Waterside Medical Practice

Waterside Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

πŸ’™ NEXPLANON UPDATE πŸ’™Good news! The Nexplanon contraceptive implant can now be used for up to 5 years for contraception.T...
12/06/2026

πŸ’™ NEXPLANON UPDATE πŸ’™

Good news! The Nexplanon contraceptive implant can now be used for up to 5 years for contraception.

This follows updated guidance showing the implant remains highly effective during years 4 and 5 of use.

βœ… Existing implants do not need replacing at 3 years
βœ… Current implants can remain in place for an additional 2 years
βœ… New implant users should be advised that Nexplanon provides contraception for up to 5 years

Please note: if your implant has been in place for longer than 5 years, it may no longer provide effective contraception. Please contact your GP practice or sexual health service for advice.

If you experience any new, unusual or concerning bleeding whilst using Nexplanon, please seek medical advice.

For more information, visit:

β€’ CoSRH Guidance: https://www.cosrh.org/Public/Documents/cosrh-ceu-statement-extension-of-use-of-the-etonogestrel-implant-Nexplanon-to-5-years.aspx

β€’Updated patient leaflet:https://www.medicines.org.uk/emc/files/pil.5720.pdf

β€’ Let's Talk About It (Hampshire & Isle of Wight Sexual Health): https://www.letstalkaboutit.nhs.uk

11/06/2026

πŸ“± Did you know you can do so much more with the NHS App?

You can quickly and easily request your repeat prescriptions without needing to contact the practice. Simply open the NHS App and select the medication you need.

πŸ’Š Please note: repeat medications will only become available to request when you are within 10 days of running out. If your medication isn't showing, it may be too early to order.

The NHS App also lets you:
βœ… View your GP health record
βœ… See test results
βœ… Receive messages from your practice
βœ… Get appointment reminders straight to your phone

Turn on notifications to stay up to date and access NHS services when it suits you.

Discover what you can do with the NHS App today:
www.nhs.uk/nhsapp/

πŸŒžπŸ€°πŸ‘ΆHave you been pregnant or cared for a baby during hot weather? Researchers want to hear from you. Your views could he...
05/06/2026

πŸŒžπŸ€°πŸ‘ΆHave you been pregnant or cared for a baby during hot weather?

Researchers want to hear from you. Your views could help improve support for future parents and carers.

πŸ“’ Bank Holiday Closure NoticePlease note that Waterside Medical Practice will be closed on Monday 25th May, due to the L...
24/05/2026

πŸ“’ Bank Holiday Closure Notice

Please note that Waterside Medical Practice will be closed on Monday 25th May, due to the Late May Bank Holiday.

We will reopen as normal on Tuesday 26th May at 8:00am.

If you require medical advice while we are closed, please contact NHS 111 online or by phone.
🚨In a medical emergency, always dial 999.

Thank you for your understanding.

πŸ’Š Need help over the bank holiday weekend?While the surgery is closed, remember your local pharmacy can help with a rang...
23/05/2026

πŸ’Š Need help over the bank holiday weekend?

While the surgery is closed, remember your local pharmacy can help with a range of common illnesses and minor conditions through the NHS Pharmacy First service β€” often with no appointment needed.

Your pharmacist can offer expert advice and treatment for things like:
βœ”οΈ Sore throats
βœ”οΈ Earache
βœ”οΈ Sinusitis
βœ”οΈ Infected insect bites
βœ”οΈ UTIs (women)
βœ”οΈ Impetigo
βœ”οΈ Shingles

Using Pharmacy First helps you get care quicker πŸ’™

If you need urgent medical help while we are closed:
πŸ“ž NHS 111
🚨 999 in an emergency

19/05/2026

Too much screen time can affect sleep, mood, learning and development β€” especially in young children πŸ“±πŸ’€

Making small changes like screen-free mealtimes, outdoor play, reading together and winding down without devices before bed can all help support a healthier balance πŸ’›

πŸ”Ž For tips and guidance on children’s screen time, visit https://beststartinlife.gov.uk/screen-time-under-5s/

🌊 Feel Good Sea Dips are here for Spring/Summer 2026!Join Hayling Island & Emsworth Primary Care Network for a 6-week op...
16/05/2026

🌊 Feel Good Sea Dips are here for Spring/Summer 2026!

