Kate Calam Coaching

Home
United Kingdom
Leeds
Kate Calam Coaching

Life and wellness coaching in a bespoke heartfelt manner. Helping you to find your best self x

29/10/2026

✨ EFT VOLUNTEERS WANTED ✨
Have you ever felt overwhelmed, anxious or stuck in a cycle of worry? 💚
I’m looking for a few volunteers to practise EFT (Emotional Freedom Techniques), also known as tapping, as part of my ongoing training.
What is EFT?
EFT is a gentle technique that combines tapping on specific points on the face and upper body with focusing on a feeling, thought or situation that’s troubling you.
It may help you feel calmer, reduce stress and anxiety, and change how you respond to difficult emotions.
It can be useful to explore things like:
🌿 Stress and overwhelm
🌿 Worry and anxious feelings
🌿 Low confidence and self-doubt
🌿 Emotional triggers
🌿 Feeling stuck or struggling with change
🎁 The first 10 sessions will be completely FREE of charge!
I’m looking for people who are happy to give EFT a try and help me build my practical experience. You don’t need any previous experience of tapping, just an open mind and something you’d like support with.
There’s absolutely no pressure to share anything you’re not comfortable with, and sessions will be approached with care and respect.
💌 Interested? Send me a private message through this page, Kate Calam Coaching, and I’ll tell you more.
If you know someone who might benefit, please feel free to share this post.
Thank you for helping me on this journey! 💚
Kate x

28/10/2026

This photo was taken of me when I was about 3/4 at a nursery after an Easter bonnet party.
As you may be able to tell I wasn’t happy. 🤣
My folks were working and didn’t come , (all the other parents did ) and I hated the hat and the dress .
Brown flowery 👗dresses were apparently a thing in the 70s ??!!

Little did I know that this tiny event would be a contributing factor to a limiting belief I formed that has helped keep me stuck for many many years . Diminishing my light and ability to be seen and heard in the world

It’s only through working on myself by receiving coaching and healing sessions from others that I’ve been able to make the links and shift those beliefs.

The next step is to move towards the newer more confident version of myself that isn’t afraid and gets to help others .

28/10/2026

Shout out to my newest followers! Excited to have you onboard!

Sunny Sharma, Tiffany Hicks, AshlyTeddy Carnes, વિક્મ કટારા, Amanda Ideran, Danielle Quill, Atakorah A. Richard, Prashanta Kumar Yadav, Sarah Loewen

26/10/2026

I loved this group as a young teen and it was a tick off the bucket list to see them this weekend.
Absolutely loved it !
What can you plan today that will bring you joy in the future? A holiday a day out a concert ??
Do it now ! You won’t regret it

25/10/2026

21/10/2026

Day one
Emotional freedom technique
in person training .

Great day today learning connecting and sharing .
I did not really know anyone particularly well before I came today , the previous sessions have been all on zoom . I felt apprehensive, fear and a little frustrated as I’d talked myself out of coming despite forking out for the hotel !
Very proud of myself for getting here and participating.
I have met some very inspiring people and shared some interesting stories.

As they say growth comes when we step outside the comfort zone . It may feel scary at the time but think what may be on the other side.

What could you do to push yourself forward towards a bigger goal ?
What might you learn along the way ?

Let me know

21/10/2026

Address

Gildersome
Leeds

Website

http://KateCalamCoaching.co.uk/

Alerts

Be the first to know and let us send you an email when Kate Calam Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.