Transform-Wellbeing

31/08/2026

Did you know that focusing on your breath can help you to reduce stress and anxiety and can improve relaxation? Breathwork can also improve your physical and mental wellbeing and can support better sleep.

When you breathe through your nose, the air you inhale air is properly filtered by the nose hairs. This stops you breathing in as many viruses and bacteria. Nose breathing also stimulates the intake of nitric oxide into the diaphragm, which has antiviral, antibacterial & anti-inflammatory effects.

Get in touch for more information about breathwork, hypnotherapy, reducing stress and anxiety x

17/07/2026

I know which one I am. Which one are you?

17/07/2026

Are you free on Sunday afternoon? Do you fancy something for you? Or for you and someone else? maybe a friend, partner, sister…

A calming, relaxing, immersive experience that will leave you feeling relaxed, reset, recharged and renewed 🤎🤍🤎🤍

Last few spaces!

🌿 Wellbeing Session – Relax, Restore & Rebalance 🌿

Join us for a nurturing Wellbeing Session designed to help you unwind, de-stress, and reconnect with a sense of calm.

✨ Hypnotherapy Session
Begin with a guided hypnotherapy session to relax both mind and body, focus on your inner thoughts, and help release any stress or worries you may be experiencing.

🎶 Immersive Sound Bath
Continue your wellbeing journey with a deeply relaxing sound bath experience, creating feelings of peace, renewal, and inner calm.

📅 Date: Sunday 19th July 2026

⏰ Session Time: 2pm- 4pm

💷 Cost: £25 per person

📍 Venue:
Brighter Baillieston
Garrowhill Community Centre
31 Maxwell Drive
G69 6LU

📞 To Book or Enquire:
Angela – 07730 467088
Elaine – 07968 721586

*Special offer available*

Take some time for yourself and leave feeling refreshed, uplifted, and restored. We look forward to welcoming you 🩷💜

15/07/2026

This Sunday. Now at the earlier time of 2pm - 4pm.
Get in touch to book your place 💕

🩷💜 More exciting news to share… we have another event planned! 🩷💜

🌿 Wellbeing Session – Relax, Restore & Rebalance 🌿

Join us for a nurturing Wellbeing Session designed to help you unwind, de-stress, and reconnect with a sense of calm.

✨ Hypnotherapy Session
Begin with a guided hypnotherapy session to relax both mind and body, focus on your inner thoughts, and help release any stress or worries you may be experiencing.

🎶 Immersive Sound Bath
Continue your wellbeing journey with a deeply relaxing sound bath experience, creating feelings of peace, renewal, and inner calm.

📅 Date: Sunday 19th July 2026

⏰ Session Times:
6.30pm- 8.30pm

💷 Cost: £25 per person

📍 Venue:
Brighter Baillieston
Garrowhill Community Centre
31 Maxwell Drive
G69 6LU

📞 To Book or Enquire:
Angela – 07730 467088
Elaine – 07968 721586

Take some time for yourself and leave feeling refreshed, uplifted, and restored. We look forward to welcoming you 🩷💜
Brighter Baillieston

08/07/2026

🩷💜 More exciting news to share… we have another event planned! 🩷💜

🌿 Wellbeing Session – Relax, Restore & Rebalance 🌿

Join us for a nurturing Wellbeing Session designed to help you unwind, de-stress, and reconnect with a sense of calm.

✨ Hypnotherapy Session
Begin with a guided hypnotherapy session to relax both mind and body, focus on your inner thoughts, and help release any stress or worries you may be experiencing.

🎶 Immersive Sound Bath
Continue your wellbeing journey with a deeply relaxing sound bath experience, creating feelings of peace, renewal, and inner calm.

📅 Date: Sunday 19th July 2026

⏰ Session Times:
6.30pm- 8.30pm

💷 Cost: £25 per person

📍 Venue:
Brighter Baillieston
Garrowhill Community Centre
31 Maxwell Drive
G69 6LU

📞 To Book or Enquire:
Angela – 07730 467088
Elaine – 07968 721586

Take some time for yourself and leave feeling refreshed, uplifted, and restored. We look forward to welcoming you 🩷💜
Brighter Baillieston

10/06/2026

I help people to reach and maintain their perfect weight without dieting, drugs or needles. Get in touch if you want to lose weight and maintain your perfect weight goal.

10/06/2026

Get in touch for more information about weight loss without drugs or needles.

Hypnotherapist, NLP (NeuroLinguistic Programming) practitioner & Coach. I help people who feel stuck to overcome challenges to make permanent changes, quickly and easily

10/06/2026

🩷 Excited to announce our Wellbeing Sessions on Sunday 2nd August 🩷

🌿 Wellbeing Session – Relax, Restore & Rebalance 🌿

Join us for a nurturing Wellbeing Session designed to help you unwind, de-stress, and reconnect with a sense of calm.

✨ Hypnotherapy Session
Begin with a guided hypnotherapy session to relax both mind and body, focus on your inner thoughts, and help release any anxiety, stress or worries you may be experiencing.

🎶 Immersive Sound Bath
Continue your wellbeing journey with a deeply relaxing sound bath experience, creating feelings of peace, renewal, and inner calm.

📅 Date: Sunday 2nd August 2026

⏰ Session Times:
• Morning Session: 10:00am – 12:00pm
• Afternoon Session: 1:30pm – 3:30pm

💷 Cost: £25 per person

☕ Optional Refreshments: £5 per person
Enjoy tea or coffee with a roll or scone before your session begins. Please let us know in advance if you would like to add this option.

📍 Venue:
Tea House on the Loch
Lochend Road, Gartcosh

📞 To Book or Enquire:
Angela – 07730 467088
Elaine – 07968 721586

Take some time for yourself and leave feeling refreshed, uplifted, and restored. We look forward to welcoming you 🩷💜