Complete Movement

24/07/2026

Studio Update July 2026 - Very small (now fixed!) leak and an update on Classes and Therapists - https://mailchi.mp/f4a6886fcc1f/oct2023newbookingsystem-17469081

30/06/2026

Ageing Well East Lothian updated timetable. Our Online Wednesday morning classes in conjunction with Ageing Well resume in August and there are spaces available.

11/06/2026

NEW CLASS!!! 3 Spaces left for Gentle Flow Yoga starting next Monday 15th June (book week by week).

Book here: https://bookwhen.com/thehighlandcowyogi

After the sold out success of Emma Taylor's Yin Yoga class, Emma is adding an additional class - Gentle Flow Yoga - on a Monday evening.

A message from Emma:
" I teach Yoga that’s all about slowing down, feeling better in your body, and making space for a bit of calm. My classes are welcoming to all ages, all levels, and all bodies. Whether you’re completely new to Yoga, returning after time away, or simply looking for a softer, more supportive way to move.

As someone who lives with chronic pain myself, Yoga became a gentle way for me to reconnect with my body, and now I love sharing that experience with others. Expect mindful movement, grounding breathwork, gentle strengthening and lots of encouragement to move in a way that feels good for you.

Classes are intentionally kept very small (maximum 5 people), which means plenty of individual attention, space to ask questions, and the ability to shape each practice around the people in the room. This creates a relaxed, welcoming atmosphere where everyone can move at their own pace and feel properly supported.

Past students have described classes as:
* “peaceful and comparison-free”
* “supportive and non-judgemental”
* “accessible and energising”

We’ll breathe, stretch, strengthen - and maybe even have some fun!!

Open for booking👉 https://bookwhen.com/thehighlandcowyogi"

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23/04/2026

Just one spot left on this writing retreat (which includes movement!) with the wonderful Ruth Coates Therapy.

12/04/2026

Hello Everyone! And Happy 11th Birthday to the Studio! I feel so fortunate to have such a special place surrounded by such talented therapists and teachers and such wonderful clients. It's hard running a business especially as the cost of physical premises escalates so a big thank you from me to all of you for helping us get to 11 years. Here's to the next 11 years!

Read our latest Newsletter:
https://mailchi.mp/b7411f58722f/oct2023newbookingsystem-17466995

03/04/2026

A wonderful weekend for runners. Amazing vegetarian food and a lovely community. Highly recommended.

14/03/2026

Confidence in Birth & Parenthood - Pregnancy Yoga with Suzanne Maier - https://mailchi.mp/0be57d270765/pregnancyyoga-17466366

27/02/2026

Great initiative for beginners to running!

01/02/2026

Please join Suzanne for these fabulous sessions.