Key Wellness Chiropractic

Key Wellness Chiropractic Restoring ease and movement through McTimoney Chiropractic and the mindful practice of yoga. Supporting you to feel empowered and at ease.
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Pain is your body talking, not breaking. Your body is giving you information.We can help you understand this information
05/06/2026

Pain is your body talking, not breaking.

Your body is giving you information.

We can help you understand this information

04/06/2026

Spend a few minutes giving your hands some attention.

If you enjoy these videos why not join our movement membership?

People often tell me that they are broken.You are not - the pain, the restricted range of motion, is your body processin...
03/06/2026

People often tell me that they are broken.

You are not - the pain, the restricted range of motion, is your body processing information and trying to keep you safe

02/06/2026

Keeping it real

Yoga doesn't have to be designer gear in a studio.

It can be movement and breathwork in jeans inbetween tasks, allowing you to pause and reset

This month we are bringing back Thursday night yoga! To celebrate, why not bring a friend along with you?
01/06/2026

This month we are bringing back Thursday night yoga!

To celebrate, why not bring a friend along with you?

What is your favourite yoga prop? Mine is a blanket. It can be folded, rolled, or changed to meet your needs of a pillow...
29/05/2026

What is your favourite yoga prop?

Mine is a blanket. It can be folded, rolled, or changed to meet your needs of a pillow, something to rest your legs on. People in the clinic often ask me for advice on pillows or cushions, and I always ask if they could use a blanket instead.

Let me know what your favourite prop is

We’re starting a monthly newsletter designed to bring you helpful tips, gentle movement ideas, clinic news, and the occa...
27/05/2026

We’re starting a monthly newsletter designed to bring you helpful tips, gentle movement ideas, clinic news, and the occasional special offer. You’ll also hear from guest contributors who’ll share their expertise to support your health and wellbeing.

If you would like to sign up, comment Newsletter below and we will get in touch.

We are closed for the bank holiday, creating memories and having fun
25/05/2026

We are closed for the bank holiday, creating memories and having fun

One common thing people say to me is that they don't know where to walk.Let's create a list so we can share
22/05/2026

One common thing people say to me is that they don't know where to walk.

Let's create a list so we can share

One of my favourite exercises for leg strength is sit-to-stand, without using any arms. To make it more challenging, we ...
20/05/2026

One of my favourite exercises for leg strength is sit-to-stand, without using any arms. To make it more challenging, we add a cushion or tennis ball between the knees!

Address

Starcross, 46 Trevor Road
Gloucester

Opening Hours

Monday 9am - 3pm
7:30pm - 9pm
Tuesday 9:15am - 3pm
7pm - 9pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+447716077879

Website

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