Moves with Abbie

Moves with Abbie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moves with Abbie, Health & Wellness Website, Churchdown, Gloucester.

Pilates | Fitness | Mobility | Personal Training

PT & Wellness Coach empowering you to MOVE, THRIVE & SHINE in building a strong body & mind💪🏼✨

www.moveswithabbie.co.uk

A little shout out to Gloucester Chiropractors✨I have been seeing Tom at Gloucester Chiropractors every month since Janu...
12/06/2026

A little shout out to Gloucester Chiropractors✨

I have been seeing Tom at Gloucester Chiropractors every month since January. I can honestly say, it has truly made such a positive impact to my body and how I move!

I am notorious for storing tension in my neck and shoulders, and navigating my “Granny Hip”, but with implementing a few focused exercises, and having a monthly check in to check posture and movement patterns, it has truly made such a difference!

DID YOU KNOW✨
At Gloucester Chiropractors, their approach is rooted in a simple comparison: just as you see a dentist to prevent tooth decay, you should look after your spine and joints to prevent physical decline. Their goal is to make preventative care for the body a societal norm.

Both myself and Gloucester Chiropractors share the same commitment to helping people move better, feel better, and live better, which is what makes our partnership work so well!🫶🏼

If you would like to know more, drop myself or Gloucester Chiropractors a DM and we will be happy to answer any questions you may have✨
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10/06/2026

You don’t need more motivation…

You need a plan you can actually stick to!💪🏼

Because motivation can fade

But structure keeps you accountable and moving!

This is why my coaching focuses on:

✨Simple, effective training
✨Sustainable nutrition habits
✨Weekly accountability

No extremes, just results🫶🏼

For more information on my Online Coaching Packages, drop me a DM and let’s have a chat!🩷
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09/06/2026

Whether you are brand new to reformer, or an avid lover, every class I teach I ensure every exercise has layers, so you are able to progress at your own pace🫶🏼

Raff Form offers the perfect space to move your body and clear your mind!

Join me every Monday 5pm & 6pm, and every Wednesday 6:15pm🫶🏼

(Link in bio to book)
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A lot of you may not know, but I offer three different Online Coaching Packages!This can often be a more affordable and ...
08/06/2026

A lot of you may not know, but I offer three different Online Coaching Packages!

This can often be a more affordable and sustainable option when looking to improve your fitness and wellbeing💪🏼

So, here’s a breakdown comparing my Online Coaching Packages, allowing you to see what each offers and what may match best to you and your needs🫶🏼

Whether you are looking for the ultimate support, motivation and accountability, or more independence with structured programmes to follow, I’ve got you covered!

If you would like to find out more, DM me “COACH” and let’s have a chat to see what option would suit you best🩷
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Your Sunday Reminder✨“Life is like a camera. Focus on what is important, capture the good times and develop from the neg...
07/06/2026

Your Sunday Reminder✨

“Life is like a camera. Focus on what is important, capture the good times and develop from the negatives. And, if things don’t work out, take another shot.”

Nothing is ever set in stone. So, if you want to make a change and prioritise your health and wellbeing, then do it💪🏼

Looking after yourself is not selfish, it’s necessary🩷
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01/06/2026

When we begin to value progress over perfection, that’s when the real changes happen✨

Our mindset changes, we become stronger, more resilient and accept when life happens

We learn to value consistency in the small steps that amount into the bigger increases and changes over time

Then who knows, what we thought our “perfect” outcome was, could even be surpassed with the progress we’re always building💪🏼

Don’t limit yourself, always strive for more🫶🏼

(P.s can you believe we are now halfway through 2026🤯)
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My next Pilates Pop Up of the year is here!🌸Join me for a wonderful morning of Pilates, Stretching and Breathwork, suita...
18/05/2026

My next Pilates Pop Up of the year is here!🌸

Join me for a wonderful morning of Pilates, Stretching and Breathwork, suitable for all levels of abilities to welcome the arrival of Summer Solstice!

It truly is a lovely way of gently and mindfully energise the body to welcome the season of Summer🧘🏻‍♀️

Spaces are limited, so if you wish to guarantee your place and make some time for you, comment SUMMER below and I will drop you a message with how to book🩷
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17/05/2026

Finding that one thing that allows you switch off from the outside world, from the noise in your mind, now that’s priceless✨

Taking time for your self each week, each day, to move, breathe and re-connect with your body and your mind is one of the best forms of self care we can gift ourselves🫶🏼

Pilates is the one thing I truly find makes me switch off, to concentrate only on myself just for that hour, and be completely present in the moment🩷

What’s one thing you are doing for yourself this week?🫶🏼
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05/05/2026

Growth does take time, consistency and discipline✨

But, every small effort, every conscious choice, towards your fitness, nutrition and overall wellbeing will bring you closer to blooming in your own time🌸

So this is your reminder to keep going! Don’t give up just because you can’t see it yet🫶🏼
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29/04/2026

Raff Form opens next week!!✨

Super exciting times, and honestly, I cannot wait to get into this gorgeous studio to start teaching!

When you can join me:

✨Mondays - 5pm & 6:15pm

✨Wednesdays - 6:15pm

Whether you are an avid reformer lover, or never been on a bed before, all my classes are suitable for all levels of ability🫶🏼
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Address

Churchdown
Gloucester

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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