Body and Brain Epsom

Body and Brain Epsom Body&Brain Yoga and Taichi is designed to help the practitioner develop self-awareness and improve physical fitness from children to adults all levels.

Body&Brain is a holistic Korean mind and body exercise training that is designed to awaken your body and brain to its highest potential. Regular classes help you improve your physical health, reduce stress levels and stabilise emotions. Techniques include tapping, shaking, stretching, core strength building exercises, meditation, breathing and Ki Gong sequences. Through classes you gain physical e

ndurance, higher energy levels and a calm and clear mind amongst other benefits. This practice is an energy practice that is so much more than solely physical exercise. Based on timeless universal principles, it's purpose is holistic and continual self-development. By following these principles it helps us to achieve expression of these principles in our daily life.

Please call or email to book this class01372 743 991epsom@bodynbrain.co.ukFeel free to ask if you have any questions!Gam...
24/11/2025

Please call or email to book this class
01372 743 991
[email protected]

Feel free to ask if you have any questions!
Gamsahamnida

Address

Epsom
KT174RJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 10pm

Telephone

+441372743991

Website

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