Enlight

Enlight Facilitating spiritual growth and self discovery through yoga, meditation and breathwork

17/09/2026

Autumn Retreat Days

“Do it. Try it”

😘

Xx

08/09/2026

Worried about coming to a retreat day on your own?

I know it’s scary, but sometimes being in a room of strangers is a blessing in disguise.

Noone who knows your story.

A space you can speak freely.

There are spaces at my upcoming Autumn Retreat Days in October if you’re ready 🩷😘

20/07/2026

Relatable or just me 🤣

18/07/2026

1. Im a bit of a s**tty friend sometimes. Between work and family and everything else my brain just hits capacity sometimes and I’m slow to text back, not often first to reach out. But I still love you and I’m always happy to hear from you 🩷

2. I make lots of plans in my head, but the follow through… lacking to say the least. Sometimes it makes me feel a bit crap about myself. It’s a story repeated throughout my life but I have to remind myself that not every idea needs to be followed through to completion, and not acting on something isn’t a negative reflection on me as a person

3. My kids are the best and worst thing to happen to me 🙈 My god I love those girls, but the reality of being a parent is that some dreams have to take a back seat for a while and your life goals will take a little longer. It’s hard not to resent the lack of time and freedom sometimes

4. I don’t always practice what I preach. You might spend time with me at a retreat and think “this girls got it figured out.” I don’t. I hibernate indoors when I know some time outside would do me good, I stay up too late, I don’t always fuel my body properly, my own personal yoga practice can be dead for weeks at a time, but you know what - It’s ok to be a slightly disappointing human sometimes (kudos to for coining this phrase on a recent podcast. It hit home for me!)

15/07/2026

Flower crowns optional (but highly recommended) 🌺

15/07/2026

T minus 2 days until tickets for Autumn Retreat Days land in your inboxes (if you’re on my mailing list that is - not too late to join!)

🧘🏻 🙏🏼 🩷

13/07/2026

Official launch date for Autumn Retreat days is….
🥁 🥁 🥁

Friday 17th July!

But it’s the middle of the month Emma, are you insane?

As someone who has seriously volatile energy and motivation when it comes to getting s**t done, my “strategy” when launching someone or selling something is literally just - when I’ve got the energy 🤣

So yes, it’s the summer holidays, it’s mid month, it’s probably the worst time to launch anything, but hey I ain’t worried. Know why?

Because these retreat days are flippin epic.

And I know that because they have been booked out every year for years, with an insanely high number of people coming back again and again.

Plus I offer payment plans so yknow… it’s a much easier commitment to make 🤣

For now, I can’t tell you 2 things

1 - Dates & Location
Choose either Saturday 17th or Sunday 18th October


2 - Ticket release order
Retreats are always launched to my mailing list first. If they don’t snap up all the spaces then any remaining spots will be released here. You can still join the mailing list (or check if you’re on there) by clicking the link in bio, or dropping me a message 😉

WHO’S COMING?? 🥰😘

Address

Kintore
AB510

Telephone

+447807681687

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