Regain Pain Management

Regain Pain Management Chronic Pain & Muscle Injury Specialists. We Also Work With Athletes To Improve Performance 💪🏾 🎯💯

Regain Pain Management have over 60 years’ combined experience delivering treatments to it’s clients, ranging from Swedish body massage through to deep tissue sports massage and Myofascial release. We use this experience along with knowledge gained from on-going training to deliver treatments specific to our clients’ needs, and we specialize in treating long standing chronic pain that other practi

tioners have failed to remedy. If you or anyone you know has any of the following conditions, we can help to reduce the symptoms, stop the pain from returning and get your body functioning as it should.

• Back Pain/Sciatica
• Shoulder/ Neck Pain
• Constant Headaches/Migraines
• Leg/Knee Pain
• Tight muscles


Our number one priority is to get you pain free and enjoying a better quality of life, so if you are fed up of being in pain because no one understands your condition, make an appointment with Regain Pain Management. We speak your language and will explain your symptoms so you understand the reason for the pain and what we will do to help you. Make an appointment today and start on the path to being pain free.

10/09/2026

Sometimes, going back to basics is exactly what the body needs. 🙌

Matthew has spent more than 24 years developing his approach to treating pain and improving movement, adding techniques including trigger point therapy, muscle activation and fascia work along the way.

But sometimes? A good deep sports massage is still the right tool for the job.

Working deeply into the muscles can help address areas of tightness and restriction and treatment at Regain is always based on what your body needs on the day, rather than taking the same approach with every client.

After all, sports massage was one of the first techniques Matthew learned over two decades ago… and there’s a reason he still uses it today!

Feeling tight, restricted or in need of some hands-on treatment?
📞 07849 325 805
📲 www.treatwell.co.uk/place/regain-pain-management-leeds/

Busy week? Your physio appointment doesn't have to be. 👏 We're expanding our weekend availability at Regain Pain Managem...
09/09/2026

Busy week? Your physio appointment doesn't have to be. 👏

We're expanding our weekend availability at Regain Pain Management!

Starting Saturday 12th September, we'll be offering Saturday morning physiotherapy appointments with our new physiotherapist, giving you more flexibility to fit treatment and recovery around work, family and everyday life.

If you've been putting off getting that persistent pain, sports injury or mobility issue looked at because weekdays are difficult, our Saturday sessions could be perfect for you.

📅 Saturday morning appointments
📍 Regain Pain Management, Manor Health, Rodley, Leeds
🗓️ Available from Saturday 12th September

Appointments will be limited, so we'd recommend booking ahead if Saturdays work best for you.

📲 https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

Great to be back at Manchester City for another season! ⚽️Yesterday was my first session back coaching the Under 9s Acad...
07/09/2026

Great to be back at Manchester City for another season! ⚽️

Yesterday was my first session back coaching the Under 9s Academy after the summer break. Always good to get back on the pitch and see the lads again.

New season also means one very important thing… new kit.

I reckon this season’s colours are a big improvement on last year’s 😂

What do you think — this season’s kit or last season’s?

A new face at Regain… but someone Mathew already knows very well! 👋Meet Kayley, our new physiotherapist.Mathew first met...
04/09/2026

A new face at Regain… but someone Mathew already knows very well! 👋

Meet Kayley, our new physiotherapist.

Mathew first met Kayley when she was playing for Bradford City Women’s football team, where he was working as a physio. That experience helped inspire Kelly to pursue physiotherapy herself, and she has since completed her Master’s degree.

Now things have come full circle, and Kelly is joining the Regain team!

She will be running our Saturday morning physiotherapy clinics in Rodley, helping with sports injuries, ongoing pain, mobility issues and general physiotherapy needs. Our September plan has Saturday clinics starting from 12th September.

We’re really pleased to have her on board and to be able to offer more weekend availability.

📍 Regain Pain Management, Manor Health, Rodley, Leeds
📞 07849 325 805
📲 widget.treatwell.co.uk/place/regain-pain-management-leeds/

Leeds physiotherapist | physiotherapy Leeds | sports physio Leeds | sports injury treatment | pain management Leeds | Saturday physio appointments

24/08/2026

🚨 “No pain, no gain” can do more harm than good.

Social media might tell you to push through the pain, but your body is telling you something very different.

Pain isn’t a sign to keep going. It’s a warning that something isn’t right.

Ignoring it could turn a minor issue into a longer recovery and keep you out of the gym for even longer.

Knowing the difference between muscle fatigue and pain could save you from unnecessary injury.

