What are the opening hours?

Tuesday 11am - 7pm Thursday 11am - 7pm Saturday 10am - 3pm

Louna Studio

Louna Studio is a calm space where skin, body and soul are cared for together, supporting your nervous system and emotional wellbeing.

Louise also teaches embodiment and breathwork, offering regular group classes, in person, online & 1-1 sessions.

09/09/2026

Your skin isn’t the only thing that needs a little drainage.

I can talk about LymphFlo for the visible benefits, reducing puffiness, supporting circulation and leaving your skin looking fresh and sculpted.

But there’s another part of the treatment I think is just as important.

You get to stop.

No rushing.
No phone.
No decisions.
No looking after everyone else.

Just time to lie down, breathe, receive and reconnect with yourself.

Because when life is full, it’s not just our skin that can feel congested. It’s the constant thinking, the pressure, the mental load and always feeling like we need to be on.

So yes, LymphFlo works on your skin.

But I also want you to leave feeling like you had a moment to breathe too.

Sometimes we don’t need to do more.

We need somewhere we can finally stop. 🤍

If your body has been asking you to slow down, perhaps this is your sign.

Book a LymphFlo treatment now 💆🏼‍♀️

https://lounastudio.book.app

08/09/2026

Autumn is a gentle reminder that change can be beautiful 🍁🎃🍂

07/09/2026

Meet Holly

Mine and Holly’s first live chat 😂Back in day we’d of had ring lights, filters and pre recorded. Now we show up as us ♥️

Let us know if you want more crossover content and feel free to ask us any questions on this post

Louise & Holly x

26/08/2026

THE RESILIENCE JOURNEY | SEPTEMBER → NOVEMBER

What if resilience isn’t about being able to keep going no matter what?

What if it’s about learning to listen to yourself, let go of what you’re carrying, rebuild your inner strength and trust yourself with whatever comes next?

Over the next three months, we’ll move through three powerful Conscious Connected Breathwork journeys.

SEPTEMBER 25 | THE BREAKING POINT
What can no longer continue?

We begin by exploring what happens when holding everything together starts to cost us too much. A space to recognise what you’re carrying and begin to release what you’re ready to put down.

OCTOBER 30 | THE REBUILD
Who am I becoming when I stop abandoning myself?

Once we’ve recognised what isn’t working, we begin to rebuild. Exploring self-trust, inner strength, boundaries and reconnecting with what we actually need.

NOVEMBER 27 | THE LEAP
Can I trust myself when I don’t know what’s next?

Our final journey moves into uncertainty, courage and surrender. Learning that we don’t need to know exactly what’s ahead to trust ourselves to meet it.

Three months.
Three journeys.
One deeper exploration of resilience.

You can come to one session, or join me for the full journey.

Special Offer Expires 1st September - Book all 3 and receive 10% off use code Autumn10
(Direct offer link in bio)

📍 Edwinstowe House
🕡 6.30pm–8pm
📅 Friday 25 September
📅 Friday 30 October
📅 Friday 27 November

Spaces are limited.
Booking link in bio.

11/08/2026

Sometimes your skin just needs a little reset.

Dermaplaning gently removes dead skin cells and fine vellus hair from the surface of the skin, leaving it feeling smoother, softer and looking brighter.

It also helps your skincare products absorb more effectively and creates a smoother surface for makeup, so foundation and other products sit beautifully on the skin.

But it’s not just about how your makeup looks.

It’s about removing that surface build-up, refreshing the skin and giving it a smoother, healthier-looking appearance.

The result? Fresh, smooth, glowing skin with that gorgeous post-treatment finish. 🤍

03/08/2026

Yesterday’s free online embodiment practice.

If this reel found you today, maybe it’s your reminder to slow down.

Take one deep breath.

Life feels different when we make space for the things that nourish us instead of constantly rushing to the next thing.

Sometimes 30 minutes is all it takes to come back to yourself.

If you joined me yesterday, thank you for sharing the space. 🤍

01/08/2026

I’m 47, I look after my skin, I know what I’m doing... and yet my skin still keeps me on my toes.

Hormones have changed everything.

The biggest change for me has been dryness. My skin can suddenly feel tight, irritated and dehydrated, especially around my eyes. Treatments and products that worked a few years ago don’t always work now, so I’ve had to adapt.

One treatment that has genuinely made a difference for me is the new Bio Cell Trinity+. It’s helped restore hydration, strengthen my skin barrier and leave my skin feeling comfortable again instead of constantly thirsty.

The truth is, there isn’t one product that’s right for everyone. Skin changes with age, hormones, stress and lifestyle. What your skin needed five years ago might not be what it needs today.

If you’ve found yourself looking in the mirror thinking, “My skin just isn’t the same anymore,” don’t keep guessing.

Book in for a facial. I’ll assess your skin, talk through what you’re currently using at home and together we’ll create a treatment plan and a home routine that’s right for your skin now, not the skin you used to have.

Because good skin isn’t about chasing perfection.

It’s about understanding what your skin is asking for and giving it exactly what it needs. 💫

📸 Today after I did Million Dollar Facial on myself

30/07/2026

Only 1 more month of Summer Wreath 🍂🎃🍁

The story behind the wreath…
Ok so everyone that knows me, knows I loooove Christmas 😂
So one year I got a giant Christmas wreath and decorated it all festive…however because it’s so big there’s nowhere to store it. Ohhhh what a shame 🤭
So now I change it with the seasons and clients love it! It’s part of the studio now and keeps growing 😂

29/07/2026

Most of us spend our lives breathing just enough to get by.

Conscious Connected Breathwork is different.

It’s a guided breathing practice where you breathe continuously, without pauses between the inhale and exhale. Over time, this can help calm the nervous system, release stored tension and emotions, quiet the constant mental chatter and create space to reconnect with yourself.

Every experience is unique.

Some people feel deep relaxation. Some gain clarity around something they’ve been carrying. Others experience emotion, laughter, tingling or a profound sense of peace.

There isn’t a right or wrong experience.

Your breath meets you exactly where you are.

In my sessions, breathwork is just one part of the journey. We combine visualisation, carefully selected music and a safe, supportive space, creating an immersive experience that allows you to step away from everyday life and return to yourself.

Have you ever experienced Conscious Connected Breathwork?

✨ Next in-person session
📍 Edwinstowe House
🗓 Monday 17th August
⏰ 6pm

Booking link in bio or if you want to read more about CC Breathwork go to Lounastudio.co.uk

Feel free to DM me any questions

Address

Edwinstowe House, High Street
Edwinstowe
NG219PR

Opening Hours

Tuesday	11am - 7pm
Thursday	11am - 7pm
Saturday	10am - 3pm

Website

https://lounastudio.book.app/

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