Soul 2 Sole

Soul 2 Sole Hello & welcome.

I am a Qualified Massage Therapist, Reflexologist, Reiki Master, Myofascial Release specialist, Advanced Lymphatic drainage practitioner, offering soul nourishing, restorative treatments to facilitate recovery, deep rest & relaxation

Hello hello 👋🏻 As you know, I already facilitate drum circles on the 3rd Sunday of the month here in Inverurie but..I am...
06/06/2026

Hello hello 👋🏻

As you know, I already facilitate drum circles on the 3rd Sunday of the month here in Inverurie but..

I am also considering looking at hiring another venue on a Wednesday evening to run an additional Monthly Sacred women's drum circle
.Possibly kemnay but other areas in the shire within a reasonable distance from inverurie would be considered.

I am also keen to facilitate at other venues in other locations if there is a demand on a Monday evening monthly and on a Wednesday monthly

**Edit to add**

**If you have your own drum or any percussion Instruments, rattles, chimes or other jangly or other sound Instruments you are more than welcome to take them along equally if you don't own any, then I have a limited amount of drums and percussion**

What to expect at our womens circles 👇🏻

Together we will enjoy - (to add, everything is an invitation)

🌀Connection & community
🌿Grounding & Closing meditation
💕Share circle (no pressure to talk as your silence is welcome also )
✨Intention setting
🪘Intuitive rhythm with shamanic drumming and other percussion instruments
🎶Self expression through Rhythmic drumming, movement and song
🍰 Refreshments and a fine piece
🤫 Absolute confidentiality - what happens at circle and all that is shared is kept strictly confidential

My purpose in this share, is to gauge interest before committing to hiring a space

Id absolutely love some feedback

Comment below 👇🏻 if of interest

I would be grateful if you could please also share 🙏🏻

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

✨An insight into the benefits of women's circles and shamanic drumming ✨

A women's drum circle is a space where women can come together to form connections, feel part of a community, experience a sense of belonging, to relax and unwind from a busy life, be themselves, offload, share stories, release stress and anxiety, receive healing, express themselves, make music with drums and percussion( no musical talent required), build confidence, feel empowered and supported all while allowing your inner child to play and have so much fun!

Women's circles are needed because they offer something many of us are missing - genuine connection, community, and a space to simply be ourselves. They are a reminder that we don't have to navigate life alone

✨ Benefits ✨

Drumming can help regulate the nervous system and promote a sense of calm and balance. The steady, repetitive rhythm encourages us to slow down, become present, and release stress. Rhythmic drumming can also influence brainwave activity, helping us move from busy, thinking states into more relaxed and meditative states, where we may feel more grounded, connected, and at ease.

I would be delighted to share this practice with you if you feel this is something that would like to explore 🙌🏻💛

SPACES ARE STILL AVAILABLE.Booking is essential and payment secures your space ❤️Please contact me to request payment In...
04/06/2026

SPACES ARE STILL AVAILABLE.

Booking is essential and payment secures your space ❤️

Please contact me to request payment Instructions 🙏🏻

🌞 Summer Solstice Sacred Women’s Drum Circle 🌞

You are invited to come together in circle with other like-minded women, to celebrate the longest day of the year

The Summer Solstice invites us to embrace life fully, while also taking a moment to pause, reflect and give thanks for where we are on our journey and where we want to direct our energy moving forward.

Together we create a sacred and supportive space, a place of belonging within a community of other women, to be heard, seen, held & witnessed in a safe & welcoming environment

Come as you are, no expectation to be anything other than your true self. Your silence, emotions, swear words, screams, vulnerability, joy, happiness, passion, uniqueness & quirks are all very welcome

Arrive with an open mind and heart willing to receive

Together we will enjoy -

🌀Connection & community
🌿Grounding meditation
💕Share circle
✨Intention setting
🪘Intuitive rhythm with shamanic drumming
🌞Reflection and journalling
🎶Self expression through rhythm, movement & song
🌺Mindful crafting activity - create a beautiful flower crown

Let's come together in a circle of unity and wholeness and generate peace and light with the beat from our drums, the sounds of our instruments, the tone of our voices, the love from our hearts, expanding that peace and light frequency not only to our hearts, the hearts of each women standing by our side but to the wider world and all living beings within

