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Nutripanda Nutrition for a healthier you 🍏🥦🥕
Expert advice and consultations in Edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿

If you have any health concerns please get in touch - Your first pre-consultation will be FREE! We will spend an hour with you discussing your health concerns and we will propose a plan to help you thrive. First consultation:
Once you are onboard with us your first consultation will be a 2 hr appointment including a detailed family health history, an analysis of your life and eating habits, a full examination, and any necessary testing sessions. Second meeting & check-up:
We will discuss your results and talk you through your personalised diet plan and the strategies to follow. We offer a unique 24/7 service and subsequent check-ups to monitor your progress and adapt your diet plans to suit your needs.

A glorious Autumn Sunday in Scotland . Warm sunshine, beautiful scenery and incredible autumn colours, enjoyed with the ...
01/11/2026

A glorious Autumn Sunday in Scotland . Warm sunshine, beautiful scenery and incredible autumn colours, enjoyed with the Team and Friends & Dogs.

Healthy living is about more than good food. It’s also about taking time to rest, unwind, enjoy nature and spend time with the people & dogs we love.

And what better way to do that than walking through the beautiful autumn colours of Scotland?

Rest, recharge and reset; ready for the week ahead.

Happy Sunday from all of us at Nutripanda.

Learn how to reverse the ageing process, fighting oxidation & inflammation with the pharmacological power of food and di...
27/10/2026

Learn how to reverse the ageing process, fighting oxidation & inflammation with the pharmacological power of food and diet.

An in-person talk for the general public on nutrition and healthy ageing.

Age doesn’t matter unless you’re cheese

Ageing is inevitable, but ill health is not. Good nutrition can help keep health problems at bay for decades and may even extend your lifespan. Ageing affects skin, bones, muscles, the immune system, brain and gut health; the pharmacological power of foods can help counteract this decay.

Get useful scientific information to help you fight ageing through a well-designed, personalised dietary plan. The talk is presented by resident Clinical Nutrition Consultant Dr Gregorio Torchia.

Limited Seats, Kindly RSVP at info@info@nutripanda.com

Monday morning, our first patient of the week... and what a lovely surprise.The wife of one of our patients brought us a...
19/10/2026

Monday morning, our first patient of the week... and what a lovely surprise.

The wife of one of our patients brought us a homemade gift: traditional Italian cantucci with almonds. A little taste of Italy, lovingly made and shared with us at the clinic.

It is gestures like this that make what we do so special. We are always grateful for the trust, kindness and warmth our patients and their families bring into the Nutripanda community.

The perfect treat to enjoy with a coffee on an autumn morning, while the leaves are falling outside.

From all of us at Nutripanda, we wish the Edinburgh community a happy, healthy and wonderful week ahead.

17/10/2026

A wonderful evening in the heart of Edinburgh’s West End.

On 13 October, our Senior Clinical Nutrition Consultant Dr Gregorio Torchia was delighted to be invited to speak at The Green Room as part of the Edinburgh West End community.

It was a fantastic evening, with a great audience, engaging questions and some very interesting conversations around nutrition, health and wellbeing.

We are proud to have been part of this wonderful local initiative and to connect with the people and community around us. Events like this are a great opportunity to share knowledge, exchange ideas and have meaningful conversations about health.

At Nutripanda, we are also pleased to offer educational talks and presentations for local communities, organisations and groups, covering a range of topics related to nutrition, health and wellbeing.

A privilege to be part of the Edinburgh West End community.

Here is our honey and onion remedy for coughs and sore throats!It is easy to make and soothing when the cold grey skies ...
13/10/2026

Here is our honey and onion remedy for coughs and sore throats!

It is easy to make and soothing when the cold grey skies are getting you down.

All you need…
1 medium onion
5 tbsp raw honey

How to make it:
1. Finely chop the onion and place it in a clean glass jar.
2. Pour over the honey and make sure the onion is well coated.
3. Cover and leave for 6–8 hours or overnight.
4. The onion releases its juices, creating a sweet, syrupy mixture.
5. Strain the honey and store it in a clean jar.

Want to jazz it up a little???
Add a few slices of fresh ginger or some crushed garlic.

Honey can help soothe an irritated throat and reduce coughing, while onion, ginger and garlic contain a range of bioactive compounds.

Take it by the spoonful or mix it into warm water or herbal tea to soothe your autumnal blues.

Check out our blog for more delicious recipes!

06/10/2026

Thank you, everyone, for a wonderful 12th anniversary party!

Once again, a huge thank you to everyone who has been part of the Nutripanda journey so far!

Another massive thanks to for their excellent service.

Looking forward to seeing you all again next year!

02/10/2026

Happy Birthday, Nutripanda!
26 years of practice. 12 years in Edinburgh.

Thank you to every client, family and friend who has been part of our journey. Come and celebrate with us!

📅 This Sunday, 4th October 2026

🕓 From 4pm

📍 Nutripanda, 8 Walker Street EH3 7LA, Edinburgh

Delicious canapés by .

We will see you on Sunday!

26/09/2026

Dr G goes to Slovenia!

We're proud to share that our founder, Dr Gregorio Torchia, was selected to present his original research at Stronger Together 2026, the joint 23rd EUSUHM Congress and 24th IAAH European Regional Conference in Portorož.

His three-year study of Nutripanda clinical records found that food allergy and food intolerance each leave a distinct mark on children's behaviour: allergy is linked to anxiety, intolerance to attention and irritability.

Research like this shapes how we care for every child in our Edinburgh clinic. Read the full story on our blog, and book your free pre-consultation via the link in bio.

Viktorija Blinkova is originally from Latvia and joins the Nutripanda team with a passion for helping clients feel more ...
22/09/2026

Viktorija Blinkova is originally from Latvia and joins the Nutripanda team with a passion for helping clients feel more confident and positive about their bodies.

She understands that every individual’s journey is different and that achieving personal weight and body goals can sometimes be challenging.

This understanding has shaped Viktorija’s compassionate and personalised approach to client care.

As a Certified Ultrasound Cavitation Specialist, Viktorija focuses on supporting clients throughout their individual body-contouring journey, creating a comfortable and supportive experience tailored to their individual needs.

Viktorija believes that confidence comes from feeling comfortable in your own body, and she is passionate about helping clients take positive steps towards achieving their personal goals.

Interested in reducing body fat and working towards your body goals?

Email our weight loss clinic
[email protected]

Address

8 Walker Street
Edinburgh
EH37LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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