professional training now enables me to offer others the same life-changing experience. When you work with me, you'll find a space of complete safety and acceptance. My clients often tell me my naturally gentle, calming presence helps them feel at ease, even those with severe anxiety and deep depression. I bring my whole heart to each session, along with my unique blend of clinical expertise and lived experience. I Can Help With:

• Anxiety & Panic
• Stress Management
• Trauma Recovery
• Grief Processing
• Addiction Support
• Sleep Difficulties
• Confidence Building
• Phobia Freedom
• Weight Management
• Smoking & Vaping Cessation

Whether you're a fellow healthcare worker struggling with burnout, a parent overwhelmed by anxiety, or someone simply seeking a calmer mind and happier life, I understand where you are. Having been there myself, I would be honoured to guide you toward the peace and healing you so deserve. If you are ready to begin your transformation, please do get in touch with me.

A Gentle Space for Little Minds 💛🐰Children can experience anxiety, stress, worry and overwhelm too.  Sometimes they just...
18/08/2026

A Gentle Space for Little Minds 💛🐰

Children can experience anxiety, stress, worry and overwhelm too. Sometimes they just don’t have the words to explain what they’re feeling.

That’s why I’m bringing together **The Bunny Talk Process 🐰 + Breatholution 💨 for a fun, interactive **parent & child taster workshop.

Together, we’ll explore simple, age-appropriate ways to help children:

✨ Understand and express their feelings
✨ Build emotional awareness and emotional regulation
✨ Recognise what happens in their body when they feel worried or overwhelmed
✨ Learn gentle breathing and relaxation techniques
✨ Discover simple coping strategies they can use in everyday life

This is a gentle introduction and taster session, a chance for parents and children to learn and experience the methods together.

If a child needs further support, this can be explored through one of my programmes, tailored to suit their needs.

💛 **£25 for one parent & one child **
💛 Additional children: £5 each

A relaxed, welcoming space to talk, play, breathe, connect and learn together.

Because sometimes, children just need someone to help them understand their big feelings. 🐰💛

THIS TASTER EVENT in Gortin IS FULLY BOOKED ❗❗There is a waiting list if you want to put your name down in the event of ...
17/08/2026

THIS TASTER EVENT in Gortin IS FULLY BOOKED ❗❗
There is a waiting list if you want to put your name down in the event of a cancellation.
Still a few spaces left for the Sollus Centre in Bready on Wednesday

17/08/2026

The next Taster Session is at Sollus Hall Bready, Strabane, on Wednesday 19th August ... 7pm until 8.30 pm

Message me or email if you would like to attend ✨🤗

[email protected]

If YOU struggle to cope with, or balance the stresses and strains of every day life, or you're going through a breakup and lost your spark, or have caring responsibility for someone on a regular basis, you're tired, lacking energy, anxiety, fears, worries, healthcare anxiety, then this is the perfect workshop for you ...

Sample a taste of the unique Breatholution Method, founded by Fabian Wesselink, my trainer/mentor. The world's first method of regulating the nervous system and rewiring the subconscious simultaneously.

Breathwork + hypnotherapy + Subconscious Reprogramming fused into one framework for fast and lasting transformation.

Open to Adults

Book yourself on to these Taster workshops at the Sollus Centre, by messaging me or emailing me at: [email protected]. Spaces are
limited, so don't miss out on this very new and unique experience.

Book by email or message Belle.

16/08/2026

Address

2-4 Foyle Road
Derry
BT486AX

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Website

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