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Monday 10am - 6pm Wednesday 9am - 6pm Thursday 10am - 8pm Friday 9am - 6pm Saturday 10am - 5pm

Relax, Restore and Rebalance

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United Kingdom
Elgin
Relax, Restore and Rebalance

Hi everyone,

My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.

Calming, nurturing rituals designed to help you release stress, feel lighter, and reconnect with yourself

Facial Rituals Head & Face Rituals Reflexology Rituals Signature Rituals Reiki Rituals Pregnancy Rituals Specialist Reflexology My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enj

oy a variety of complementary therapies. My room is equipped with a fully electric massage couch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at:
https://uk.nyrorganic.com/shop/kathrynmorrow

In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message. I look forward to meeting you. Kathryn x

08/06/2026

Hello Monday!

After a lovely relaxing day just for me yesterday, I’m all set up and ready for another busy week in my room.

Today’s clients have booked…
🌿Lomi Lomi Massage
🌿Calm & Ground Ritual (Indian Head Massage & Reiki)
🌿Body Massage
🌿Zone Face Lift

What a beautiful way to start a new week 🤍

07/06/2026

And just like that it’s Sunday again!

It’s so nice to wake up to some early morning sunshine ☀️

June is booking up fast. My June ritual has been extremely popular and I’ve had some amazing feedback from it. If you’ve been thinking about booking in then this is your sign as there are only six 90 minute slots remaining.

June
🌿DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
90 mins
£70

July
🌿SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Cupping, Facial Gua Sha
75 mins
£65

To book in just follow the link below 🤍

https://relaxrestoreandrebalance.co.uk/book-now/

04/06/2026

Are you carrying stress in your face without realising it?

Many of us hold tension in our jaw, forehead and facial muscles throughout the day. Over time, this can contribute to puffiness, tightness and a tired appearance.

One of the reasons I love incorporating facial massage and a Gua Sha into my treatments is that they help encourage relaxation, improve circulation and support the skin’s natural glow.

Why not book in today and experience the results for yourself.

03/06/2026

✨ What does your body need today? ✨

Sometimes we need deep relaxation. Sometimes we need support to restore balance. Sometimes our skin is asking for a little extra care.

Today’s clients have chosen…

🌿Deep Calm Ritual – a soothing blend of Indian Head Massage, Cranial Gua Sha and Cranial Reflexology to quiet a busy mind and melt away tension (available in June).

🌿Full Spectrum Reflexology – combining cranial, facial and foot reflexology for a deeply restorative whole-body experience.

🌿Foot Reflexology – supporting relaxation, balance and wellbeing through the feet.

🌿Skin Renewal Ritual – a nourishing facial designed to leave skin feeling refreshed, radiant and renewed.

Every treatment is tailored to what you need in that moment, creating space for your body to rest, rebalance and restore.

If you could choose one treatment for yourself today, which would it be? 💚

01/06/2026

I love when a new month begins on a Monday!
It feels like a fresh page, a new opportunity, and a chance to set beautiful intentions for the weeks ahead.

I have a wonderful day ahead, supporting clients with some of my favourite treatments…

🌿June Ritual
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha

🌿Nurture & Glow Ritual
Pregnancy Massage & Facial

🌿Body Massage

🌿Restore & Balance Ritual
Reiki & Foot Reflexology

Whatever June brings, don’t forget to make space for rest, self-care, and moments that nourish your mind, body, and soul.

Wishing you a beautiful start to the month🤍

31/05/2026

Hello Sunday!

Here we are on the last day of May, thank you for keeping me so busy!

That’s my first month completed with my new treatment menu and I’m delighted to say it’s been really well received.

I have very limited availability for the first 2 weeks of June, so if you’ve been meaning to book in then please do so ASAP.
Don’t forget about my monthly rituals. My June Ritual has been very popular so far…

June
🌿DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
90 mins
£70

July
🌿SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Cupping, Facial Gua Sha
75 mins
£65

To book in just follow the link below 🤍

https://relaxrestoreandrebalance.co.uk/book-now/

29/05/2026

By Friday, many of us aren’t just tired… we’re carrying the whole week in our bodies.

Tight jaw.
Busy mind.
Heavy legs.
Shallow breathing.
That feeling of being exhausted but unable to switch off.

Today’s treatments include my Ground & Glow Ritual, Indian Head Massage, Deluxe Flow Ritual and Foot Reflexology — all designed to help the body move from “always on” towards rest and balance ✨

Sometimes self-care isn’t about adding more…
It’s creating space for your nervous system to soften.

How is your body feeling this Friday? 🤍

28/05/2026

It feels like summer has finally arrived… the sunshine has been beautiful these last few days ☀️

As we spend more time outdoors and our routines shift with the season, it’s also a lovely reminder to slow down and take care of ourselves.

Today I am welcoming clients to my room for…

🌿 Zone Face Lift – supporting relaxation, improving circulation and encouraging a natural glow while helping to soften tension held in the face
🌿 Body Massage – easing tight muscles and encouraging deep relaxation
🌿 Foot Reflexology – supporting balance and wellbeing throughout the body
🌿 Zone Face Lift (again)- love love love!
🌿 Foot Reflexology with Reiki – a deeply restorative treatment to help calm mind, body and energy

Holistic treatments aren’t just about relaxation… they’re about creating space for your body to rest, reset and restore.

If you’ve been thinking about booking some time for yourself, I’d love to welcome you 💛

Book via the link below

https://relaxrestoreandrebalance.co.uk/book-now/

25/05/2026

Hello Monday!

I hope you are enjoying a slower start to your week if you are off today and enjoying the bank holiday.

Yesterday I spent the late afternoon and early evening at Greenbrae Steadings in Hopeman at a beautiful event run by Justine from 🤍
It was the perfect way to end a busy week- taking time to slow down and focus on me!

I am in my room today and some lovely clients booked in for…
🌿Face & Foot Reflexology
🌿Sculpt & Glow Ritual
🌿Body Massage
🌿Zone Face Lift

… it’s such a lovely way to start my week! 🤍

24/05/2026

Hello Sunday!

I am fully booked for the rest of May and have limited availability for the first 2 weeks in June.

Monthly Rituals…
🌿June
DEEP CALM RITUAL
Indian Head Massage, Cranial Reflexology & Cranial Gua Sha
-Calm the nervous system, release tension & rebalance your body
£70

🌿July
SCULPT & LYMPHATIC FLOW RITUAL
Bespoke Facial, Facial Gua Sha & Facial Cupping
-De-puff, sculpt & get your skin summer ready
£65

To book in just follow the link in my bio 🤍
If you need a hand choosing what to book then just get in touch and I can guide you.

Enjoy the rest of your weekend!

Address

Park House Business Centre, 98 South Street
Elgin
IV301JB

Opening Hours

Monday	10am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 8pm
Friday	9am - 6pm
Saturday	10am - 5pm

Website

http://www.relaxrestoreandrebalance.co.uk/

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