Lucerna x

28/07/2026

✨️Reiki✨️ - People often ask me what I see or feel during Reiki ...

It is different with each individual.
It can be peaceful, intense, mesmerising, and i feel so honoured with each client I hold space for.

I can feel deep emotions, I can feel pain where you are experiencing it, I can see colours. I have even, experienced someone who had passed, letting the person know they are with them always 🥲🤍

It is truly magical, and I am so greatful to be a Reiki Master. It is a true privilege to bring someone that peace and comfort they had been craving for so long ❤️

I see that person, I feel their energy 😌 ✨️

Afterwards I have to cleanse, its a ritual to remove any stagnant energy that may linger.

People have asked if it drains my own energy ...absolutely not. If anything I always feel a little lighter ✨️😌🙏🤍

24/07/2026

I often have clients ask me how I make my cacao.

This is my own preference and for me ...it has to be pure raw cacao, not the powdered version.

●35/40 grams of raw cacao. (I prefer 40 grams as this is more ceremonial 🫶🌿
● The preffered cup of use should be filled up with oat milk.
●Melt down the cacao on a medium heat and keep stirring!
●Once fully melted, slowly add oat milk in small amount, stirring all the time
●Then add, a pinch of rock salt, Cayenne pepper, cinnamon.
●One tea spoon of pure coconut sugar and stir well.
● Then, wolah!! 😍 Sip and enjoy your heart warming chakra drink! 🫕🍵🫶🌿🤍

Please note, this is my preference! You can add alternative milk/ spices to your preffered way 😉

🤎 The Benefits of Ceremonial Cacao 🤎

Ceremonial cacao is more than just a comforting drink—it's a beautiful way to slow down and reconnect with yourself.

Naturally rich in antioxidants and minerals like magnesium, it also contains theobromine, offering a gentle, natural lift in energy. Whether enjoyed before meditation, journaling, or simply as a mindful morning ritual, cacao invites you to pause, breathe, and be present.

A little cup of nourishment for both body and soul. ✨🤎

21/07/2026

What's your best therapy?! ...

Mines is a deep release! Feeling the shift & alignment falling back into place 😍✨️🫶

I love doing the Maria Alfieris fascia release method & Harmony massage the most.

Both treatments use combinations of methods mixed with energy work, bringing the body and chakras back into realigment. 😍🤍✨️

Just, simply, beautiful! 🌿🤍

20/07/2026

Super excited about some news I get to share with you all soon 😍🤫🥰🤍✨️🫶 ...

Keep your eyes 👀 peeled! ✨️

18/07/2026

14/07/2026

If there is one thing I have learnt recently more than ever ...is that everything takes time. ⏲️ 😌 ✨️

Patience, consistency and surrendering to exactly how things are! ✨️

Knowing that everything works out when and exactly how it should. 🤍

I am such a motivated person and sometimes I push myself a bit to much. I am sure we are all guilty of it. Exhausting ourselves, running on empty alot of the time. We tell ourselves ..."ill just do this and that and then i can relax after it".

I have realised recently that its more important to pause when we feel like this. Have that moment. Have that cry, have that hour, have that bath, call that person who is on your mind. Do whatever feels right ...go with the flow 🌀

We weren't born to rush 24/7. We were born to live and learn lessons along the way, which, in the outcome ...makes us better for ourselves.

❤️

11/07/2026

Hi Everyone 🫶 ...
Apologies for my quiet time, but I have been on holiday! ☀️ i will get back to messages over the next day or two. Still adjusting to reality again😂🫶✨️☀️

30/06/2026

Thank you, Louise — I'm so glad the Harmony experience gave you that deep, blissful escape 🪷. It truly warms my heart to hear you felt both present and wonderfully detached, the gentle balance I aim to create. Always a pleasure supporting your wellbeing.

30/06/2026

29/06/2026

Me Time

The gentle rhythm of healing hands,
the soothing song of sacred instruments...

Together they quiet the mind, soften the body, and awaken the soul.

In every mindful touch and every healing vibration, we are reminded to slow down, breathe deeply, and return to ourselves.

✨ Sometimes the greatest healing begins with simply allowing yourself to receive.

❤️