✨ let us release what needs to be released ✨

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

What to bring -

✨A drum or percussion instrument if you have. Don't worry if you don't as I have spare drums and jingly sticks and rattles to borrow

✨ Something to sit on - chair, stool, cushion

✨ A blanket

✨ Appropriate clothing for the weather (outdoors)

✨An offering to the land - natural elements such as wildflower seeds, grains, oats, stone, pine cones, fallen leaves, feather, a flower, flower petal, dried herbs -

✨ A journal or notebook and pen

✨A flask with a hot drink (optional)

✨A bottle of water or juice

✨Snacks to share

✨Any additional items to add to your flower crown such as feathers, or anything else you feel adds a magical touch

🌸👑A variety of different flowers will be provided for the crowns but please feel free to take any special, seasonal or favourite or sentimental flowers with you if you wish to add personal touches to your flower crown 👑 🌸

📍An outdoor location local to Inverurie, Aberdeenshire which will be revealed 24-48hrs prior

⏰6pm - 9pm ( 5.45pm arrival at Location)

💰 £33.00 to be paid upon booking to reserve your space

What's app me on 07922858690 with enquiries and to book your place

I look forward to welcoming you to sacred space 🥰

With love & Blessings,
Amanda 🩷

My cousin Michelle has some exciting news! 🥳✨She will be facilitating the following meditation classes again from July a...
04/06/2026

My cousin Michelle has some exciting news! 🥳✨

She will be facilitating the following meditation classes again from July at her new studio in Inverurie 🧘🏻‍♀️🕊️🙌🏻

Amazing!! 🩷

Brazilian Lymphatic Sculpting enhances your natural shape, so results will look different for every person and every sha...
04/06/2026

Brazilian Lymphatic Sculpting enhances your natural shape, so results will look different for every person and every shape

Clients may notice:

🤍 A more defined waist
🤍 A flatter stomach
🤍 Enhanced curves
🤍 Reduced bloating and puffiness
🤍 A smoother, more sculpted figure

Your body shape, structure, and where you naturally hold fluid will influence your results.

The goal isn't to change your body, it's to refine, contour, and highlight your own natural shape.

✨ What's the Difference Between Post Operative Lymphatic & Brazilian Sculpting Lymphatic? ✨Post Operative Lymphatic is d...
04/06/2026

✨ What's the Difference Between Post Operative Lymphatic & Brazilian Sculpting Lymphatic? ✨

Post Operative Lymphatic is designed to support the body after cosmetic surgery such as Breast augmentation, liposuction, tummy tucks, BBLs, and body contouring procedures.

Gentle lymphatic drainage techniques help reduce swelling, move excess fluid, support healing, and encourage a smoother recovery.

Benefits:

✨Reduces swelling and fluid retention
✨Supports the body's natural healing process
✨Helps minimise fibrosis and tissue congestion
✨Improves comfort and mobility
✨Assists in revealing your surgical results as swelling subsides

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Brazilian Sculpting Lymphatic is a non-surgical body contouring treatment that combines lymphatic drainage and sculpting techniques to help reduce bloating, encourage fluid movement, and enhance your natural body shape. Perfect for anyone wanting a more defined, contoured appearance.

Benefits:

✨ Reduces bloating and water retention
✨ Encourages healthy lymphatic flow
✨ Creates a more sculpted, contoured look
✨ Helps define the waistline and body shape
✨ Leaves you feeling lighter and refreshed

Whether you're recovering from surgery or simply looking to enhance your natural contours, lymphatic drainage and lymphatic sculpting treatments can help you feel your best from the inside out.

Contact me for enquiries 🙌🏻






BodyContouring
Debloat
Wellness
Healing
SculptedBody
LymphaticHealth
RecoveryAndResults

🌞 Summer Solstice Sacred Women’s Drum Circle 🌞You are invited to come together in circle with other like-minded women, t...
28/05/2026

🌞 Summer Solstice Sacred Women’s Drum Circle 🌞

You are invited to come together in circle with other like-minded women, to celebrate the longest day of the year

The Summer Solstice invites us to embrace life fully, while also taking a moment to pause, reflect and give thanks for where we are on our journey and where we want to direct our energy moving forward.