Join Hayling Island & Emsworth Primary Care Network for a 6-week open water swim course on Hayling Island, starting 1st June 🩡

πŸ“ COPP Memorial, Chichester Avenue Car Park, Hayling Island, PO11 9EZ
πŸ•™ Mondays | 10am–11am
πŸ’· Β£15 for the full 6-week course. Secure your spot with pre-payment*.

Whether you fancy a paddle, dip or gentle swim, these supportive sessions focus on wellbeing, confidence, and enjoying the outdoors at your own pace 🌞

Limited spaces available – first come, first served.
*To book, contact: [email protected]

πŸ“Š In April alone, our team booked thousands of appointments for patients across the practice. However, we continue to se...
15/05/2026

πŸ“Š In April alone, our team booked thousands of appointments for patients across the practice. However, we continue to see a high number of missed appointments (DNAs), alongside unprecedented demand for GP services.

Like many surgeries across the NHS, our capacity is limited. To help ensure requests are managed fairly, safely and appropriately, we are moving to a Total Triage model.

This means your request will be reviewed by a GP or trained clinician, who will determine:
β€’ the most appropriate course of action
β€’ how urgently you need to be seen
β€’ whether another service may be better placed to help

It is extremely important that you provide as much relevant information and detail as possible when contacting us. This helps clinicians assess your symptoms accurately and ensure the right care is provided.

πŸ“ž Ways to contact the practice:

πŸ’» eConsult via our practice website (preferred method)
Designed to ask the most relevant questions about your symptoms to support accurate clinical triage.

☎️ Telephone
β€’ Option 1 – routine requests
β€’ Option 2 – urgent requests

Please note: selecting the urgent option does not automatically mean you will receive an urgent appointment. All requests are clinically assessed.

πŸ“ Triage forms at reception
Please include as much detail as possible. You will be contacted once a clinical decision has been made.

We understand it can feel frustrating when you are not offered an appointment on the same day or are asked to wait longer than expected. Please be assured that every request is clinically reviewed and prioritised based on need.

You may also be:
πŸ’Š Signposted to a pharmacy or self-care advice
πŸ₯ Offered an appointment at the Extended Hours Clinic in Waterlooville
πŸš‘ Directed to attend UTC or A&E where appropriate

These decisions are made to ensure you receive the most appropriate and timely care. Services such as pharmacies, UTCs and extended access clinics are an important part of supporting patients safely when demand on GP practices is high.

Thank you for your continued patience, understanding and support while we adapt our services to meet increasing demand and continue providing safe patient care. πŸ’™

Need support or advice in a friendly, welcoming environment?Join us at Community Connectors, held on the second Thursday...
13/05/2026

Need support or advice in a friendly, welcoming environment?

Join us at Community Connectors, held on the second Thursday of every month from 10am–12pm at Hayling Island Community Centre.

Our team can offer support and guidance with:
β€’ Financial worries
β€’ Benefits and welfare advice
β€’ Returning to work
β€’ Local community and social groups
β€’ Stop smoking services
β€’ Wellbeing and emotional support

βœ… Open to everyone β€” no appointment needed, just drop in.

πŸ“’ Practice Closure for TARGET TrainingThe practice will be closed on the afternoon of Wednesday 13th May from 12:30pm fo...
13/05/2026

πŸ“’ Practice Closure for TARGET Training

The practice will be closed on the afternoon of Wednesday 13th May from 12:30pm for TARGET training.

We will reopen as normal at 8am on Thursday 14th May.

If you need medical advice while we are closed, please contact NHS 111 online or by phone.

Thank you for your understanding.

Address

Waterside Medical Practice, Hayling Island Health Centre, Elm Grove
Hayling Island
PO119AP

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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