If something doesn’t feel right, don’t ignore it. Get it assessed, treat the cause and get back to training safely.

📍 Regain Pain Management, Leeds
📅 https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

It's hard to believe that 13 years ago today, I set off at 6:30am to see my very first client in Boroughbridge. I still ...
18/08/2026

It's hard to believe that 13 years ago today, I set off at 6:30am to see my very first client in Boroughbridge.

I still remember that feeling. Equal parts excitement and nerves. I had no idea where the journey would take me, but by the end of that first day, I knew I'd found what I wanted to do for the rest of my life: help people move better, feel better and get back to doing the things they love.

Back then, it was just me, my car and plenty of miles travelling across West Yorkshire to treat people in their own homes. I never imagined that one day we'd have our own clinic, an incredible team , and have helped nearly 3,000 people on their road to recovery.

I've been lucky enough to achieve dreams I set myself all those years ago too, including working with professional football clubs. And I'm excited to say there's another chapter beginning very soon... keep your eyes peeled. 👀⚽

What I'm most proud of, though, isn't the milestones or the numbers. It's the people.

Every patient who's trusted me. Every family member who's recommended us. Every kind review, referral and message of support. You've helped build Regain into what it is today, and I'll never take that for granted.

To everyone who's been part of this journey over the last 13 years, thank you. It genuinely means more than you'll ever know.

Here's to continuing to help people live with less pain, move with confidence and enjoy life for many more years to come.

Happy 13th Birthday, Regain. 💙

17/08/2026

✂️ Hairdressers... is your job leaving you in pain?

Hours spent standing, cutting, colouring and blow-drying can take a serious toll on your neck, shoulders, back and arms.

The good news? You don’t have to put up with it.

We work with hairdressers every week to relieve pain, improve mobility and help prevent those everyday aches from becoming long-term injuries. For many, a regular treatment every few weeks keeps them feeling their best and doing the job they love.

Don’t wait until the pain forces you to take time off work.

Get ahead of it and keep your body working as hard as you do.

📍 Regain Pain Management, Leeds
📅 https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

12/08/2026

🤔 “Can I still see my physio or chiropractor if I come to Regain?”

It’s one of the questions we’re asked most often.

The answer is absolutely.

Many of our clients combine treatments, whether that’s physiotherapy, chiropractic care, osteopathy, acupuncture or massage.

Our approach is designed to complement the care you’re already receiving, not replace it.

Every body is different, and sometimes the best results come from using the right combination of treatments to help you move better, recover faster and get to the root cause of your pain.

If you’re already seeing another therapist but you’re curious about Myofascial Release or the treatments we offer, you’re more than welcome to come and see how we can support your recovery.

📍 Regain Pain Management – Leeds
📲 Book your consultation: https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

Still searching for a quick fix? It might be time to find the real cause instead. Painkillers, stretches and resting can...
11/08/2026

Still searching for a quick fix? It might be time to find the real cause instead.

Painkillers, stretches and resting can sometimes mask the problem, but they don't always solve it.

Using a combination of:

✔ Physiotherapy
✔ Myofascial Release
✔ Muscle Activation Techniques
✔ Deep Tissue Therapy

We create a treatment plan that's tailored to you, helping you achieve long-lasting results rather than temporary relief.

Whether you're struggling with:
• Back or neck pain
• Sports injuries
• Muscle tightness or stiffness
• Headaches caused by tension
• An injury that's stopping you doing what you love

we're here to help you get back to moving with confidence.

📍 Based at Manor Health, Rodley Lane, Leeds

⭐ Trusted by hundreds of happy patients with 5-star reviews.

Appointments are available, including Saturday morning clinics, making it easier to fit treatment around work and family life.

widget.treatwell.co.uk/place/regain-pain-management-leeds/

Ready to take the first step towards feeling better?

📞 07849 325 805
📧 [email protected]

⭐️⭐️⭐️⭐️⭐️ Helping our patients feel heard is just as important as helping them feel better. Thank you for your kind wor...
10/08/2026

⭐️⭐️⭐️⭐️⭐️

Helping our patients feel heard is just as important as helping them feel better.

Thank you for your kind words about your experience with Matthew and the team. From the moment you walk through our doors, our goal is to provide expert care, listen to your concerns and create a treatment plan that's right for you.

We're delighted to hear you're already noticing such a positive improvement.

If pain or injury is stopping you from doing the things you enjoy, we're here to help.

widget.treatwell.co.uk/place/regain-pain-management-leeds/

Address

Manor Health, 5 Rodley Lane
Leeds
LS131LB

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm

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