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Monday 10am - 6pm Wednesday 9am - 6pm Thursday 10am - 8pm Friday 9am - 6pm Saturday 10am - 5pm

Relax, Restore and Rebalance

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United Kingdom
Elgin
Relax, Restore and Rebalance

Hi everyone,

My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.

Calming, nurturing rituals designed to help you release stress, feel lighter, and reconnect with yourself

Facial Rituals Head & Face Rituals Reflexology Rituals Signature Rituals Reiki Rituals Pregnancy Rituals Specialist Reflexology My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enj

oy a variety of complementary therapies. My room is equipped with a fully electric massage couch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at:
https://uk.nyrorganic.com/shop/kathrynmorrow

In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message. I look forward to meeting you. Kathryn x

21/06/2026

Hello Sunday & Happy Father’s Day!

What a beautiful start to the day ☀️

That’s my diary up to date and there are a handful of appointments remaining for June.
There limited availability of Body/Aromatherapy Massage in July.

Don’t forget about my monthly rituals too…

June
🌿DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
90 mins
£70

July
🌿SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Cupping, Facial Gua Sha
75 mins
£65

Taking time for self-care isn’t a luxury—it’s an investment in your wellbeing.

Just follow the link in my bio to book online and reserve some time just for you. I can’t wait to welcome you into my treatment space 🤍

19/06/2026

A beautiful day of nurturing and self-care ahead ✨

Today I am welcoming clients for…

🌿A soothing pregnancy massage for a lovely mother-to-be
🌿My June Deep Calm Ritual – combining Indian Head Massage, Cranial Reflexology and Facial Gua Sha to melt away stress and restore balance
🌿My Sculpt & Glow Facial Ritual – lifting, sculpting and bringing natural radiance to the skin
🌿A deeply relaxing Foot Reflexology session to help restore harmony throughout the body

Every treatment I offer is designed to create a space where you can pause, breathe and reconnect with yourself. It’s such a privilege to support each person on their wellbeing journey.

Which treatment would you choose for yourself today? ✨

17/06/2026

Yesterday was my day off… although I’m not sure “day off” is quite the right phrase! 🤭

The day was filled with all the behind-the-scenes jobs that keep both life and business ticking along – admin, bookkeeping, laundry, vacuuming and a gym session squeezed in too.

It wasn’t glamorous, but I actually enjoy these slower days. They remind me that balance isn’t about doing nothing; it’s about making space for the things that matter, whether that’s looking after my clients, taking care of my home, or looking after myself.

The highlight of the day was spending some time in the sunshine in the afternoon ☀️ A little pause, a breath of fresh air, and a reminder to slow down and enjoy the simple moments.

Sometimes self-care isn’t just facials and skincare rituals – it’s keeping life moving whilst remembering to make time for yourself too.

How do you like to spend your days off?

15/06/2026

A day filled with nurturing treatments and the gentle power of facial reflexology ✨

Today I’m welcoming clients for…
🌿 Facial Reflexology
🌿 Body Massage
🌿 My June Ritual – Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
🌿 Zone Face Lift

What many people don’t realise is that facial reflexology isn’t just a treatment on its own – it’s woven beautifully into several of the therapies I offer.

Today, facial reflexology features in three of these treatments, helping to:

✨ Encourage deep relaxation
✨ Support emotional wellbeing
✨ Stimulate reflex points linked to the body’s systems
✨ Release tension held in the face, jaw and scalp
✨ Leave you feeling balanced, refreshed and glowing

Whether experienced as a standalone treatment or as part of a holistic ritual, facial reflexology offers a peaceful pause and a chance to reconnect with yourself.

Which of these treatments would you choose? 🤍

14/06/2026

As we move into summer, I have a limited number of appointments available for the rest of June and the first two weeks of July.

If you’ve been meaning to book some time for yourself, whether it’s balancing reflexology, relaxing reiki, rejuvenating facial massage, or one of my beautiful monthly rituals, now is the perfect time to secure your space.

Don’t forget about my monthly rituals too…

June
🌿DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
90 mins
£70

July
🌿SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Cupping, Facial Gua Sha
75 mins
£65

Taking time for self-care isn’t a luxury—it’s an investment in your wellbeing.

Just follow the link in my bio to book online and reserve some time just for you. I can’t wait to welcome you into my treatment space 🤍

12/06/2026

Deep Calm may be this month’s ritual, but the relaxation doesn’t have to end there…

This month, so many of you have experienced and loved my Deep Calm Ritual — a soothing blend of Indian Head Massage, Cranial Reflexology, and Cranial Gua Sha designed to ease tension, calm the mind, and encourage deep relaxation.

The good news? Even when Deep Calm is no longer the featured monthly ritual, you can still enjoy these beautiful techniques.

My Indian Head Massage can be tailored to your individual needs, with the option to incorporate Cranial Reflexology and/or Cranial Gua Sha, as well as other enhancements, to create a treatment that feels just right for you.

Whether you’re looking to quiet a busy mind, relieve head and neck tension, or simply carve out some time for yourself, we can create your perfect relaxation experience together. 🤍

If you’re unsure what to book then just message me and I’ll happily guide you.

Have you experienced my Deep Calm Ritual this month? I’d love to hear what you enjoyed the most ✨

10/06/2026

Which one sounds most like you today?

A. Tired but can’t switch off 😴

B. Constantly thinking about what needs to be done 🤯

C. Running on coffee and determination ☕

D. Feeling overwhelmed by little things 😩

E. Craving quiet and alone time 🌿

F. Feeling calm, grounded and ready for the day ✨

Our nervous system is constantly responding to the world around us, and many of us have become so used to feeling stressed, busy or overstimulated that it feels “normal.”

One of the reasons I love to take some time out and practice simple self-care rituals is that they create a moment to pause, breathe and signal safety to the body.

So tell me…

Which letter are you today? 👇

08/06/2026

Hello Monday!

After a lovely relaxing day just for me yesterday, I’m all set up and ready for another busy week in my room.

Today’s clients have booked…
🌿Lomi Lomi Massage
🌿Calm & Ground Ritual (Indian Head Massage & Reiki)
🌿Body Massage
🌿Zone Face Lift

What a beautiful way to start a new week 🤍

07/06/2026

And just like that it’s Sunday again!

It’s so nice to wake up to some early morning sunshine ☀️

June is booking up fast. My June ritual has been extremely popular and I’ve had some amazing feedback from it. If you’ve been thinking about booking in then this is your sign as there are only six 90 minute slots remaining.

June
🌿DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
90 mins
£70

July
🌿SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Cupping, Facial Gua Sha
75 mins
£65

To book in just follow the link below 🤍

https://relaxrestoreandrebalance.co.uk/book-now/

04/06/2026

Are you carrying stress in your face without realising it?

Many of us hold tension in our jaw, forehead and facial muscles throughout the day. Over time, this can contribute to puffiness, tightness and a tired appearance.

One of the reasons I love incorporating facial massage and a Gua Sha into my treatments is that they help encourage relaxation, improve circulation and support the skin’s natural glow.

Why not book in today and experience the results for yourself.

Address

Park House Business Centre, 98 South Street
Elgin
IV301JB

Opening Hours

Monday	10am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 8pm
Friday	9am - 6pm
Saturday	10am - 5pm

Website

http://www.relaxrestoreandrebalance.co.uk/

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