Smart Recovery

06/06/2026

Why you should get a sports massage with Smart Recovery.

My goal with your treatment is not to just hammer you.. Its to work with your body to release tension and allow YOU to let go.

That means.. Reducing pressure when needed.. Going slower... Shorter treatments where needed. Different tools and approaches.. Its all about you and resetting your nervous system.. So you leave feeling great.. Not like youve been ran over😁 Well.. Sometimes a little of both 😜 but mainly great!

Wow. Full body sculpting result. And more importantly leaving feeling lighter, refreshed and reset  ❀️
05/06/2026

Wow. Full body sculpting result. And more importantly leaving feeling lighter, refreshed and reset ❀️

Beautiful tummys before and aftersYou wont believe it until you try it yourself πŸ˜›β€οΈ
29/05/2026

Beautiful tummys before and afters

You wont believe it until you try it yourself πŸ˜›β€οΈ

Full body sculpt results
29/05/2026

Full body sculpt results

25/05/2026

4pm available today!!! Dm to claim ☺️ may be a wee discount in it if you want to try the 30 min abdominal lymphatic drainage πŸ˜„ πŸ‘€

Dont take my word that it works.. Trust the reaults
24/05/2026

Dont take my word that it works.. Trust the reaults

Top sources causes of back and neck pain in adults that i see on a weekly basis.
19/05/2026

Top sources causes of back and neck pain in adults that i see on a weekly basis.

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19/05/2026

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Cosy vibes for a hot stone massage ❀️πŸ”₯Hot stones traditionally is a light relaxing style massage.. However if you wish t...
18/05/2026

Cosy vibes for a hot stone massage ❀️πŸ”₯

Hot stones traditionally is a light relaxing style massage.. However if you wish to have deeper pressures alongside your stones massage just ask πŸ’†

Lymphatic drainage massage can be incredibly supportive for those living with lipedema. By helping move excess trapped f...
18/05/2026

Lymphatic drainage massage can be incredibly supportive for those living with lipedema. By helping move excess trapped fluid from the tissues, fascia, and around fat cells, treatment may help reduce feelings of heaviness, tightness, tenderness, and swelling β€” especially in the legs. Many clients also notice improvements in mobility, comfort, and the overall appearance and texture of the skin.

Lipedema can be painful and deeply uncomfortable, which is why every treatment should be completely tailored to the individual. Lymphatic work should never feel forceful or overwhelming. Sessions are adapted to your personal pain tolerance, and you will never be expected to endure pressure your body cannot handle.

Gentle, consistent support can make a real difference in helping the body feel lighter, calmer, and more comfortable πŸ’›

Address

377 Antrim Road
Glengormley
BT365EB

Telephone

+447563116866

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