Slimming World Adel and Cookridge

Slimming World Adel and Cookridge Having lost 5 1/2 stones with Slimming World I am passionate about helping people achieve their dream weight. Held every Wednesday evening and Thursday morning.

My group is full of like-minded members, supporting and inspiring one another, in a fun and friendly atmosphere.

11/08/2026

My Slimming World shop – where members often discover new favourites they never expected ❤️!
Whether it's recipe ideas, planners and journals, our magazine, hi-fi bars or little things that make life easier, sometimes the smallest discoveries can make the biggest difference to a weight loss journey 🙌.
I always love hearing what people find helpful because everyone has their own favourites 😍! Members, what's one item from my shop you couldn't live without 👇?

Sometimes the biggest changes aren't measured on the scales ❤️. Having more confidence, more energy, feeling healthier, ...
10/08/2026

Sometimes the biggest changes aren't measured on the scales ❤️. Having more confidence, more energy, feeling healthier, saying ‘yes’, feeling happier in yourself... those little moments often become the biggest victories of all! What's a victory you'd love to achieve 😊?
My Adel groups run every Wednesday at 5:30pm
and 7pm, and every Thursday at 9am at Quaker Meeting House, New Adel Lane.

Summer food just hits differently ☀️😍! Fresh salads, BBQ favourites and colourful plates can make healthy eating feel ex...
09/08/2026

Summer food just hits differently ☀️😍! Fresh salads, BBQ favourites and colourful plates can make healthy eating feel exciting and enjoyable ❤️.
One thing I love is that healthy eating doesn't have to mean plain meals or giving up foods you love. Sometimes it's simply about finding new ideas and making favourite foods work for you 🙌.
What's your favourite summer meal or BBQ favourite 😊👇?

Say hello to our newest Hi-fi!There’s a brand-new heartthrob heading to group!This gloriously chewy toffee bar launches ...
08/08/2026

Say hello to our newest Hi-fi!
There’s a brand-new heartthrob heading to group!
This gloriously chewy toffee bar launches w/c 13th September
Get ready to meet our latest limited edition Hi-fi bar…� ..Toffeetastic

Happy World Chocolate Day 🍫😍! One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to...
07/08/2026

Happy World Chocolate Day 🍫😍! One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to the foods you love ❤️.
It's not about feeling deprived or missing out, it's about finding balance and building healthy habits that fit around real life 🙌. So now I need to know... What's your favourite chocolate treat 👇😍?��Join one of my groups to find out how you can still enjoy chocolate and lose weight!

Summer can sometimes feel like a time when routines go out of the window ☀️❤️. Between holidays, meals out, BBQs and bus...
06/08/2026

Summer can sometimes feel like a time when routines go out of the window ☀️❤️. Between holidays, meals out, BBQs and busy weekends, it can feel harder to stay focused.
A few things that really help me are:
Planning ahead where I can�Keeping easy meal ideas available�Avoiding skipping meals�Enjoying occasions without guilt�Remembering that one meal never ruins progress if you stay on track
Healthy habits aren't about being perfect, they're about finding something that works in real life 🙌.
What's your biggest challenge during summer ☀️😊?

You really can't beat a good jacket potato 🥔❤️. They're simple, filling and perfect for those days when you want somethi...
05/08/2026

You really can't beat a good jacket potato 🥔❤️. They're simple, filling and perfect for those days when you want something tasty without spending hours in the kitchen.
Whether you're team beans, tuna, cottage cheese, chilli or something a little more adventurous, there are so many ways to top them 😋.
What's your go-to jacket potato topping? Share your favourite in the comments 👇.
And if you'd love more easy food ideas like this, plus support to help you reach your weight loss goals, I'd love to welcome you to one of my Slimming World groups in Adel ❤️. Send me a message to find out more ✨.

Sometimes it's not just about what the scales say ❤️. Feeling more confident. �Having more energy. �Feeling happier. ...
02/08/2026

Sometimes it's not just about what the scales say ❤️.
Feeling more confident. �Having more energy. �Feeling happier. �Joining in more. �Feeling comfortable in photos again.
Those life-changing moments often become the biggest victories of all ✨!
What's your reason to Feel Real Good ✨? Let me know in the comments and DM me for more about my groups!

Today is Cycle to Work Day 🚲❤️! Getting more active doesn't have to mean spending hours in the gym or suddenly becoming ...
01/08/2026

Today is Cycle to Work Day 🚲❤️! Getting more active doesn't have to mean spending hours in the gym or suddenly becoming a marathon runner 🙌. Small changes really do make a difference, whether that's cycling to work, walking more, parking further away or finding activities you actually enjoy ❤️.
Slimming World supports members to build activity into everyday life at a pace that feels realistic and achievable ✨. How do you fit movement into your day 😊?

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Quaker Meeting House, New Adel Lane
Leeds
LS166AZ

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