Local Sports Massage

08/08/2026

Time for some rest, relaxation and resetting myself! See you in a couple of weeks

16/07/2026

17 years, 4 months & 2 weeks old and of that we enjoyed 17 years & 7 weeks of her life! Boo was one of the best dogs you could have ever wished for! Everyone who met her fell in love with her. I’ve lost my daytime buddy, the one that I talked to everyday when we were home alone and the one that was by my side when times were tough. Now go run free with the others and sleep tight. Love you always ### 🐾🐶🌈💔

01/07/2026

01/06/2026

Hello June! Treat yourself to a massage this month :)

27/05/2026

Remember to stay hydrated in this warm weather

18/04/2026

I sometimes wish could see what my clients face looks like! Book a massage today with me and this could be you!

27/03/2026

A very happy client who put this on her Exercise Instructor WhatsApp group! Happy Client, Happy Tracy!

27/02/2026

Who doesn’t love a bit of positivity!

12/02/2026

So this happened yesterday! Every day is a school day! I am now a qualified BACPR Specialist Exercise Instructor……..basically a Cardiovascular Prevention & Rehab Instructor!

09/02/2026

I HAVE GOT ANOTHER 15 MINUTE DROP IN ON THURSDAY THIS WEEK! Let me know if you want to drop in.....even if it's for a chat!

We are running a 'Let's Be Smokefree' project here at RHL (my part time job).

Is this something you have been thinking about?

Do you currently smoke, v**e or use to***co based products?
Do you currently live, work or register with a GP in the Hampshire area?

If the answer is yes, and you are thinking of giving up, why not log in to one of our 'Drop In' sessions online. It's a short 15 minute presentation on how we can help you give up. You will get lots of information and even aids to help you quit smoking for good!

The next session is on Thursday 12th February 18:30 - 18:45

Click on the link below to log in, no need to pre-register.

Join Zoom Meeting
https://us06web.zoom.us/j/85818678690...

Meeting ID: 858 1867 8690
Passcode: 835070