Valley Wellness

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Valley Wellness

Wellness Studio
Traditional & Infrared Sauna
Ice Bath Therapy
Refuel Coffee Lounge

02/11/2026

It’s not about hot or cold. It’s about control.

Learning to regulate your body, calm your mind, and build resilience. Just one session at a time.

At Valley wellness, every session is an investment in your wellbeing.

27/10/2026

⏱️ It’s time to make time for you…

Step away from the everyday and enjoy a wellness session at Valley Wellness. Relax in the soothing heat of the sauna, embrace the invigorating chill of the ice bath and leave feeling refreshed, recharged and ready for whatever comes next. 🔥❄️

Your reset is waiting.

Book your session today:
valleywellness.co.uk/book-a-session/

📍 Valley Wellness, Bowers Mill, Barkisland, HX4 0AD

27/10/2026

Out and about in Barkisland and fancy a coffee? Why not drop into Valley Wellness in Bowers Mill for a delicious coffee, iced latte or matcha along with a snack to go with it. Great views over the lake. Open Mon-Fri 9-1pm and 5-8pm Sat and Sunday 8-7pm everyone welcome

26/10/2026

Scheduling time for recovery and reset is just as important as the workout itself.

Give your body the time it needs to recharge, recover, and come back stronger.

25/10/2026

🔥❄️ Sip, savour and reset at Valley Wellness 🥂

Enjoy a rejuvenating Contrast Therapy session, moving between the soothing heat of our state-of-the-art saunas and the invigorating chill of our ice baths.

Afterwards, relax and unwind over a delicious sharing charcuterie board with a glass of w**e or Prosecco. 🧀🍷

✨ Just £30 per person
✨ Contrast Therapy session included
✨ Sharing charcuterie board
✨ Glass of w**e or Prosecco

The perfect way to catch up with friends while doing something wonderful for your wellbeing.

Pre booking is a necessity , so message us to book your place! 💚

[email protected]

23/10/2026

Contrast therapy is one of the best ways to support both your body and your mind.

It can help improve circulation, reduce muscle soreness, ease stress, boost energy, and leave you feeling refreshed.

Address

Unit 68 Bowers Mill, Branch Road Barkisland
Halifax
HX40AD

Website

http://Www.valleywellness.co.uk/, https://valleywellnesshalifaxbooknow.as.me/

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