Slimming World Adel and Cookridge

Home
United Kingdom
Leeds
Slimming World Adel and Cookridge

Having lost 5 1/2 stones with Slimming World I am passionate about helping people achieve their dream weight. Held every Wednesday evening and Thursday morning.

My group is full of like-minded members, supporting and inspiring one another, in a fun and friendly atmosphere.

09/06/2026

Running out of recipe inspiration 😅? I don’t have that problem 🙌! With Slimming World there are so many places to get ideas 👀 – from recipe books and the food range to Slimming World Magazine and the app, you’re never short on inspiration.
Plus, you need to hear what delicious dishes my members are chatting about 😋… come along
to Quaker Meeting House, Adel, Wednesdays at 5:30pm or 7pm, or Thursdays at 9am and see for yourself, you don’t want to miss out!

08/06/2026

Did you know you can make sushi like this at home… and it can be Free on the Slimming World plan 😍🍣?
Fresh, colourful and so much easier than you’d think... these smoked salmon sushi rolls are perfect if you fancy something a bit different for lunch or dinner.
It’s just one of the many ways Slimming World helps you enjoy real food while losing weight 🤗. Curious how it all works? Message me and I’ll happily tell you more 😊.

07/06/2026

There’s no better feeling than cheering on and celebrating my members‘ success 🙌!
Would you love to be a part of this weekly success 👏? Pop along to one of my warm and friendly groups every Wednesday at 5:30pm and 7pm or every Thursday at 9am ❤️. There’s a seat waiting for you 🥰.

05/06/2026

Want to get more active 🏃‍♀️🚴‍♀️🏋️‍♀️? At Slimming World, it doesn’t mean going hard at the gym (unless you want to 😉) – it can be getting out for a lunchtime stroll or doing a spot of cleaning 🧼! Anything that just gets you moving more, more often, will help you get fitter and start to bring benefits for your health and wellbeing 💪.
Come along to one of my group at Quaker Meeting House, Adel, Wednesdays at 5:30pm or 7pm, or Thursdays at 9am and I'll support you to find an activity you’re excited about, that you can build up at your pace 🤩!

02/06/2026

The weather’s heating up 🌞 – and a Slimming World summer absolutely can be full of deliciously cooling treats. This fruity frozen yogurt bark is easy, freezy and completely Slimming World-friendly, so you can break off a shard whenever you fancy 😋.
As a member, you’ll have access to hundreds of tasty recipes like this and we chat about even more ideas at my groups, Quaker Meeting House, Adel, Wednesdays 5:30pm & 7pm, or Thursdays 9am ❤️!

01/06/2026

Small changes to your everyday life can make all the difference 💕!�Here are some of my top tips from my journey as a Slimming World member – and now Consultant. I’ve been there too, with ups and downs along the way (it’s completely normal 🥰).
Come along to one of my groups where we inspire and motivate each other every step of the way. Drop me a message for all the details 🙌✨.

31/05/2026

One of the BEST parts of being a Slimming World member and Consultant? The incredible recipe books you get access to 📚🙌.
Honestly, they’ve been a total gamechanger for keeping meals exciting, easy, and completely on plan.
Why not pop along to one of my groups in Adel, have a browse through the books, and see what you could get your hands on? You might just find your new favourite meal 👀

29/05/2026

This is your sign to take on this year’s Race for Life with me and the members of my Slimming World group... and right now, you can save 35% off your signing up fee too 💖!
Fancy it? Come along to Quaker Meeting House, Adel this Wednesday at 5:30pm or 7pm, or this Thursday at 9am and learn how Slimming World can help you become healthier, happier and more active 🤗.

27/05/2026

Have you listened to the latest Slimming World podcast yet 🎧? This episode, the truth behind emotional eating, looks at the difference between happy eating and negative eating, explores new research with Gemma Travis‑Turner, and shares practical strategies to help manage emotional triggers around food 💬. Give it a listen wherever you get your podcasts and let me know what you think… and remember, we chat about topics like this and so much more at group too, Quaker Meeting House, Adel, Wednesdays at 5:30pm or 7pm, or Thursdays at 9am 🥰.

24/05/2026

Not sure where to start with exercise? You’re not alone!
That’s why Slimming World members get access to a full library of on-demand activity videos – right from home 🙌. Whether you’ve got five minutes or 30, there’s something to suit you, your fitness level and your confidence.
Message me about joining one of my Adel groups.

Address

Quaker Meeting House, New Adel Lane
Leeds
LS166AZ

Website

http://www.slimmingworld.com/slimatadel

Alerts

Be the first to know and let us send you an email when Slimming World Adel and Cookridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Leeds?