Head2Toe Physiotherapy Clinic

Head2Toe Physiotherapy Clinic Head2Toe Physio Clinics in Dorking, Leatherhead and Crawley - Treating sports and musculoskeletal injuries.

Bringing a new life into the world is an incredible experience, but it also brings significant changes to your body.Our ...
08/06/2026

Bringing a new life into the world is an incredible experience, but it also brings significant changes to your body.

Our Post-Natal MOT Package is designed to support mothers in their recovery after vaginal or C-section births, ensuring optimal pelvic health, core strength and overall well-being. Whether you are experiencing discomfort, pelvic floor issues, want to regain strength or get back to an activity, our expert physiotherapists are here to guide you every step of the way.

To find out more about our packages click on the link below

head2toephysio.co.uk/portfolio-items/post-natal-mot-package

If you'd like to get in touch to see how we can help, either go to our website www.head2toephysio.co.uk
to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



04/06/2026

šŸ„¾Living with foot and ankle pain can affect so much. It can affect lots of activities many of us take for granted.

A loss of mobility can have a knock on effect on more than just your step count. It can affect your independence, physical and mental health. It is important to find where the issue is stemming from, so you can get back to simple activities such as a walk or run in the park, playing team sports or taking the kids to the park.

ā€Œ

If you'd like to get in touch to see how we can help, either go to our website www.head2toephysio.co.uk to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



šŸŒŸ5 Stars from Lisa, Thank you for your review we really appreciate your feedbackā€ŒIf you'd like to get in touch to see ho...
01/06/2026

šŸŒŸ5 Stars from Lisa, Thank you for your review we really appreciate your feedback

ā€Œ
If you'd like to get in touch to see how we can help, either go to our website www.head2toephysio.co.uk to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



29/05/2026

Head2Toe Physio quickly established itself as one of the top physiotherapy clinics in the Surrey and Sussex area, a trusted treatment provider for local general practitioners, leading surgeons, insurance companies as well as national and local sports clubs.

Some of the things that make us the right choice:

- First Class Physiotherapists
- Modern clinics
- Registered with all private medical insurers
- Weekend and evening appointments available
- Immediate appointments
- Home visits

ā€Œ

If you'd like to get in touch to see how we can help, either go to our website www.head2toephysio.co.uk
To book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



25/05/2026

Hobbled by hip pain? Let us help.

The hip is the largest and strongest joint in the body, meaning it is designed to cope with repetitive movement and impact. The prevalence of hip pain is 10% in the general population and this increases with age.

The source of your hip pain may come from various different areas including: lower back, abdominal muscles, the labrum or any of the many tendons that attach into the hip region. Hip pain can make everyday tasks, like putting on your shoes and socks, challenging therefore it is important to seek advice from a professional.

ā€Œ

If you'd like to get in touch to see how we can help, either go to our website www.head2toephysio.co.uk

to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



21/05/2026

What Sports Injuries can Sports Massage help?

- sprains, strains
- Achilles tendonitis
- Runnersā€™ knee
- shin splints
- Tennis/Golferā€™s elbow
- Plantar fasciitis
- Piriformis syndrome
- General muscle tightness

Iā€™m not a Sportsperson. How can I benefit from Massage?

Muscle tension can affect anyone. Massage can offer help to those who suffer from back, neck or shoulder pain which may be brought on by decorating, gardening or even driving.

Many postural problems occur as a result of sedentary activities such as sitting at a computer all day. These problems can be treated in the same way as those of an active sportsperson.

Repetitive strain injury, whiplash, frozen shoulder, headache, migraine, stiff neck & backache can all be relieved with deep tissue massage. Stress & tiredness are also common problems that can be alleviated.

We work with our clients to identify these imbalances, releasing the tension built up using various massage and fascial release techniques plus recommending a plan of massage and self help exercises to strengthen and stretch going forward so youā€™re not on our couches every week (unless by choice!)

If you'd like to get in touch to see how we can help, either go to our website

www.head2toephysio.co.uk

to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



13/05/2026

šŸŠā€ā™€ļøWhat does the Swimming Clinic Give?

Head2Toe physiotherapists feel that empowerment and motivation is an imperative aspect of rehabilitation when trying to return you back to your normal swimming schedule. Education on how your body should or could be working and how you could be training out of the water, is an important part of rehabilitation. Therefore, we aim to work closely with you and your swimming coaches, to maximise performance and help prevent and manage future injuries

After analysing your data, we will make a structured, highly personalised exercise programme to help build strength, power and flexibility to improve performance and keep you swimming pain free.

ā€Œ

If you'd like to get in touch to see how we can help, either go to our website

http://www.head2toephysio.co.uk

to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



TMD and RelaxationRelaxation and Meditation: A Positive Approach to Temporomandibular Dysfunction (TMD)Temporomandibular...
11/05/2026

TMD and Relaxation

Relaxation and Meditation: A Positive Approach to Temporomandibular Dysfunction (TMD)

Temporomandibular Dysfunction (TMD) refers to a set of conditions that affect the jaw joint and surrounding muscles, often leading to pain, discomfort, and difficulty with movement.

One of the most effective, yet often overlooked, ways to manage TMD is through relaxation and meditation techniques. These methods help reduce stress, relieve muscle tension, and promote healing, all of which are key to alleviating TMD symptoms.

The Importance of Relaxation for TMD

Stress is a major contributor to TMD. When we are stressed, we tend to clench our jaws or grind our teeth, both of which exacerbate the condition. By incorporating relaxation practices into daily life, you can help reduce this muscle tension and prevent further strain on the temporomandibular joint (TMJ).

To read more please click on link below

https://head2toephysio.co.uk/tmd-and-relaxation/

If you'd like to get in touch to see how we can help, either go to our website http://www.head2toephysio.co.uk to book online or call us on

t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)

e. [email protected]



Proud to have supported the Dorking Tens for over a decade šŸƒā€ā™‚ļøAt Head2Toe Physio, our role has always been about keepin...
08/05/2026

Proud to have supported the Dorking Tens for over a decade šŸƒā€ā™‚ļø

At Head2Toe Physio, our role has always been about keeping runners movingā€”providing post-race recovery, expert advice, and hands-on treatment to help you feel your best after crossing the finish line. Year after year, itā€™s been fantastic to be part of such a well-supported local event, working alongside the running community from preparation through to recovery.

Weā€™re passionate about helping runners stay injury-free, perform at their best, and bounce back strongerā€”so itā€™s a privilege to continue supporting this great race and everyone who takes part.

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If you'd like to get in touch to see how we can help, either go to our website

www.head2toephysio.co.uk

To book online or call us on

t. 01306 876072 (Dorking) or 01293 535884 (Crawley)

e. [email protected]



Address

Dorking Sports Centre, Reigate Road
Dorking
RH41SN

Telephone

+441306876072

Website

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