Together we create a sacred and supportive space, a place of belonging within a community of other women, to be heard, seen, held & witnessed in a safe & welcoming environment

Come as you are, no expectation to be anything other than your true self. Your silence, emotions, swear words, screams, vulnerability, joy, happiness, passion, uniqueness & quirks are all very welcome

Arrive with an open mind and heart willing to receive

Together we will enjoy -

🌀Connection & community
🌿Grounding meditation
💕Share circle
✨Intention setting
🪘Intuitive rhythm with shamanic drumming
🌞Reflection and journalling
🎶Self expression through rhythm, movement & song
🌺Mindful crafting activity - create a beautiful flower crown

Let's come together in a circle of unity and wholeness and generate peace and light with the beat from our drums, the sounds of our instruments, the tone of our voices, the love from our hearts, expanding that peace and light frequency not only to our hearts, the hearts of each women standing by our side but to the wider world and all living beings within

✨ let us release what needs to be released ✨

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

What to bring -

✨A drum or percussion instrument if you have. Don't worry if you don't as I have spare drums and jingly sticks and rattles to borrow

✨ Something to sit on - chair, stool, cushion

✨ A blanket

✨ Appropriate clothing for the weather (outdoors)

✨An offering to the land - natural elements such as wildflower seeds, grains, oats, stone, pine cones, fallen leaves, feather, a flower, flower petal, dried herbs -

✨ A journal or notebook and pen

✨A flask with a hot drink (optional)

✨A bottle of water or juice

✨Snacks to share

✨Any additional items to add to your flower crown such as feathers, or anything else you feel adds a magical touch

🌸👑A variety of different flowers will be provided for the crowns but please feel free to take any special, seasonal or favourite or sentimental flowers with you if you wish to add personal touches to your flower crown 👑 🌸

📍An outdoor location local to Inverurie, Aberdeenshire which will be revealed 24-48hrs prior

⏰6pm - 9pm ( 5.45pm arrival at Location)

💰 £33.00 to be paid upon booking to reserve your space

What's app me on 07922858690 with enquiries and to book your place

I look forward to welcoming you to sacred space 🥰

With love & Blessings,
Amanda 🩷

23/05/2026

What are your plans for the weekend?

Taking it easy or rushing around?

Do you feel the need to press pause and slow down, to rest and recharge?

If so, there are just a few remaining spaces on Sunday's Forest Therapy experience at Cambus o'May forest. Numbers are limited, booking essential. [email protected] or send me a message.🌳🧘🏼‍♀️🌲

This is your invitation to pause, breathe, and give yourself some restful time in nature. 🌿

Accessibility:
• Cambus o’May Forest is suitable for all fitness levels, involves a short, level walk from the car park.

Forest Therapy is a restorative guided experience, scientifically shown to support health and wellbeing, helping you slow down, reconnect, and restore.

🌳🌲🌻🪻🌸🍄‍🟫🌿🐞🦋🌼🌳

Snatched AF!! 😍Brazilian Lymphatic Sculpting is the treatment everyone’s talking about for a reason Designed to contour ...
22/05/2026

Snatched AF!! 😍

Brazilian Lymphatic Sculpting is the treatment everyone’s talking about for a reason

Designed to contour the body, define the waist, flatten the stomach, and reduce puffiness, bloating and fluid retention

This powerful treatment leaves you looking smoother, slimmer, and more sculpted from the very first session.

✨ Defined waist
✨ Flatter stomach
✨ Reduced bloating
✨ Encourages lymph flow
✨ Enhanced natural curves
✨ Light, sculpted feeling

Your body… just more refined 🙌

This is my client 5 weeks post surgery after having a bum lift, thigh lift

She's had several post surgery lymphatic drainage treatments with me since her op to reduce the fluid and to help support recovery post surgery and today has been her first proper Brazilian sculpting session for tummy with light sculpting for legs ( no pics sadly)



Address

20 George Square
Inverurie
AB513XX

Opening Hours

Tuesday 11am - 9pm
Wednesday 10am - 5pm
Thursday 11am - 9pm
Friday 10am - 6pm
Saturday 10:30am - 2:30pm

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